Red Light and More

Red Light and More Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Red Light and More, Health & Wellness Website, 7192 Kalanianaole Highway C125, Honolulu, HI.

Red Light & More is a functional wellness center at Koko Marina Center in Hawaii Kai, offering EmFace, Emsella, EmSculpt Neo, Exomind, EmVital, Red Light Therapy, Contour LIght, PEMF and Tanning.

~Reclaim Function~Restore Balance~ Enhance Wellness~

Your body runs on energy. PEMF therapy is designed to support the way your cells communicate, recover, and function so y...
09/03/2026

Your body runs on energy. PEMF therapy is designed to support the way your cells communicate, recover, and function so you can feel more like yourself again. ⚡️

By using pulsed electromagnetic fields, PEMF may help support:

✨ Cellular energy and ATP production
🩸 Healthy circulation
💪 Muscle and joint recovery
🧘 Relaxation and nervous system regulation
😴 Better rest and recovery

Think of it like giving your body a little extra support when stress, workouts, travel, or everyday life have you feeling drained.

At Red Light & More, PEMF is an easy, noninvasive way to add recovery and wellness support to your routine.

Ready to recharge? Send us a DM or book your PEMF session today. ⚡️

Recovery isn’t just about resting. It’s about getting back to doing the things you love. 💪A 2025 systematic review and m...
08/25/2026

Recovery isn’t just about resting. It’s about getting back to doing the things you love. 💪

A 2025 systematic review and meta analysis looked at 4 randomized controlled trials involving 252 participants with shoulder impingement syndrome and found that PEMF therapy was associated with improvements in short term pain, short term function, and long term function.

For active people, that can mean more than simply feeling better. It can mean getting back to training, moving, playing, and living with greater confidence.

PEMF is one tool that may be incorporated into a broader recovery plan to help support pain reduction and functional recovery.

Ready to see how PEMF could fit into your recovery routine? Contact Red Light & More to learn more or book your session.

Recover better. Keep moving. 🔥

The results speak for themselves 👏EMFACE is doing more than lifting the face. With targeted applicators for the jawline,...
08/23/2026

The results speak for themselves 👏

EMFACE is doing more than lifting the face. With targeted applicators for the jawline, submentum, forehead, and eyes, we can treat multiple areas without needles, surgery, or downtime.

These before + afters show just how much subtle changes can add up:
✨ More definition under the chin
✨ A sharper jawline
✨ Smoother forehead lines
✨ A more refreshed eye area

Want to see what EMFACE can do for you? Send us a message or book your consultation at Red Light & More.

Recovery shouldn’t start when you’re already sore, exhausted, or running on empty. 🔥The best results come from making re...
08/19/2026

Recovery shouldn’t start when you’re already sore, exhausted, or running on empty. 🔥

The best results come from making recovery part of the routine, not something you save for when your body finally forces you to slow down.

Train hard. Move on your off days. Prioritize sleep. Hydrate. Fuel your body. And give yourself intentional time to recover.

Because progress doesn’t just happen during the workout. It happens in what you do between them.

At Red Light & More, we’re here to help make recovery part of the way you live.

Train → Recover → Adapt → Repeat

Ready to upgrade your recovery routine? Come see us at Red Light & More. ❤️‍🔥

Recovery isn’t one size fits all. Your routine should match what you’re asking your body to do. 💪✨Whether you’re trainin...
08/14/2026

Recovery isn’t one size fits all. Your routine should match what you’re asking your body to do. 💪✨

Whether you’re training hard, looking for more energy, building strength, or simply wanting to stay active and feel your best as you age, the right combination of therapies can help support the way you move, recover, and perform.

At Red Light & More, we can create a stack around your goals using options like Red Light Therapy, PEMF, EmVital, Emsculpt NEO, Exomind, and our Vibration Plate.

Recover. Perform. Age well.
Your recovery routine, upgraded.

Come see us and let’s find the right combination for YOU. 🌺

08/14/2026

Your back shouldn’t be the reason you stop doing the things you love.

Emsculpt NEO Functional helps strengthen the muscles that support your core and lower back using powerful muscle contractions, helping improve strength, stability, and everyday movement.

Whether your goal is to walk farther, golf more comfortably, travel with confidence, or simply feel stronger in your day-to-day life, building a stronger foundation can make a big difference.

Stay strong. Stay active. Keep doing what you love.

Ask us about Emsculpt NEO Functional at Red Light & More.

Recovery isn’t what happens when you stop working. It’s part of the work. ⚡️Training, stress, travel, long days, and poo...
08/11/2026

Recovery isn’t what happens when you stop working. It’s part of the work. ⚡️

Training, stress, travel, long days, and poor sleep all place demands on your body. Giving your body the right support can help you feel restored, recharge, and come back ready for more.

At Red Light & More, recovery is more than rest. From red light therapy and PEMF to EmVital and other wellness technologies, we’re here to help support your body from the inside out.

Train hard. Recover smarter. Keep going. ❤️‍🔥

Ready to upgrade your recovery routine? Send us a DM or visit the link in bio to get started.

Recovery isn’t just about what you do in the gym. It’s what you do every day.Small habits like getting morning sunlight,...
08/06/2026

Recovery isn’t just about what you do in the gym. It’s what you do every day.

Small habits like getting morning sunlight, staying hydrated, moving your body, prioritizing sleep, and managing stress all help support better energy, recovery, and long-term health.

Healthy habits build the foundation. When your body needs extra support, treatments like Red Light Therapy, PEMF, and Emvital can help optimize your recovery.

Which habit are you working on this week?

Address

7192 Kalanianaole Highway C125
Honolulu, HI

Opening Hours

Monday 7:30am - 11am
2pm - 5:30pm
Tuesday 7:30am - 11am
2pm - 5:30pm
Wednesday 7:30am - 11am
2pm - 5:30pm
Thursday 7:30am - 11am
2pm - 5:30pm
Friday 7:30am - 11am
2pm - 5:30pm
Saturday 8am - 2pm
Sunday 8am - 2pm

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