Jaco Rehab

05/29/2026

Summer is soooo close!! Planning a road trip? 🚗 Save these stretches to avoid feeling stiff! https://nuvi.me/2bap80

These quick and easy road trip stretches are designed to be done safely as a passenger or during pit stops.

05/21/2026

We asked what the BEST part of care was, and Hands-On Treatment took the win🙌, closely followed by guided exercises and drills. We really thought the heat therapy would be more popular, but you proved us wrong 😉. What's your favorite part?

Let us know below or vote in our poll 👉️ https://nuvi.me/qukwf9

05/21/2026

INTRODUCING OUR NEW IN-PERSON PREGNANCY SEMINAR SERIES

Not your typical birthing class… this is an EXPERIENCE built by Jaco Rehab’s pelvic floor physical therapy team, designed to help you:

✨ Feel strong during pregnancy
🌊 Prepare your body for birth
🌿 Recover smarter postpartum

Real guidance. Real support. Real results.

5 Weeks. Saturdays | Starting July 11

Location: Honolulu, HI

$40 single class rate
$175 full 5-week series (save + commit to YOU)

Spots are limited!

Visit the link in our bio for more info

dpt pregnancyclassoahu

05/17/2026

Kind words like these never get old. We believe healing starts with feeling heard, supported, and cared for every step of the way. Mahalo to our amazing patients for trusting our team with your journey.

05/15/2026

The study below shows that patients who attend physical therapy consistently ➡️ at least twice per week ⬅️ are more likely to reach their recovery goals. Consistency drives results while skipping sessions can slow or halt progress. If you have questions about your plan of care - let us know. We pride ourselves on helping our community get back to the activities they love most!

👉️https://nuvi.me/gq541v

05/10/2026

What to get an expecting mama for Mother’s Day? 🤔

Join our Pelvic Floor Physical Therapy team for an all-new pregnancy seminar series at Jaco Rehab. Created by moms and PT’s who built the resources we wish we had!

This series is designed to support you through every stage of pregnancy and beyond. Join us for 1, 2 or ALL 5 weeks of this one-of-a kind, in-person seminar series. Click the link in our bio to learn more!

05/10/2026

To the moms balancing careers, carpools, laundry piles, workouts, meal prep, sleepless nights, and somehow still showing up for everyone else… we see you. 🤍🌺

Motherhood is strength in motion.
And taking care of yourself isn’t selfish — it’s part of taking care of your ‘ohana too.

This Mother’s Day, we’re celebrating the moms doing their best every single day… even when it feels impossible. 💪✨

05/09/2026

CONGRATS to all the finishers and our very own Team Jaco members Maddie, Jada, Lucas and Tiffany at the Ho’omau 5K by Aloha Racing this morning!

05/07/2026

Did you know that May is Arthritis Awareness Month? To help our fellow community members, we've put together 5 ways to manage arthritic hip symptoms to help you find pain relief. For questions or more information, please don't hesitate to call or visit our website.

5 Tips for Hips ➡️ https://nuvi.me/e9rpoq
Visit Our Website ➡️ https://nuvi.me/94sx0d