Neuropathy Warrior

10/02/2026

What If You Have Been Treating Your T2D and Neuropathy All Wrong?

08/31/2026

08/31/2026

Neuropathy pain crushing you? Does it get worse at night? Are you T2D? Blood sugars crazy wacked out?

I can help you just like I helped Miss Cole and 1,000's of others. The real blessing is you do not need to leave your home. I can help you help yourself all the while you get to stay home!

08/31/2026

Neuropathy sufferers how is your pain doing?

T2D sufferers frustrated you cannot control your blood sugars?

I helped her and I can help you too. The real blessing is I can help you help yourself and you don't need to leave your home!!

If you are ready for help message me "HELP"

08/26/2026

Oh oh type 2 diabetics everywhere are gonna want to know what I know. I am driving type 2 diabetes straight out of my body and here are my receipts.

I WALK MY TALK — AND HERE'S THE DATA.

I spend a great deal of my life talking about metabolic health, nutrition, blood sugar, inflammation and taking responsibility for the things we can influence.

But I don't want to simply teach it.

I want to live it.

After more than two decades of living with Type 2 diabetes, I've been working intensely on improving my own metabolic health—changing how I eat, losing substantial weight, paying attention to my glucose around the clock and becoming much more intentional about the fuel I put into my body.

And this is what my CGM recorded during the seven days of August 19–25, 2026:

TIME IN RANGE: 98%
70–180 mg/dL: 98%

181–250 mg/dL: 0%

Above 250 mg/dL: 0%

54–69 mg/dL: 2%

Below 54 mg/dL: 0%

And that's based on 7 complete days of CGM data.

For perspective, a commonly used CGM target for many adults with diabetes is greater than 70% of the day between 70–180 mg/dL.

My report showed 98%.

Perhaps even more meaningful to me:

Not one percent of the entire week was recorded above 180 mg/dL.

That doesn't mean I've conquered diabetes forever.

It doesn't mean everyone else's journey will look like mine.

And it certainly doesn't mean that I can stop paying attention. In fact, the 2% of readings below 70 is something I take seriously and continue to watch.

But this graph represents something very important to me.

Progress.

This wasn't one good fasting blood sugar.

It wasn't one good day.

It was glucose being measured continuously—day and night, before meals, after meals, while sleeping and while living my normal life.

I'm sharing this for one reason:

There can be tremendous power in changing the metabolic environment in which our bodies are being asked to function.

I teach people to fight for their health.

I ask them to examine their nutrition.

I ask them to move.

I ask them to lose unhealthy visceral fat when necessary.

I ask them to pay attention to their blood sugar and metabolic health.

I ask them to be consistent.

So I believe I should be willing to do those same things myself.

I WALK MY TALK.

And after a lot of work, sacrifice and consistency...this week, the data did some talking for me.

— The Neuropathy Warrior

08/07/2026

I have been through hell with my neuropathy.

What about you?

I have put my neuropathy into remission by focusing on my metabolic health and consistently taking care of my health business.

I probably can help you. Here is the catch to you beating your neuropathy. Make a decision to fight back against. Then reach out to me and let's find out if I can help you. IT FREE TO FIND OUT! JUST DM ME

JOIN FOR FREE. JOIN FOR FREE
https://www.neuropathywarrior.com

tag someone anyone who you know struggles with beung overweight or diabetic or has neuropathy.

The Neuropathy Warrior was created to provide hope, education, and support for those living with neuropathy. Through personal experience, trusted resources, and a growing community, our mission is to help people take control of their journey.

08/06/2026

Calling all Type 2 diabetics like I once was. Honest question for an honest answer are you ok being a Type 2 diabetic?

The short answer should be NO! The long answer should be HELL NO!

ALERT ALERT ALERT ALERT ALERT ALERT
I CAN HELP YOU IF YOU WANT TO BE HELPED

I put my Type 2 diabetes into medically defined remission.
I can not find the words to express how freaking great I feel! I want all Type 2 diabetics to achieve remission.

JOIN FOR FREE THE NEUROPATHY WARRIOR TRIBE.

https://www.neuropathywarrior.com

TAG anyone who you love and feel they need to see this post.

The Neuropathy Warrior was created to provide hope, education, and support for those living with neuropathy. Through personal experience, trusted resources, and a growing community, our mission is to help people take control of their journey.

08/05/2026

2 years ago I weighed 378 pounds with an A1C of 13.9

Today I weigh 248 pounds with an A1C of 5.5

Neuropathy in remission. No more pain.
T2D in remission. No more metformin or insulin.

