Asthma Care Inc.

Asthma Care Inc. Asthma Care Inc. and Dr. Elzo Ferreira are the leading authority on treating respiratory conditions

01/09/2020

One-Time Offer Only: I want to upgrade to include an additional 3 month’s supply for just $397!! This offer is PERFECT for families and is a full $100 off the regular price of $497!

⁣Exercising is a big trigger for a majority of asthma sufferers. But it should not be avoided as exercise is beneficial ...
10/31/2019

⁣
Exercising is a big trigger for a majority of asthma sufferers. But it should not be avoided as exercise is beneficial for your health and can strengthen your immune system and lung health over time!⁣
⁣
While exercising it’s best to avoid exercise related triggers such as cold air, pollution and pollen. Plus, it’s best to start off with gentle exercise to avoid asthma attacks and flareups during workouts⁣
⁣
Please make sure that you share this with friends and loved ones to raise and to help others - You never know who you’ll be helping by sharing!⁣
⁣
If you do find our asthma tips helpful, why not also claim your 100% free asthma guide for more natural ways to alleviate asthma over at - http://asthmacareinc.com⁣
⁣
⁣

⁣⁣Due to the nature of talcum powder, it can cause lung irritation and asthma flareups due to the very small particles⁣⁣...
10/31/2019

⁣⁣
Due to the nature of talcum powder, it can cause lung irritation and asthma flareups due to the very small particles⁣⁣
⁣⁣
Plus, perfumed talcum powder can be even more irritating to the lungs. So make sure to avoid using talcum powder products altogether⁣⁣
⁣⁣
Please make sure that you share this with friends and loved ones to raise and to help others - You never know who you’ll be helping by sharing!⁣⁣
⁣⁣
If you do find our asthma tips helpful, why not also claim your 100% free asthma guide for more natural ways to alleviate asthma over at - http://asthmacareinc.com⁣⁣
⁣⁣
⁣⁣

⁣Keeping pets can often trigger asthma symptoms due to fur and pet dander. But this does not mean that you cannot keep p...
10/30/2019

⁣
Keeping pets can often trigger asthma symptoms due to fur and pet dander. But this does not mean that you cannot keep pets!⁣
⁣
But it’s recommended to keep them out of the bedroom. Because small fur and skin particles can gather up and cause lung irritation at night⁣
⁣
Please make sure that you share this with friends and loved ones to raise and to help others - You never know who you’ll be helping by sharing!⁣
⁣
If you do find our asthma tips helpful, why not also claim your 100% free asthma guide for more natural ways to alleviate asthma over at - http://asthmacareinc.com⁣
⁣
⁣

⁣Did you know that adding grapes into your diet can help reduce lung inflammation and alleviate asthma symptoms?⁣⁣How? B...
10/30/2019

⁣
Did you know that adding grapes into your diet can help reduce lung inflammation and alleviate asthma symptoms?⁣
⁣
How? Because grapes contain a compound called resveratrol which is known to contribute to reducing and fighting against lung and airway inflammation ⁣
⁣
Please make sure that you share this with friends and loved ones to raise and to help others - You never know who you’ll be helping by sharing!⁣
⁣
If you do find our asthma tips helpful, why not also claim your 100% free asthma guide for more natural ways to alleviate asthma over at - http://asthmacareinc.com⁣
⁣
⁣

⁣Many asthma symptoms are triggered by allergies which is why it’s best to pinpoint and discover your personal triggers ...
10/30/2019

⁣
Many asthma symptoms are triggered by allergies which is why it’s best to pinpoint and discover your personal triggers in order to manage asthma symptoms ⁣
⁣
One popular trigger of asthma are wheat allergies. Since wheat is found in many food products, it may be best to opt for wheat or gluten free options to avoid flareups triggered by any wheat allergies⁣
⁣
Wheat allergy symptoms range from swelling, shortness of breath, hives, wheezing, sneezing, coughing and skin rashes⁣
⁣
Please make sure that you share this with friends and loved ones to raise and to help others - You never know who you’ll be helping by sharing!⁣
⁣
If you do find our asthma tips helpful, why not also claim your 100% free asthma guide for more natural ways to alleviate asthma over at - http://asthmacareinc.com⁣
⁣
⁣
⁣
⁣
⁣

⁣⁣Asthma is a lifelong condition but although some people do grow out of asthma, others don’t ⁣⁣Having severe asthma inc...
10/30/2019

⁣
⁣
Asthma is a lifelong condition but although some people do grow out of asthma, others don’t ⁣
⁣
Having severe asthma increases the likelihood of not growing out of asthma whilst reaching adulthood. Also, there are certain factors which contribute to whether asthma will enter adulthood such as salt and sugar consumption. Studies show that children with high salt and sugar intakes have an increased likelihood for developing asthma into adulthood ⁣
⁣
Got more questions? Please feel free to drop ANY (and we mean any!) asthma or lung health related questions in the comments of this post. Also, remember that no question is too big or too small!⁣
⁣
Questions could be about asthma diets, coping tips asthma causes and much more...⁣
⁣
This Sunday is an exception. But lucky questions will be answered on a bi-weekly basis (every Monday and Wednesday). Plus, the lucky person will not only gain a personal and tailored post to answer the question, but they will also gain a shoutout on our Instagram page!⁣
⁣
Oh and don’t forget to claim your 100% free asthma guide over at - http://asthmacareinc.com - We know that links don’t work through Instagram so you can either copy and paste this into your browser or click the link on our Instagram bio! ⁣
⁣
⁣
⁣
⁣

