Body by Brian Gym

Body by Brian Gym We take the guesswork out of your workouts. Efficient, safe and effective workouts in 30-45 minutes.

Just a reminder that I have been helping people get in shape since 2008! I’ve worked with 1000’s of different people and...
06/04/2026

Just a reminder that I have been helping people get in shape since 2008! I’ve worked with 1000’s of different people and have the education and even more important the experience to back it up!

06/03/2026

Next Wednesday will be the start of another year of our 3 online workout programs (Glutes, Back, Chest, Shoulders, Arms and Abs). This year we will have all videos posted to one page. Cost is $100 ($.274/day) which is an incredible $800 savings compared to purchasing each monthly for a year! Purchase ⬇️

06/02/2026

6.95% weight lost in 14 days on our aggressive meal plan. This is the results of a gentleman in his 70’s who recently finished up this plan with us. Cost $25 ⬇️

06/01/2026

8 Week Weight Loss Menu Program $50. Menu selections updated weekly. First person checked in this past Saturday and lost 4 pounds in her first week using this simple menu. Sign up ⬇️

05/31/2026

Train With Us Until Labor Day* $75
Train With Us Until Labor Day*$150** Includes 1 private training group as well as the regular gym membership included in the $75 offer.

05/28/2026

LESS THAN 28 CENTS PER DAY
13 days away from a new year of our Abs, Glutes & Hamstrings, and Back, Chest, Shoulders and Arms Program. Normally $900 if purchasing these 3 programs separately with the monthly rate of $25 each. Purchase today and get all 3 for the low price of $100. 3 Workouts = $100. All workouts are recorded full workouts. This year all workouts will be posted to 1 group on Facebook instead of 3 separate ones. Workouts are posted Monday, Tuesday, Wednesday and then repeated Thursday, Friday and Saturday with Sundays off. Begins June 10th! Purchase ⬇️

05/23/2026

Set a goal and work with us until you reach your goal! Total cost of the program is $100. You will do weekly check ins with your scale weight and submit any food changes you would like for the following week. THERE IS NO BETTER OFFER ANYWHERE! It’s done from the comfort of your own home. You get a customized weekly meal plan that is set with specific macros (protein, carbs, fat and fiber) to help you achieve the goal you are looking to achieve. This can also be used for weight gain as well if you are someone who has trouble gaining weight. This is not a quick weight loss program. This is a healthy approach with the emphasis on retaining lean muscle mass while decreasing body fat levels while recomping your body. For those who don’t have a gym or workout plan we add you to our online shred workouts page so you can do the workouts at home. If you follow my instructions you WILL achieve your goals! Don’t miss out on this life changing offer!

05/23/2026

You can’t put a price on health!
LESS THAN 28 CENTS PER DAY
We are under 1 month away from a new year of our Abs, Glutes & Hamstrings, and Back, Chest, Shoulders and Arms Program. Normally $900 if purchasing these 3 programs separately with the monthly rate of $25 each. Purchase today and get all 3 for the low price of $100. 3 Workouts = $100. All workouts are recorded full workouts. This year all workouts will be posted to 1 group on Facebook instead of 3 separate ones. Workouts are posted Monday, Tuesday, Wednesday and then repeated Thursday, Friday and Saturday with Sundays off. Begins June 10th! Purchase ⬇️

05/22/2026

Did you know that 31 Million Americans are currently taking GLP-1 medications? Some of the side effects include sudden loss of vision, organ failure, Ozempic face, hair loss, stomach paralysis, sudden death, osteopenia and osteoporosis, advanced aging, Ozempic breath, malnutrition, permanent diarrhea, loss of more muscle than fat, and depression. There are 4400 current lawsuits in the United States against manufacturers of these products.

Address

181 Seneca Street
Hornell, NY
14843

Telephone

(607) 382-8243

Website

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