Joonbug Yoga

Joonbug Yoga Joonbug Yoga was established in 2010 by Michelle Pugh! www.joonbugyoga.com
www.joonbuggraphicdesign.com

Michelle is an experienced 500 hour E-RYT since 2009, graphic/website designer since 1998 and has extensive training in herbalism/plant knowledge. Michelle Pugh established Joonbug Yoga in 2010 with a passion to blend her creative talents with health, wellness and community. Her diverse experience comes from over 30 years of athletics, ballet and dedicated yoga training. Her yoga classes blend cre

ativity, strength, balance, flexibility and flow blooming straight from the heart! Michelle is a traveling Yogini and Graphic Designer with a love for plant knowledge born and raised in the Pacific Northwest. With one foot in the mountains and one foot on the shore, she extends her love of health, creativity and wellness with the wellbeing of her clients and community on her heart’s sleeve. Michelle shares in person and virtual yoga offerings for various organizations including:

Alderbrook Resort and Spa, Chehalis Tribe, Cowlitz Tribe, Mason General Hospital, The Mason County P.U.D., Nisqually Tribe, Puyallup Tribe, Squaxin Island Tribe, Skokomish Tribe, The Salmon Center, Turning Pointe Survivor Advocacy Center, Washington State Government agencies and local schools. She also offers private sessions for Hood Canal Events and Alderbrook Resort and Spa guests as an exclusive service by reservation. Visit the private yoga offerings page to book your exclusive session!

Yoga schedule update!Our yoga class at the Salmon Center will not be held on June 4th. We will return next Thursday at 6...
06/03/2026

Yoga schedule update!

Our yoga class at the Salmon Center will not be held on June 4th. We will return next Thursday at 6 pm.

Thank you for your wonderful support!🫶🏼💚

06/03/2026

Plants, herbs, and foods can support hydration in more ways than just “drink more water.”

Some are naturally high in water. Some bring in electrolytes. Some are traditionally used as soothing, moistening herbs. Others simply make water or tea easier to enjoy, which helps you drink more throughout the day.

A few gentle options for hydration support:

Cucumber
High in water content and naturally refreshing.

Coconut Water
Contains electrolytes, especially potassium, making it a popular choice for replenishing fluids.

Lemon and Citrus
Adds flavor, vitamin C, and a bright kick to water or tea.

Hibiscus
Tart, refreshing, and commonly enjoyed as a cooling herbal tea.

Mint
Cooling, crisp, and great for flavoring water, tea, or herbal infusions.

Chamomile
Gentle and calming, often enjoyed as a warm or iced tea.

Fennel
Traditionally used as tea for digestion and bloating.

Marshmallow Root
A mucilage-rich herb traditionally used for moistening and soothing support.

Slippery Elm
Another mucilage-rich herb traditionally used for soothing moisture support.

Tulsi, also known as Holy Basil
Aromatic, refreshing, and commonly enjoyed as herbal tea.

Aloe Vera
Inner leaf gel is traditionally used, but oral aloe should be used carefully.

Hydration support doesn’t have to be complicated. Sometimes it looks like cucumber water, a glass of coconut water, hibiscus tea over ice, or a simple cup of mint and lemon.

Always do your research before introducing into your diet, especially if you have any underlying or pre-existing conditions, are pregnant or breastfeeding, or are taking medications.

06/03/2026

Address

Hoodsport, WA
98584

Telephone

+13605566205

Website

http://www.joonbuggraphicdesign.com/

Alerts

Be the first to know and let us send you an email when Joonbug Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Joonbug Yoga:

Shortcuts

Share

Category