08/18/2026
Wow! What an honor. 🎤✨
I’m still taking it all in…
I had the incredible opportunity to speak live at Harvard University for the Organisation of Skills Development Ltd. Skills Live Show and bringing The Me Time Method to that stage was such a powerful moment.
But what meant even more was seeing the framework received, felt, and engaged with by the women and leaders in the room.
The Me Time Method helps women come back to themselves through five pillars:
Cultivate.
Honor.
Nourish.
Move.
Restore.
Because we cannot keep asking women to push through burnout, ignore what their bodies are telling them, postpone their dreams, and call it success.
This work is about learning how to care for your body, mind, spirit, health, and whole self….so you can show up fully for the life you’re building.
I’m incredibly grateful for everyone I met, every conversation we shared, and every new connection made during this experience. ❤️
And now…I want to bring this conversation to YOU.
✨ The Me Time Method® Masterclass
📅 Wednesday, August 19
⏰ 7:00 PM CST
💻 Online
If you’ve been feeling exhausted, disconnected from yourself, or like everyone else keeps making it onto your priority list except YOU…
This is your invitation to come back to yourself.
👉🏾 Register at http://metimemasterclass.com
Harvard was a moment. The work continues.