08/02/2021
"Bring your presence to this moment. Honor what is. Anchor what you dream to be with a grounded connectivity."
I was out gardening this morning as I've recently began to have the desire to take care of my plants again. I've found that taking care of myself equates to taking care of my plants; when I'm doing well, my plants are doing well. My cactus has sprouted again after tossing out what was left of the previous one! Things don't do well if you don't take care of them. Find little moments each day to rebalance yourself through nature whether that be devoting to go on a walk, spending time with plants, or just siting outside absorbing in the sun. It's wild how much my brain health has improved by making this change a couple of weeks ago.