02/11/2026
Do you want to stay strong as you age—without pushing, forcing, or creating strain?
Would you like support to move with more confidence and ease?
Join us for a special **Gentle Strength Sampler Workshop** based in the principles of **Dynamic Gentle Yoga**—a mindful, supportive approach to strength and movement designed especially for aging bodies.
You’ll sample (like selecting from a box of chocolates) accessible practices with **Terry and Tammy**, co-creators of Gentle Strength, and experience what they offer in their twice-weekly classes: safe, intentional, easy-paced movement that builds strength while honoring your body.
✨ All bodies welcome
✨ No yoga experience needed
✨ Sliding scale
👉 **Learn more and register today**
https://app.arketa.co/gentleyogis/checkout/ij4640Alh5ooqhG9l3cG