How? First I changed my mindset. NO MORE PILLS NO MORE SICK CARE. I became focused, determined and consistent. Next I changed my nutrition (I did not diet) and focused on metabolic health with teas and fiber introducing intermittent fasting (i have always been bad at fasting however this system has truly assisted my fasting so much I now look forward to fasting)

I CAN HELP YOU BUT YOU MUST ASK ME TOO

TRUTH-if I can do this so can all of YOU, if you truly want to. Yeah, yeah, yeah, blah, blah, blah I here all the skeptics, all the naysayers SCREAMING "everyone is different" and I agree however the biology and nutritional science supporting my lifestyle changes are real and factual for all to take advantage of- IF YOU WANT TO

JOIN FOR FREE

https://www.neuropathywarrior.com

Tag someone you know who might need to read this.

07/29/2026

Warrior Wisdom™
People Often Ask Me... "What Do You Do Every Day?"
I get asked that question a lot.

People want to know what my daily routine looks like now that my life and my health are so different than they once were.

I'm happy to share it.

Not because I'm prescribing it for anyone else.

Not because I'm saying it's the only way.

I'm simply sharing what has become my personal daily routine and what has worked well for me.

For me, better health hasn't come from one miracle product or one magic habit.

It's been the result of several healthy habits practiced consistently over time.

My day usually begins around 7:00 a.m. with my first cup of tea.

I don't rush it.

I don't gulp it.

I simply sip it and enjoy it.

Before noon, I enjoy my second cup the same way.

Throughout the day, I also make hydration a priority. I've learned that giving my body enough water is one of the simplest yet most important daily habits I can practice.

When it's time to eat, I usually enjoy one meal a day, most often lunch. Occasionally I'll have two meals, but rarely more than that.

Before I eat, I drink a serving of fiber.

After I finish eating, I usually take a 30-minute walk. I've found that making movement part of my routine helps me stay active and has become one of the daily habits I genuinely look forward to.

Then...

I begin my intermittent fast until the following day.

For me, these daily habits work together.

🍵 Tea

💧 Hydration

🥄 Fiber

🥗 Mindful eating

🚶 A 30-minute walk after my meal

⏰ Intermittent fasting

❤️ Consistency

I'm not sharing this routine because I think everyone should do exactly what I do.

Every person is different.

Every medical history is different.

Every journey is different.

I'm simply sharing what has become my lifestyle.

Too often we're searching for one magic answer...

when lasting change is usually built through thousands of small, intentional decisions repeated day after day.

One healthier meal.

One walk.

One extra glass of water.

One better choice than yesterday.

Those small decisions begin to add up.

I know they did for me.

Never underestimate the power of consistency.

Small habits...

Practiced faithfully...

Can lead to remarkable change over time.

💬 Warrior Question of the Day:

What is one healthy habit you've started—or one you'd like to begin?

I'd love to hear your story.

Together...

We Leave It Behind.

🛡️ The Neuropathy Warrior

Https://www.neuropathywarrior.com

Tag a friend or family member you love who you believe needs to read this.

Education • Encouragement • Hope

07/29/2026

I AM NOT AT WAR

I am not at war with doctors.

I am not at war with medicine.

I am not at war with science.

I am not at war with people who disagree with me.

I am at war with unnecessary suffering.

I am at war with the confusion that leaves people feeling hopeless.

I am at war with the belief that a diagnosis means your future has already been written.

I am at war with the fear that whispers...

"Nothing will ever change."

Every day, I meet people who are tired.

Tired of pain.

Tired of medications.

Tired of feeling like no one understands.

Tired of believing they have run out of options.

I understand that feeling because I've walked through my own health journey.

That's why the mission of Neuropathy Warrior has never been about convincing people to believe me.

It's about encouraging people to become students of their own health.

Ask questions.

Keep learning.

Have honest conversations with your healthcare team.

Look for ways to improve your metabolic health, one step at a time.

Hope grows when knowledge grows.

That's why I believe education is one of the most powerful tools we have.

If you've followed me for any length of time, you'll notice something...

I don't fight people.

I fight misinformation.

I fight hopelessness.

I fight the idea that people should simply give up.

Because no one should lose hope without first understanding what may be possible.

This is why I created Neuropathy Warrior.

Not to create followers.

But to build a community of people committed to learning, encouraging one another, and refusing to surrender hope.

If that speaks to your heart...

Welcome.

This is only the beginning.

LEAVE IT BEHIND.

Tag a friend or family member you love who you think needs to read this.

https://www.neuropathywarrior.com