09/08/2026
September is Su***de Prevention Month.
It is no secret that we are living through incredibly heavy and trying times right now. The weight of the world can feel overwhelming, and many are fighting silent battles that nobody else can see. But please remember: your story is not over, and you do not have to carry this weight alone.
Even in the darkest moments, there is hope. Hope doesn't mean everything is perfect right away—it means believing that tomorrow holds the possibility of a new start. Small acts of connection, reaching out to a friend or pausing to take a breath can plant the seeds that keep us rooted.
If you are struggling, please choose to stay. Check on your loved ones, listen without judgment, and normalize asking for help.If you or someone you know needs support, free and confidential help is available 24/7:
National Resources:
Call or Text: Dial 988 to reach the Su***de & Crisis Lifeline
Crisis Text Line: Text HOME to 741741
Houston / Harris County Resources:
The Harris Center Crisis Line:
Call 713-970-7000
Crisis Intervention of Houston:
Call 832-416-1177 or text 281-201-4430
Indiana Resources:
Indiana Crisis Counselors: Text IN to 741741 to connect directly with local support.
You are needed. You are important. You are not
alone.
***dePreventionMonth
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