Nur Nutrition

Nur Nutrition 8 years experience in Nutrition. Bring balance to your diet and eating habits!

Some days you just have to keep it quick, simple and tasty ❤️ Simple dishes don’t have to taste bland
10/22/2023

Some days you just have to keep it quick, simple and tasty ❤️ Simple dishes don’t have to taste bland

Most of the time I tell clients to focus on the goal they’re trying to achieve for motivation. But for some, those goals...
10/11/2023

Most of the time I tell clients to focus on the goal they’re trying to achieve for motivation. But for some, those goals can seem so large and so far away.

So I also tell them to also take it day by day and work on the steps and actions that will take them to that goal.

Go one meal at a time, one workout at a time. Push a little harder each time. Focus on the current task.

You’re not going to reach that goal in one day. But you WILL reach it! And I’ll be right there with you.

You don’t have to starve yourself or give up everything to lose weight or reach your health goals. Remember, you want yo...
09/25/2023

You don’t have to starve yourself or give up everything to lose weight or reach your health goals. Remember, you want your lifestyle changes to be sustainable, even AFTER you’ve reached your goals! How can you do that if it feels like a punishment? My clients are enjoying their meals and learning how to balance what they eat to bring harmony to their body.

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Houston, TX
77002

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