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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm Saturday 7am - 7pm Sunday 7am - 7pm

Outbound Wellness

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United States
Hood River, OR
Outbound Wellness

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Outbound Wellness, Health & Wellness Website, 420 Industrial Street, Hood River, OR.

Outbound Wellness is the premier wellness center in the Columbia River Gorge dedicated to helping individuals feel their best through a variety of innovative treatments such as IV Infusions, Aesthetics, Massage, Acupuncture, Facials and Hair services.

10/14/2026

You know your body. You know when something feels off.

Maybe your energy has disappeared. Your sleep is unpredictable. Or you just haven’t felt quite like yourself lately.

Those changes deserve attention.

We are happy to welcome Dr. Lydia Hoover, DNP, nurse practitioner and fully certified hormone specialist, to Outbound, and loved having her here for in person visits and care.

Our HRT program starts with getting to know you: your symptoms, health history, and what you want support with. Together, you’ll explore whether hormone therapy could be a good fit.

Because “I guess this is just getting older” doesn’t have to be where the conversation ends.

Curious where to start? Call us and we’ll help you book a consultation with Dr. Hoover, or schedule anytime through the link in our bio. We look forward to supporting you through this chapter of life.

10/11/2026

Mark your Calendars!  There’s something about the first real chill of fall in the Gorge that makes you want a warm bowl and good company.
So we’re bringing both to the space.

Meet Kesh. Chef, author, and organic farmer. He’s sharing soups from his West African roots alongside favorites from kitchens around the world. All gluten free. All made with care.
 Sunday Soup Mingle Sunday, October 25 5 to 8 PM Outbound Wellness, 420 Industrial St, Hood River
 A few things to know: 💛 Soup is by donation. Give what feels right. 🥣 Bring your own bowl. We’re keeping it low waste. 🥫 Bring a canned good for the food drive if you can. 🤝 Come as you are. Stay as long as you like.
 This one is about slowing down, sharing a table, and paying the kindness forward. Our first of many, we hope.
 Bring a bowl. Bring a friend. Share the warmth.

10/08/2026

Dr. Jill with Gorge Chiropractic offers MLS Laser Therapy right here in the Outbound collective at the Union Building. If you have something that has been lingering, this is a great place to start. 
If you have been dealing with pain that just will not budge, this one is worth knowing about. 
The MLS Class IV Healing Laser uses specific wavelengths of light to go deep into tissue and actually do something. We are talking less pain, less inflammation, less swelling, and faster healing by increasing the body’s own energy production at the cellular level. 
Pair that with ultrasound to break up calcification, adhesions, and scar tissue, and electrical stimulation to calm muscle spasms and interrupt pain signals, and you have a pretty powerful combination working together in one session. 
No surgery. No downtime. Just your body getting the support it needs to move forward.

Link in bio to book

Ozone therapy works by stimulating your body’s own regulatory processes, helping it return to balance from the inside out. It is one of nature’s most powerful natural disinfectants, targeting the pathogens that quietly disrupt your system including bacteria, viruses, fungus, and yeast.

Beyond that, ozone boosts metabolism, increases glutathione production, reduces inflammation, and supports gut health by creating an environment where the good bacteria thrive and the harmful ones don’t.

It is not a quick fix. It is your body doing what it was designed to do, with the right support.

Dr. Jill with Gorge Chiropractic offers ozone therapy right here in the Outbound collective at the Union Building. If you have been curious, now is a great time to ask some questions.

Link in bio to book

09/23/2026

Outbound Wellness just got a serious upgrade to how we support hormone health.

We are relaunching our HRT program with Lydia Hoover, DNP, now leading the way as our HRT Specialist and Medical Director.

This is not a one size fits all approach. Lydia is running advanced lab work for every client, so your plan is built around your actual numbers, not a guess. And this program is not just for women. Men deserve the same level of attention when it comes to hormone health, and now they have it.

Feeling off is not something you have to push through. Energy, sleep, mood, focus, it is all connected, and Lydia is here to help you figure out why.

New labs. New leadership. Same commitment to helping Gorge bodies feel like themselves again.

