Tanya Stevens, Mind-Body Healing Guide, Spiritual Mentor

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Honolulu, HI
Tanya Stevens, Mind-Body Healing Guide, Spiritual Mentor

Mind-Body Healing Guide, Spiritual Mentor, Author. For 25 years, I experienced anxiety, depression, pain, and had issues with weight/eating disorders.

Heal ~ Rise above all your old beliefs ~ Re-Connect with your Soul ~ Receive more LOVE in ALL areas of your life Occupational Therapist, Intuitive Guide & Divine Channel, Author of the Connect with The Divine You book & journals. I teach, empower, and support you to fully love & be your true Self, heal your body & past trauma, and wake up to the powerful Soul that you are using my mind-body-soul methodology. In 2004, I was diagnosed with Multiple Sclerosis. That was my first wake-up call that there were some deeper issues in need of love, attention, and release, that medications, lifestyle changes, and medical interventions couldn’t touch. It wasn’t easy (I had to peel back the layers and really look into my Self) and it wasn’t quick (it took years), but I completely healed. I believe there is a place and time for Western medicine, but if you are 100% committed to healing all areas of your life, then it is time to connect with your Soul as well. Now, I teach the Therapeutic Meditation Process™ (T.M.P.) and the 10 EVOLVE Keys™, trusting that they will find their way into the hearts and lives of those who need it, and are ready to go deeper on their journey. Learn more at www.tanyapenny.com

10/09/2026

October is a choice point...

✨️Shine the light on what's been hidden

⚖️ More balance (internal/external)

🌊Deep emotions

😇Listen to your intuition

>>> Watch the video at link in BIO

10/03/2026

My road to healing Multiple Sclerosis was not quick or easy... but despite Western Medicine saying there was no cure, I completely healed (and have stayed symptom free since 2010, 80 brain lesions gone).

If you'd like to learn how to heal an illness or body symptom alternatively, join me for the live workshop "The Body’s Sacred Invitation: The Wound Your Illness Is Calling You To Heal"

🥰Register free @ link in BIO
(this workshop is part of my Transcend Trauma event)

It's possible to heal... Regardless of how bad or how long you've been experiencing it. 🙏🏻

09/20/2026

Your past does not have to dictate your future...
The wounds and trauma you've experienced can be healed.

💫Join us for Transcend Trauma 2026 online event at link in BIO or https://evolveselfhealing.com/transcend-trauma-event/

If you’ve…
*Been doing personal growth work but still feel “something is missing”…
*Tried therapy or conventional routes but the old patterns still remain…
*Longed for peace, purpose, and connection to your true Self

This event is for YOU. Its time to THRIVE.

💫Join us for Transcend Trauma 2026 online event at link in BIO or https://evolveselfhealing.com/transcend-trauma-event/

09/06/2026

I didnt know it was my Soul speaking to me in 2007 when I heard (loudly and firmly) "Stop taking the MS medication, Ill show you another way to heal"...

But for some reason I listened that time (it had whispered it several times before this).

The journey to reconnecting with our Soul will be different for all of us.

Listen to my podcast episode - Knowing - at link in comments.

And receive my NEW Soul Purpose gift too😇

09/03/2026

Happy September! How are you my friend? Last month was a really doozy again for me and many of my clients (thank you eclipse season)..

Some themes for this month...

🌞Shine your Soul Light (Step into your Power)

⚖ More Balance (Schedule WRHP, Relationships, Money)

💫Release deeper Perfection (Not Good Enough)

🌱Nurture Your Mind & Body

Watch your September video @ link in BIO

08/22/2026

😒Do you struggle with self-doubt?

It's especially common for those of us that grew up in critical, controlling, or abusive environments.

We learned that it wasn't safe to do so when we were shamed, teased, or punished at home or school.

And if you were gaslighted, this adds another layer of confusion and self-doubt.

No wonder we turned our guidance system down or completely off and did and said what we thought would please our parents (and then friends, teachers, partners as we got older).

On my journey to healing Multiple Sclerosis, I realized this was something that needed to change if I was to fully heal.

Now more than ever, we are being called to turn ON our guidance system and fully use it ... Our planet depends on it.

✨️ For more support to release self-doubt and trust yourself again, listen to my podcast Access Your Intuition at link in BIO or https://evolveselfhealing.com/podcast/

If I learned to trust myself again. So can you. 🥰

08/15/2026

The energies have been ALOT. 😬
Im healing, releasing even deeper mom abuse layers.
Water is supporting my process today. 🌊

💫What supports your heal & release process?

08/12/2026

🌚 Happy Leo New Moon Solar Eclipse

Courageously Activate Your New Beginnings...
🥰Be more authentic
😇Lead with your heart/Soul
🎨 Open to your creativity
😎Play & have more fun

💫Continue to heal the wounds that could hold you back from doing so AND release (eclipse) what's no longer in alignment with the truth of who you are now (what you've outgrown).

♌️ What house # is your Leo in? Read the meaning for clues as to what New Beginnings your Soul is calling for

***For more, watch my August Guidance video at link in BIO or youtube.com/evolveselfhealing

08/04/2026

Happy August! 😱 I had a bit of a delay in recording a video for you given my GI symptoms worsening and spending yesterday in the ER...

Some themes for August...

💪Reason (Divine Masculine / Father)

💫Eclipse Portal (Begin Leo & End Pisces)

😇Trust Yourself (Receive & Follow Your Guidance)

>>> Watch your August video @ link in BIO or
https://youtu.be/fOTxS-gus4I

Sending you lots of courage, grace & compassion on your journey.

xoxo Tanya

07/19/2026

Let's talk about stress😬... The 5 biggest stressors mom's usually face.

I recently interviewed Laura Souza, one of my EVOLVE Journey guides...

And we got real about the types of stress that mother's deal with (the stuff most people don't want to talk about).

Now even if you are not a mother (like me) or your kids are not living with you anymore, I promise you'll still receive some goodness from listening to this podcast.

🧘🏼‍♀️Listen today for stress relief @ https://evolveselfhealing.com/guest-podcast/
OR Link in BIO

Address

Honolulu, HI

Website

http://www.evolveselfhealing.com/

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