Ekawa Wellbeing

Ekawa Wellbeing Find your inner peace, and emotional balance , through the the practice of qigong and sound healing

09/15/2026

Let this river be your reminder to slow down and flow.🌀🍂

Just as the river constantly flows with fresh water, we can give ourselves permission to release what we’re holding onto, be present with where we are, and flow with fresh energy.

For the next few seconds, do nothing but listen.

Let the sound of the water quiet your mind, soften your body, and remind you that you don’t have to rush.

Pause. Breathe. Flow.

Try to find ways you can create more moments of presence and connection in your week, and you will feel your energy moving freely like the river.

Join the flow with an online Qigong livestream, and we will make time to move, breathe, and reconnect together. ✨

Let’s celebrate together the Fall Equinox at the new studio of Yoga Journey in Boca Raton ! Fall is a great time of the ...
09/12/2026

Let’s celebrate together the Fall Equinox at the new studio of Yoga Journey in Boca Raton ! Fall is a great time of the year to embody the tree , releasing old leaves, old energies that no longer serve you . A time to let go of what sighs you down, from old grudges, to limited beliefs . Save your spot a register at Yoga Journey!

09/07/2026

Join us for this 2-Day Retreat Gratitude Garden Farm ✨

Treat yourself to this nature-based retreat, and leave feeling relaxed & renewed! It’s truly incredible what time at this restorative place - tucked away in Palm Beach- can do for you.

Last February, I was able to share the experience with so many of you, and I look forward to the opportunity to help more of you replenish your sense of wellbeing.

The vitalizing effect that time away from daily life, time surrounded by nature, can do to your nervous system is one that your mind & body will thank you for.

Don’t take my word for it - experience it for yourself!

Whether you need a day’s escape or a full 2-day immersion, we have something for you 💛 follow the link in my bio to find more details & register!

09/01/2026

Our minds are constantly being asked to keep up—notifications, conversations, screens, responsibilities, and endless stimulation.

Let this be your reminder to pause. 🌊

Give your mind and nervous system a moment to slow down. You don’t need hours of meditation to begin—even a few quiet moments each day can create space to breathe, reset, and reconnect.

So for the next few seconds, do nothing but listen.

Let the sound of the waves wash over you and give your mind a chance to simply be. 🌿

And if you want to create more moments like this in your week, join the flow and make time to move, breathe, and reconnect. ✨

08/28/2026

Feeling weighed down by worries or negative thoughts? 🌿

Let your breath and movement help you shift your energy. In this Qigong flow, use each inhale to gather fresh, nourishing energy and each exhale to intentionally release what feels heavy.

Qigong brings together movement, breath, and intention—and when you practice with intention, even a simple movement can become a powerful reminder to let go.

Try it with me, and notice what shifts. ✨

Build on these pillars and experience the benefits of Qigong in my online livestream classes. Flow with me from wherever you are🤍

08/25/2026

☀️ NEW RETREAT ☀️
~ November 10th & 11th ~

So excited to share this hidden gem with you all, a local place in South Florida with so much to offer:
Gratitude Garden Farm

I truly couldn’t imagine a more perfect name for this place. The owners are incredible, the food is absolutely amazing, and the gourmet cuisine is an experience in itself.

The peaceful domes create a beautiful space to slow down, reconnect, and simply be.

When we hosted this retreat last February, it was an unbelievable experience. And now, we get to do it again!

I am forever grateful for the opportunity to support and share this special place with our local community.

And the best part? You don’t have to plan a long getaway to experience it. Weekday one-night stays are available at an affordable price, making it possible to discover this beautiful farm, enjoy the food, relax in the domes, and reconnect with nature.

Sometimes the most beautiful experiences are right in your own backyard!

Make your reservation today (with an early bird special until September) at: www.ekawawellbeing.com/gratitude-farm-retreat/

Follow the link in my bio for more details!

LocalExperience

Join me for a flow on my weekly livestream online classes .Check my bio and website for all information!
08/18/2026

Join me for a flow on my weekly livestream online classes .
Check my bio and website for all information!

08/07/2026

A deeply relaxing experience , floating under the stars and surrounded by sound healing ✨ coming up Tuesday August 18th at 7:30pm . DM me for more info # soundhealing

08/01/2026

A Qigong & Nature Retreat in Dominica 🌿

A gift to yourself.
A chance to slow down, reconnect with nature, discover this magical island, and rediscover what truly matters!

✨ Explore Your True Nature -
The Art of Being Yourself.

I am excited to offer this nature retreat with you all. Through Qigong practice and deep immersion in the breathtaking landscapes of the island of Dominica, we will restore your energy, uplift your spirit, and cultivate inner peace.

Experience the wonders of what Earth offers us, and remember who you are beneath all the noise. Thoughtfully woven daily themes will invite insight and authentic self-discovery throughout the retreat!

Listen to what your Heart is whispering and asking for.... perhaps this is the opportunity you need.

Visit my website to learn more and reserve your place. I cannot wait to welcome you!

07/24/2026

This is your invitation to slow down, reconnect, and return to yourself. 🤎

Join us for our final cacao ceremony of the season—an evening designed to open your heart and help you reconnect with the inner wisdom your body already holds.

We’ll begin by opening your energy pathways through a gentle Qigong flow, followed by a cup of freshly prepared ceremonial cacao and a guided self-reflection to cultivate clarity and presence.

We’ll close the evening with a guided meditation and immersive sound journey, allowing you to fully relax, restore, and integrate everything you’ve received.

If you’re craving a moment to pause, nourish your body, and reconnect with your heart, we’d love to share this experience with you.

✨ Spaces are limited and registration is required!

To reserve your spot, send us a DM or contact me at (954) 608-6670.

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Hollywood, FL
33021

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