Wellspring Vitality

Wellspring Vitality "Life Giving Therapies to Enhance Your Vitality." Our Mission: Love People. Love Vitality.

We know summer gets busy. People are traveling, working outside, staying active, chasing kids around, and trying to fit ...
06/04/2026

We know summer gets busy. People are traveling, working outside, staying active, chasing kids around, and trying to fit everything in.

Sometimes you start to feel it physically and mentally.
So through August, Wellspring Vitality is offering 50% off our wellness technologies to make it easier to come in, relax, recharge, and try things out.
Whether you are feeling sore, overheated, stressed, inflamed, low-energy, or just needing a little reset, we have simple ways to help you slow down for a bit.

Featuring:
• Infrared Sauna
• Salt Therapy Room
• BEMER Circulation Therapy
• Vibra Pro Sport
• Ceragem & Migun Massage Beds
• Mild Hyperbaric Therapy
• Live 02 sessions
• Red Light Therapy

Some people come in for pain and recovery. Some come in to relax. Some just need 30 quiet minutes to themselves. Call (970) 872-9355 or stop by to learn more and mention SUMMERRESET for discounted pricing. www.wellspringvitality.com

Meet Hillary Homer: our massage therapist and vitality assessment coach who brings a deeply intuitive, body-wise approac...
06/03/2026

Meet Hillary Homer: our massage therapist and vitality assessment coach who brings a deeply intuitive, body-wise approach to care at Wellspring Vitality.

Hillary has been practicing massage therapy since graduating from the Oregon School of Massage in 2007, bringing nearly two decades of hands-on experience to her work. Over the years, she has developed a style that blends therapeutic precision with a grounding, restorative presence - the kind of session that helps you exhale the moment you walk into the room.

Her background includes five years working with elite endurance athletes during the demanding Leadville 100 mountain biking and ultrarunning races, where she supported bodies under extreme physical stress and recovery demands. That experience sharpened her understanding of movement patterns, muscular compensation, fatigue, and the body’s remarkable ability to heal when given the right support.

Hillary’s work also extends into prenatal and postpartum care as a doula and new family coach, offering compassionate support during some of life’s most transformative seasons. She brings a nurturing, informed approach to helping mothers and families feel cared for, supported, and connected to their bodies during times of major change.

Whether you’re an athlete, a parent, someone carrying chronic tension, or simply in need of intentional restoration, Hillary’s goal is always the same: to create a space that feels deeply calming while delivering focused, effective bodywork that meets you exactly where you are.

Book now at wellspringvitality.com/hillary-homer/

06/03/2026

Summer is meant to be lived fully.

Long days outside, on trail, in the water; time with the people you love.

It's also a season that asks a lot from your body.

Whether you're hiking, biking, gardening, traveling, or simply trying to keep up with a busy schedule, recovery matters. That's why we're making it easier than ever to support your energy, circulation, nervous system, and overall well-being.

This summer, all wellness technology sessions are 50% off.

Because feeling good shouldn't have to wait until you're completely worn down.

Mention "SUMMERRESET" at checkout through August.

Hey educators, happy summer! We're inviting you to get the spa day that you deserve with 50% off the Complete Body Reset...
06/02/2026

Hey educators, happy summer!
We're inviting you to get the spa day that you deserve with 50% off the Complete Body Reset Package.

Schedule an hour in the zen zone designed to enhance circulation, oxygenation, and cellular function. Here's what to expect:
- 8 minutes on the BEMER for vascular therapy
- 20 minutes on the Ceragem massage Bed to relax your muscles
- 20 minutes in the Salt Room Therapy to support respiratory health
- and 20 minutes in the Infrared Sauna to completely detoxify and relax.

Then, take your time and enjoy a cup of tea or a glass of water before heading back out into the world refreshed and whole. Ready to book? Just mention that you're an educator.

Need a massage? If your shoulders are carrying the weight of the week, your body feels tight and achy, or you've been te...
06/02/2026

Need a massage?

