Infinite Body Awareness

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Infinite Body Awareness Resource for people to learn the signals of their body and how their mental/emotional state affects

09/18/2026

Mind Body Talks are held once a month in person and on Zoom. The next one "Body Balance"😌 is FRIDAY October 16th at 6pm HST.

In this mind body talk we will be discussing how certain fears can manifest in the body and learn strategies on how to clear out the fears so you can live life in the present.

📲Call 808-988-5532 to register

The more you choose to pay attention to what causes your body to store tension or build up anxiety in your mental and em...
09/16/2026

The more you choose to pay attention to what causes your body to store tension or build up anxiety in your mental and emotional state, the more aware you become. Awareness allows you to make more informed choices rather than acting by default.

To learn more about how I can help, schedule a consultation with me 📲 call 808-988-5532 or visit drchadsato.com

09/14/2026

Schedule your self care appointment at drchadsato.com


09/11/2026

Millions of people in the U.S. struggle with mental health issues such as anxiety and depression. Below are some actions you can take to strengthen the mind body connection when dealing with these conditions:

🧘 Take some deep breaths, and focus on your breath or heart beat in order to bring yourself back into your body and the present moment.
🧘 Reflect, and see how, if the anticipated future event that you are anxious about should occur, it can serve you beneficially in your life.
🧘 Ask for assistance from others or from someone you trust.
🧘 Discover what you value the most in life.
🧘 Don't suppress or ignore this state, but avoid getting stuck in experiencing other moods besides depression.

📕 My book "Infinite Body Awareness" details an array of health conditions and steps to support healing. Visit drchadsato.com to get your copy

Take a moment to list the benefits of a perceived slight or betrayal ✍️. Finding the silver lining helps balance your pe...
09/10/2026

Take a moment to list the benefits of a perceived slight or betrayal ✍️. Finding the silver lining helps balance your perceptions and opens the door to acceptance 💫. Remember, everything happens for you, not to you 🌟. Embracing this mindset will be your saving grace, allowing you to move forward and avoid repeating the same experiences. 🌈

📘 For more mind body fun and wordplay try my books "This Pain in My Neck" or "This Pain in My Butt" available at 👉 drchadsato.com

09/09/2026

Balance in the time of Libra can be achieved by knowing yourself

09/07/2026

Tinnitus, or ringing in your ears, can be uncomfortable, but check out this Mind Body Minute where Dr. Chad explains why we might get tinnitus and offers solutions to overcome it using our mind-body connection.

👕 Reset your mind with tees, totes, stickers and more. Perfect for the mind body seeker in your life. CR8HEALING: Helping people heal one artistic word at a time available at drchadsato.com

09/04/2026

Mind Body Talks are held twice a month in person and on Zoom. The next one "Body Remembrances"😌 is FRIDAY September 11, 2026 at 6pm HST.

In this mind body talk with this being the 15th year anniversary since the horrific 9/11 tragedy, learn strategies to bring balance to past experiences in order to be free and trust your body and life once more.

📲Call 808-988-5532 to register

Leo Energy Leo is the eighth sign of the zodiac. The body parts associated with Leo are the heart, upper back, and spine...
08/31/2026

Leo Energy Leo is the eighth sign of the zodiac. The body parts associated with Leo are the heart, upper back, and spine, along with the cardiovascular system. Leo's energetic signatures include self-expression, courage, ego, and the circulation of life force. People...

✍🏽 See my full blog post on drchadsato.com

Address

2930 E Manoa Road, Ste C5
Honolulu, HI
96822

Opening Hours

Monday 8:15am - 6pm
Wednesday 8:15am - 6pm
Friday 8:15am - 6pm

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