Templ Wellness

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Templ Wellness Templ is guided by the fundamental belief of enhancing the natural healing ability within you.

Thank you to every beautiful soul who joined us in October for Steep + Sound at Templ Wellness in Houston’s River Oaks a...
10/12/2026

Thank you to every beautiful soul who joined us in October for Steep + Sound at Templ Wellness in Houston’s River Oaks area. 🤍

Sipping tea, practicing breathwork, and resting in the healing vibrations of sound reminded us why we gather: wellness is more powerful in community.

Our women’s wellness workshops in Houston and River Oaks are created for deep rest, nervous system restoration, emotional release, and meaningful connection. Through tea ceremony, sound bath meditation, breathwork, and community care, we come back to ourselves — together.

If you missed it, we saved you a seat.

Join us for our next Steep + Sound: Tea Ceremony + Sound Bath Workshop in Houston:

🗓 Sunday, November 1 | 11am–1pm
🗓 Sunday, November 15 | 11am–1pm

Bring your mom, sister, partner, or best friend. Come soften, receive, and reconnect alongside women walking the healing path together.

Spots are limited and tend to fill quickly. Reserve yours through the link in bio.

Classes & workshops are back at Templ! Come@unwind with us every Tuesday and Thursday for yoga and meditation.Workshops ...
10/07/2026

Classes & workshops are back at Templ! Come@unwind with us every Tuesday and Thursday for yoga and meditation.

Workshops on the weekends ☺️

Join us this Saturday for a gentle morning of movement, breath, and visualization as we welcome the shift from late summ...
09/08/2026

Join us this Saturday for a gentle morning of movement, breath, and visualization as we welcome the shift from late summer into fall. This class blends slow qi gong flows with guided breathwork to help you soften, ground, and settle into the season ahead.

🗓️ Saturday, September 12
⏰ 8:30 – 9:30 am
📍 Templ Wellness, Outdoor Parking Lot
💛 Donation-based
👨‍👩‍👧 Family friendly, kids welcome
👕 Wear light, fitted movement clothes
💧 Bring water
All levels welcome. Come as you are!

link in bio to reserve your spot 🌿

Love for your body.Love for your partner.Love for your girlfriends.Love for yourself.✨ Galentine’s Move + Meditate✨ Coup...
02/11/2026

Love for your body.
Love for your partner.
Love for your girlfriends.
Love for yourself.

✨ Galentine’s Move + Meditate
✨ Couples Massage Experience
✨ Glow Before You Go Facial Special
✨ Giveaway

Whether you’re dancing it out, deepening connection, or investing in your glow, this is your invitation to choose care on purpose.

Spots are limited.
Book online or call to reserve.

Last night was a vibe. 🙂‍↕️Big cultural moments don’t need permission… they just happen. 🫰🇵🇷Move like it’s all going to ...
02/10/2026

Last night was a vibe. 🙂‍↕️

Big cultural moments don’t need permission… they just happen. 🫰🇵🇷
Move like it’s all going to work out.
Because it is.

12/04/2025

When you’re in your 20s, 30s, 40s… 😅it’s not about chasing youth.

It’s about protecting your peace.

🌿 Cupping therapy at Templ isn’t just about relaxation. It’s detoxification. Circulation. Nervous system regulation.

Your body remembers everything you’ve pushed through.
It’s time to let it release.

Book your session. Reclaim your stillness. Link in bio.

Black Friday at Templ is here ✨Our pricing stays premium, but this weekend only, your healing pathway comes with elevate...
11/28/2025

Black Friday at Templ is here ✨

Our pricing stays premium, but this weekend only, your healing pathway comes with elevated gifts designed to support your body, hormones, skin, and nervous system.

Choose the pathway that fits your season 👉Wellness, Fertility, Stress Relief, or Cosmetic Glow 🥰✨ or begin with our New Patient Special.

Black Friday Weekend ends Cyber Monday at 11:59 PM.
Purchase your pathway now

LINK 🔗 to purchase in BIO or DM us for support 🫶✨

✨ Welcoming Fall with community, connection, and healing ✨Join us for the Women’s Wellness Market 🍂📅 Saturday, September...
09/12/2025

✨ Welcoming Fall with community, connection, and healing ✨

Join us for the Women’s Wellness Market 🍂
📅 Saturday, September 20th | ⏰ 3–5 pm
📍 Templ Wellness, Houston Heights

This is a free event, but please reserve your spot through the link in bio so we can get a headcount 💛

🎤 Live Talks:
• 3:15 pm – Francesca Costa (The Holistic Latina): Ways to optimize your hormones
• 4:00 pm – Dr. Sarah Anzola: Transforming grief and sadness into joy

🌿 Explore holistic vendors
💛 Connect with local wellness experts
☕ Nourishing sips & self-care

Come as you are, leave inspired and renewed ✨

Before gut health became a buzzword…it was a way of life. 🌿At Templ, we don’t treat the gut as just a system - we honor ...
08/25/2025

Before gut health became a buzzword…
it was a way of life. 🌿

At Templ, we don’t treat the gut as just a system - we honor it as a storyteller. A portal. A pulse point of intuition, immunity, and ancestral memory.

When your gut is balanced, you may feel:
✨ Clearer skin
✨ Stable mood
✨ Stronger immunity
✨ Regular digestion
✨ A deeper trust in your body

When your gut is off, you might notice:
😮‍💨 Bloating or fatigue
😔 Anxiety or foggy thinking
🌧 Inflammation or frequent illness
🌪 Feeling “off” without a clear cause

This carousel is a love letter to the foods, herbs, and rituals that came before probiotics 💛and how we’re reclaiming them, root by root.

✨ Let this be a remembering.
✨ Let your body lead.

👉 Tap through to explore 6 ancient gut allies + herbal blends from our apothecary shelves.
🌿 Save it to revisit.
🪶 Share it with someone ready to return to the old ways.

Address

3219 Mercer Street
Houston, TX
77027

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 6:30pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 2pm

Telephone

+12818466334

Website

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