Wellspring Vitality

Wellspring Vitality "Life Giving Therapies to Enhance Your Vitality." Our Mission: Love People. Love Vitality.

Where is pain stopping you from going?- The hiking trail?- The garden?- The gym?- The dance floor?- The river?- Outings ...
09/05/2026

Where is pain stopping you from going?

- The hiking trail?
- The garden?
- The gym?
- The dance floor?
- The river?
- Outings with the kids?

Have you noticed that pain impacts you in more ways than just physically?
What would you do if pain wasn't deciding for you?

Our phones have been ringing off the hook with one question:“Is Christy Anderson coming to Wellspring?”The answer is YES...
09/04/2026

Our phones have been ringing off the hook with one question:

“Is Christy Anderson coming to Wellspring?”
The answer is YES!

We’re so excited to welcome Christy Anderson, Nurse Practitioner, to the Wellspring building as she launches her own functional medicine practice, Longitude Wellness

Christy has been a trusted and beloved provider in the North Fork for years, and we’re thrilled that her new practice will have a home right here in Hotchkiss.

Welcome to the building, Christy! Longitude Wellness is an independent practice and is not affiliated with Wellspring Vitality. Christy will be seeing her own clients through telehealth and from her office upstairs at:

Wellspring Vitality
110 S 7th Street, Hotchkiss
Upstairs, across from the Yoga Tree
We are so excited for what Christy can do within this new model! Give Longitude Wellness a follow or check out longitude-wellness.com for more information.

If you're one of those people who dreads checking the website for more information, we've got you covered. We just print...
09/03/2026

If you're one of those people who dreads checking the website for more information, we've got you covered. We just printed out new menus for our Wellness Technologies, Packages, and Punchcards, and we wanted to share them with you here as well!

Take screenshots of these so you'll have them in your pocket next time you want to book with us.

DID YOU KNOW: your cells generate power?!Inside nearly every cell in your body are tiny structures called mitochondria. ...
09/02/2026

DID YOU KNOW: your cells generate power?!

Inside nearly every cell in your body are tiny structures called mitochondria. Their job is to produce ATP - the energy your cells use to do... everything.

Red light therapy uses specific wavelengths of red and near-infrared light that can interact with cells and mitochondria. Research suggests this may support cellular energy production, leading to reduced inflammation, improved circulation, and enhanced tissue repair.

And one of the fascinating things about wellness technology is that sometimes the most interesting changes happen at a level we can’t see. Your body is constantly working to repair, adapt, and regenerate. With red light, we give it better conditions.

Just a friendly reminder that there's not much better than a spa gift card! Gift cards can be used on all services and a...
09/01/2026

Just a friendly reminder that there's not much better than a spa gift card!

Gift cards can be used on all services and are great for anniversaries, birthdays, or random-acts-of-kindness. Visit our website or stop in to pick one up today.

08/31/2026

Liz's big tips to make your life suddenly feel "ease"-ier:
1. Be barefoot more often! Feel the floor, the sand, the dirt, and stretch the toes.
2. Get direct sun first thing in the morning. Look right at it!
3. Breathe deeply and intentionally.

Why Vitality?When founder Liz Evans teaches her fitness classes, she often asserts that we do not work hard to look good...
08/30/2026

Why Vitality?

When founder Liz Evans teaches her fitness classes, she often asserts that we do not work hard to look good, and not even to feel good. These things are great side effects - but the real reason we choose to work out or do anything good for ourselves is that we want a purposeful existence.

It's simple. When you feel good, you love better. It’s easier to connect with people, to serve others, and to go the extra mile. For that reason, vitality will always be our goal in every service, every source, every product offered at Wellspring Vitality.

Only two days left for the summer reset special! Come in Sunday or Monday for your last chance at 50% off ALL wellness t...
08/30/2026

Only two days left for the summer reset special!

Come in Sunday or Monday for your last chance at 50% off ALL wellness technologies before this amazing deal ends.

Book at wellspringvitality.com, call 970-872-9355, or drop in.

08/28/2026

Shiftwave is a specialized chair that combines rhythmic vibration, guided breathing, sound, and light-blocking to help your nervous system settle into a deeply relaxed state.

We’re hosting a clinical trial for veterans and first responders interested in experiencing Shiftwave and contributing to research on its potential effects. If you’re a veteran or first responder and would like to participate (FOR FREE), call us at (970) 872-9355.

Not a first responder? You can still experience Shiftwave at Wellspring for just $1 per minute. Come try it and see what a few minutes of intentional nervous system reset can feel like.

CALL: (970) 872-9355
READ MORE: wellspringvitality.com/shiftwave/

DID YOU KNOW?-- We offer Health Coaching at Wellspring Vitality!Your health is personal, and your plan should be, too. T...
08/27/2026

DID YOU KNOW?
-- We offer Health Coaching at Wellspring Vitality!

Your health is personal, and your plan should be, too. The Vitality Assessment gives you space to review lifestyle factors that may be affecting how you feel, from nutrition and movement to sleep, stress, and daily habits alongside a professional coach.

Together, we’ll review where you are, identify what you’d like to change, and create a realistic plan that works for YOU.

No one-size-fits-all approach. Just support, accountability, and a path forward.

Address

110 S 7th Street, Unit B
Hotchkiss, CO
81419

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Sunday 12pm - 5pm

Telephone

+19708729355

Website

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