If your shoulders are carrying the weight of the week, your body feels tight and achy, or you've been telling yourself you'll schedule a massage "soon," this is your sign.

Katie Snyder has openings this week for massage and facilitated breathwork sessions on:
• Tuesday, June 2nd
• Thursday, June 4th
• Sunday, June 7th

Massage and breathwork can be a great way to support recovery, ease tension, calm the nervous system, and create a little space to reconnect with yourself.

Call 970-872-9355 or visit wellspringvitality.com/katie-snyder/ to view her menu.

People are always talking about red and near infrared light therapy, but what's what, how does it help you? Red Light is...
06/01/2026

People are always talking about red and near infrared light therapy, but what's what, how does it help you?

Red Light is absorbed by the surface layer of your skin. It is marketed for surface level rejuvenation, like tightening fine lines and even stimulating hair growth. Near infrared, however, is where you get some bang for your buck. Near Infrared light targets nerves, to support muscle recovery and even tissue regeneration. It has been used to treat neuropathy, headaches, and general soreness.

The Mito-Red panels at wellspring have both settings, so you can get two benefits in one. Book a session to enjoy muscle tissue regeneration, and leave with clearer skin.

Happy Sunday! Can you believe tomorrow is already June? The following specials are new this month: -the Summer Reset Spe...
06/01/2026

Happy Sunday!
Can you believe tomorrow is already June?
The following specials are new this month:
-the Summer Reset Special: 50% off all wellness technologies, through August
-the Teacher Special 50% off the complete body reset, which includes vascular therapy, the ceragem massage bed, the salt room, and the infrared sauna.

We are taking a break from our core transformation classes to encourage folks to move around outdoors, but save the date for our SHIFTWAVE info session on July 15, to learn about this life-changing new technology.

05/30/2026

Last week’s sleep deep retreat was one of those experiences that’s hard to fully put into words. Let’s just say, people left a different version of themselves than when they arrived.

We began by coming into the body with gentle movement, softening tension and creating space. From there, Katie Snyder guided us through a deeply supportive breathwork journey that invited the nervous system into rest, release, and regulation.
Jill Deneau shared wisdom around holistic sleep hygiene, essential oils, and small rituals that signal safety to the body. As the event settled, Anastacia Love carried us into stillness with a dreamy sound bath that had everyone drifting into sleep during the final notes.
We are so grateful for folks who trust us with their willingness to slow down, soften, and receive. There is something so powerful that happens when people gather with the shared intention of finding relaxation. If you missed it - give us a call to join the wait list for the next one. It could change your life.

As a former Addiction Counselor and Youth Counselor, my experience has been in “circle”, overflowing with love, the gift...
05/29/2026

As a former Addiction Counselor and Youth Counselor, my experience has been in “circle”, overflowing with love, the gift of deep connection with any human, and helping in the transformation process.

Neuroptimal Neurofeedback has been a transformative tool in healing my central nervous system and giving my maladaptive brain patterns the interruption they needed. Peace, new perspectives, less depression, better sleep, and decreased PTSD symptoms have been a few of my benefits.

Nina lives a passionate life that is holistic, full of laughter, love, adventure, and immersed in my spiritual practice. She is available for essential oil therapy and neurofeedback sessions. More about Nina at https://wellspringvitality.com/nina-worley/.

Curious About Salt Therapy?Wellspring Vitality offers a cozy salt therapy room where you can relax, breathe deeply, and ...
05/28/2026

Curious About Salt Therapy?
Wellspring Vitality offers a cozy salt therapy room where you can relax, breathe deeply, and recharge. Whether you’re dealing with seasonal congestion, stress, or just need a healing break, halotherapy might be what your body’s been asking for.
Book your session and discover what salt air can do for you!
https://wellspringvitality.janeapp.com/

Address

110 S 7th Street, Unit B
Hotchkiss, CO
81419

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Sunday 12pm - 5pm

Telephone

+19708729355

Website

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