NourishedSupermom

NourishedSupermom I support busy moms with tools they need to create transformation for optimal health and wellness.

Omolara Funmilayo is a Certified Nutritionist and Holistic Health Coach. She empowers parents with young children to take control of their health in order to look and feel their best. She also teaches people how to drop the "diet" mindset and embrace a healthy lifestyle with nutrient dense nutrition and healthy lifestyle habits. Transformation is possible when we give our body a chance to heal its

elf. Low Energy, Autoimmune Disease Symptoms, Fatigue, Certain Skin Conditions, and among others can be improved with good nutrition and positive lifestyle changes.

06/09/2026

Still smiling after receiving the Spring 2026 edition of Halal Consumer Magazine and seeing my article in print!

✨ "School Lunchbox Prep: Simple, Halal, and Healthy Ideas for Busy Families"

As a health coach and mom, I'm passionate about helping families make healthy eating feel practical and achievable. I'm grateful for the opportunity to contribute and share ideas that support busy parents.

Thank you to Halal Consumer Magazine for featuring my work. 🙏🏽

Read more about this edition 👇🏽
https://ifanca.org/halal-consumer-magazine/

MuslimMoms WellnessJourney

05/17/2026

Sometimes it’s not just what we eat, but how our bodies process it as we age. Digestive enzymes naturally help break food down, and certain whole foods can support that process. Taking care of our digestion is one small way of honoring the body we’ve been entrusted with.

05/10/2026

Mother’s Day reminder 🌿

This morning, I left the dishes, the noise, the responsibilities, and the endless mental checklist behind for just a little while… and chose me.

No pressure.
No rushing.
Just a quiet walk with Allah, fresh air, and my own thoughts.

10,000 steps later, I realized something:

Sometimes the most healing thing a mother can do is pause long enough to remember she is a person too.

If you’ve been procrastinating rest, movement, healing, joy, or simply taking care of yourself because everyone else comes first… this is your gentle reminder:

You deserve care too. 🤍

Not after everything is done.
Not when everyone else is okay.
Now.

Happy Mother’s Day to every woman learning to pour back into herself, one step at a time. ✨

MorningWalk SelfCareForMoms MindfulMotherhood

It's time to rethink HOW and WHEN we move for metabolic health.
06/23/2025

It's time to rethink HOW and WHEN we move for metabolic health.

No doubt, eating healthy can be expensive. By focusing on each food group, we can focus on the the nutrients our body ne...
06/30/2023

No doubt, eating healthy can be expensive. By focusing on each food group, we can focus on the the nutrients our body needs while saving money. Want to know my top five recommendations for eating healthy foods on a budget? Check out my latest article in the spring edition issue, issue 64 of the halal consumer magazine “Eating well on a budget.” https://ifanca.org/resources/eating-well-on-a-budget/?current=halal-consumer-magazine&anchor=explore-issues&y=2023&ps=27651 # healthyoptions

Address

Houston, TX

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 8pm

Telephone

+12819129922

Website

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