FitClinic Houston

FitClinic Houston Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from FitClinic Houston, Health & Wellness Website, 2040 North Loop West, #340, Houston, TX.

We offer programs and services to inform and instruct our members on how to properly care for their body in support of their physician recommended and medically related health goals.

⚡ Did you know issues like lower back pain, hip pain, and bad balance are all signs of a weak core? Our core is the foun...
03/08/2023

⚡ Did you know issues like lower back pain, hip pain, and bad balance are all signs of a weak core?

Our core is the foundation of every move we make… including walking, picking things up, and even sitting up straight.

In fact, a toned, tight core is the key to improving your posture, workouts, and even your energy levels day-to-day.

In other words, building a powerful midsection isn’t just about looking good…

It’s about living WELL.

Still, I know it’s hard to find the time or motivation to hit the gym, so I’ve put together a FREE guide that includes 5 quick core workouts you can do right in your own home.

You can even do them while you watch your favorite show on Netflix!

Want to start building a stronger core, one fast & easy workout at a time?

Click the link to get your FREE guide now!

https://www.fitclinic.us/core-strong-guide



🥘Today I present to you … a curry recipe that doesn’t take hours to simmer on the stove.That’s because it uses a store-b...
03/07/2023

🥘Today I present to you … a curry recipe that doesn’t take hours to simmer on the stove.

That’s because it uses a store-bought curry simmer sauce, which helps this come together in just minutes.

👉TIP: When you choose a simmer sauce, be sure to check the nutrition label for sodium and choose one that is below 20% of your daily value.

Fast & Easy Chickpea Curry
(makes 4 servings)

1 Tbsp avocado or coconut oil
1 medium onion, chopped
1 large bell pepper, chopped
2 large carrots, sliced medium-thin
1 15-oz (425 g) can of chickpeas, drained and rinsed
1 cup (240 ml) curry simmer sauce
½ cup (120 ml) vegetable broth
6 big handfuls of baby spinach
2 cups (380 g) of cooked rice

Heat the oil in a large skillet over medium-high heat. Add the chopped vegetables and cook, cook, stirring often, for about 5 minutes, until they begin to brown.

Add the chickpeas, simmer sauce, and broth. Bring to a simmer, stirring occasionally. Lower the heat to medium-low and continue to simmer until the vegetables are tender, 5-8 minutes. Stir in the spinach in batches and cook until wilted.

Remove from the heat and serve your curry over rice.

🙌If you make this, post a pic and tag me!



Address

2040 North Loop West, #340
Houston, TX
77018

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 3pm

Telephone

+18326498422

Website

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