Although you cannot control asthma, there are many ways to manage asthma, especially for those who are suffering with fr...
10/29/2019

Although you cannot control asthma, there are many ways to manage asthma, especially for those who are suffering with frequent asthma attacks. But remember that improvements take time and that there is no instant cure⁣
⁣
Here are 5 useful tips on how to manage and alleviate asthma symptoms:⁣
⁣
Protect yourself from viruses - Viruses cause more flareups and inflammation. This can be done by increasing your vitamin C intake, washing hands frequently and also increasing your iron intake (This helps absorb vitamin C to strengthen your immune system!)⁣
Reduce salty foods - Studies show that high salt snacks such as crisps, burgers, chips and hotdogs increase the likelihood of developing asthma and increases asthma symptoms⁣
⁣
Drink warm beverages and coffee - This provides some fast relief during asthma attacks. Hot drinks often help to clear the airways and reduce constriction in the airways ⁣
⁣
Pinpoint your triggers! - This is one of the most important steps to managing asthma symptoms. Because coming into contact with triggers is what increases asthma attacks. Not sure on what your triggers are? Allergy tests are a great way to get started because once you are aware of your triggers, you can avoid them and reduce asthma attacks⁣
⁣
Up your home cleaning routine - This may sound cliche or like an obvious tip but a lot of particles which cause lung irritation and asthma attacks are unseen. This is why it’s vital to clean up as much as possible! For instance, mopping up after hoovering ensures that more particles are removed. But remember to be careful of strong cleaners as they too can trigger asthma attacks!⁣
⁣
Got more questions? Please feel free to drop ANY (and we mean any!) asthma or lung health related questions in the comments of this post. Also, remember that no question is too big or too small!⁣
⁣
Questions could be about asthma diets, coping tips asthma causes and much more...⁣
⁣
Lucky questions will be answered on a bi-weekly basis (every Monday and Wednesday). Plus, the lucky person will not only gain a personal and tailored post to answer the question, but they will also gain a shoutout on our Instagram page!⁣
⁣
Oh and don’t forget to claim your 100% free asthma guide over at - http://asthmacareinc.com - We know that links don’t work through Instagram so you can either copy and paste this into your browser or click the link on our Instagram bio! ⁣
⁣
⁣
⁣
⁣

We previous had this great question asked for our bi-weekly Q&A on Instagram!⁣⁣Cold air is a common trigger for asthma. ...
10/29/2019

We previous had this great question asked for our bi-weekly Q&A on Instagram!⁣
⁣
Cold air is a common trigger for asthma. However, many asthma sufferers are different and are triggered by many different types of air conditions based on temperature and humidity⁣
⁣
So asthma triggers are not just limited to typical cold and dry air conditions. In fact, humid and damp air can also trigger asthma. ⁣
⁣
So how does this work? Because breathing in humid air can activate the nerves in the lungs and constrict the airways - Which causes asthma attacks. Plus, humid air is stagnant, which traps in pollutants, viruses, bacteria and small particles which irritates the lungs. So this is why some people are triggered by high humidity ⁣
⁣
Have any new or additional questions? Please feel free to drop ANY (and we mean any!) asthma or lung health related questions in the comments of this post. Also, remember that no question is too big or too small!⁣
⁣
Questions could be about asthma diets, coping tips asthma causes and much more...⁣
⁣
This Sunday is an exception. But lucky questions will be answered on a bi-weekly basis (every Monday and Wednesday). Plus, the lucky person will not only gain a personal and tailored post to answer the question, but they will also gain a shoutout on our Instagram page!⁣
⁣
Oh and don’t forget to claim your 100% free asthma guide over at - http://asthmacareinc.com - We know that links don’t work through Instagram so you can either copy and paste this into your browser or click the link on our Instagram bio! ⁣
⁣
⁣
⁣
⁣

⁣We had a very good question on our Instagram for our bi-weekly Q&A ⁣⁣Chest pain is a very common symptom of asthma. Cos...
10/28/2019

⁣
We had a very good question on our Instagram for our bi-weekly Q&A ⁣
⁣
Chest pain is a very common symptom of asthma. Costochondritis is also associated with asthma. Although this is not a serious condition, the pain can be extremely frightening and intense⁣
⁣
What causes the pain is the inflammation in the lungs. Plus coughing and deep breathing can actually make the pain worse so they key is to reduce the inflammation in the lungs⁣
⁣
This can be done by eating foods that strengthen the immune system such as fruits and vegetables that are rich in vitamin C. Anti-inflammatory foods such as olive oil, tomatoes, fatty fish and leafy greens are also great for reducing lung inflammation. Plus, reducing strenuous physical activities can prevent painful attacks⁣
⁣
However, it does take some time to find relief through diet. So in emergency cases, hot beverages and steam therapy can also help to relax the airways and give fast relief during asthma attacks⁣
⁣
Please make sure that you share this with friends and loved ones to raise and to help others - You never know who you’ll be helping by sharing!⁣
⁣
If you do find our asthma tips helpful, why not also claim your 100% free asthma guide for more natural ways to alleviate asthma over at - http://asthmacareinc.com⁣
⁣
⁣
⁣
⁣

Address

Houston, TX

Website

Alerts

Be the first to know and let us send you an email when Asthma Care Inc. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category