F3 Space City Region

09/07/2026

09/03/2026

09/01/2026

It's IRON PAX CHALLENGE month for the F3 nation.
Complete the weekly challenge and see how you stack up against the rest of the country.

F3 West Pearland (The Ridge) - Mondays
F3 Taylor Lake Village The Grid - Mondays
F3 East Pearland - Tuesdays
F3 Friendswood -Saturdays

Shirt pre-orders are live! Go grab yours today. Orders will be taken until end of day 9/7/26. Order Now Year 9 is here and on behalf of the PAX of F3Greenwood, thank you for your enthusiastic participation for the past 9 years. As you might have heard, we made some changes to this year’s edition. ...

08/28/2026

08/27/2026

Solid turn out for our 4th anniversary for the Space City Region.
68 men got outside as the sun was coming up on a humid Saturday in South East Texas.

F3 has been an organization since 2011 and continues to expand across the nation to promote male community leadership. If you are looking for that next step in your growth as a man, check us out!

Always free!

We are here for you!

F3 Nation

07/18/2026

Stuck in a rut? Looking for something to get motivated? Come out and join us to find yourself again. Go to F3spacecity.com and find your local workout today!

07/15/2026

If you get an opportunity, please join one of our PAX at his community event for fitness. Apollo would like to see some PAX out there. He is also looking for some volunteers. Reach out to him on Band.

01/02/2025

What a way to start off the New Year right. 0530 Double Down followed by 0630 Beat Down! JaegerBomb lead the Pax for a morning run and all the burpees we could handle. Thanks to the diehards that showed up today!!