Curious if HRT is right for you? Let’s talk. Schedule your consultation today. Booking link in Bio.

09/14/2026

This is the time of year to build the habits that carry you through fall and winter. Not a one and done. A routine.

That is exactly what our IV Memberships are built for. Consistent hydration, immune support, and recovery on a regular schedule so your body is always running from a full tank instead of playing catch up.

Basecamp. Summit. Two tiers, both designed to fit into your life without the complexity.

If you have been thinking about it, now is the time to lock it in. Save some money and help build the accountability.

Link in bio to learn more or shoot us a message and we will find the right fit for you.

09/07/2026

There is something that happens when we finally let ourselves slow down. 
We get lighter. Clearer. More aware of the beauty already sitting inside an ordinary day. 
On Sunday, October 4th from 6:00 - 8:00pm, we are teaming up with Adam Spillman for The Art of Nervous System Regulation. An evening of slow somatic movement, refined breathwork, and sound bath experience, all designed to help your body fully downshift.
 Adam has spent the better part of a decade in health and wellness, and what he has learned is simple. The nervous system does not need complexity. It needs nourishment. 
The breathwork is subtle, regulated, and deeply calming. Not activating. You are not here to perform. Just to slow down and be here. 
$30 per person. Only 25 spots available.
Link in bio to save your spot.

08/25/2026

Hard launch.

We had a soft launch this summer, but it’s official now. Stem cell and exosome therapy is up and running at Outbound.

Your body runs on a communication system, cell to cell, coordinating recovery, repair, energy, every second, whether you notice or not. This therapy works with that system. Not around it.

No flights overseas. No big city price tag. Just real regenerative medicine, done right, close to home.

Curious what your body is capable of when it gets what it actually needs to repair itself?

No pressure. No promises. Just a real conversation, when you’re ready.

Set up a free consult. Link in bio.

07/01/2026

Summer in the Gorge is too good to spend inside.

So you don’t have to.

Outbound brings mobile IV service to you. Your backyard, your campsite, your Airbnb, your hotel room. Wherever you are parked this summer, we can come to you and help you feel your best while you are out there living it.

Hydration, vitamins, recovery support. All of it. Delivered to wherever the day takes you.

This is what a wellness routine looks like in the Gorge.

Book a mobile IV through the link in bio (note mobile in the booking notes) or shoot us a message to get something on the calendar.

📍 Hood River, Oregon and beyond 🌐 outboundwellness.com 📞 541.399.8887

06/18/2026

This is what Stem Cell Renewal Therapy actually looks like at Outbound.

Packed in dry ice, delivered straight to our door. We unbox it, prep it, and walk you through every step before the IV ever starts.

No mystery. No guessing. Just a real conversation and about an hour in the chair.

That vial travels far to get here. What happens once it arrives? That’s the part we can’t stop talking about. Stem cells work at the root, addressing the why, not just the what.

Wondering if it’s the right fit? Tap the link in bio to book your free consultation.

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The Regenerative Cell Factors Matrix is a supplement and is not FDA approved to treat or cure disease. Individual results vary. Not available to pregnant patients.
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06/09/2026

Whether you live here or you are just passing through, the Gorge does not go easy on your skin. 
Wind. Sun. River. Trail. Repeat. 
Ellieana just added two OSEA facials to her menu and they were made for exactly this. 
The OSEA Sea of Life Facial is a full rehydration reset. Seaweed extracts, sea minerals, hyaluronic acid, and a neck and shoulder massage built in. 55 minutes and your skin gets back everything the Gorge took from it.  
The Sculpt and Lift Gua Sha Facial goes deeper. Gua Sha technique, botanical oils, and 75 minutes of focused work. Lifted contours, reduced tension, real glow.  
No downtime. No recovery. Just skin that keeps up with you. 
OSEA products are also available for purchase to keep the results going. 
Ellieana’s schedule fills fast. Link in bio to book. 

Address

420 Industrial Street
Hood River, OR
97031

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm
Saturday	7am - 7pm
Sunday	7am - 7pm

Website

http://www.outboundwellness.com/

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