Kimberly Davis, MA, LPC, Therapist

12/02/2025

https://shoutouthtx.com/meet-kimberly-davis-certified-emdr-therapist-and-barrier-breaker/

We had the good fortune of connecting with Kimberly Davis...

11/07/2025

🌿 Take a Moment to Breathe 🌿

If you’ve been holding it all together for too long, this is your reminder: you don’t always have to be strong. You deserve moments of calm, safety, and peace — even in the middle of chaos.

Healing doesn’t always start with big changes. Sometimes it begins with one deep breath, one grounding moment, one small act of care for yourself. You’ve already made it through so much — now it’s about finding your balance again.

Take a few minutes for yourself today. Try this 15-minute grounding meditation and let your body remember what peace feels like:
https://youtu.be/86HUcX8ZtAk
(15:52)

You don’t have to face everything alone. Support, healing, and balance are possible — one step at a time. 💛

🌿 Serving adult clients in Houston and throughout Texas, as well as virtually in Indiana

This PMR (progressive muscle relaxation) technique will help you release tension, relieve anxiety, manage panic attacks, or insomnia. It is good for everyone...

05/01/2024

May is Mental Health Awareness Month. I hope everyone finds the time to work toward healing or nurturing themselves in some way. Sometimes we forget to breathe and slow down because we are always going to the next thing that needs to be done. To encourage everyone to take a breath I have included a video below. Remember to take care of yourself even if it's just for a few minutes.

Able takes you through body scan meditation. Kids love this and so do parents and educators.In Mindfulness for kids, Shamash Alidina describes the body scan ...

01/11/2024

I hope this new year is full of brighter days and more healing.

08/16/2023

Living your best life is the ultimate triumph.

08/11/2023

I am officially a Certified EMDR Therapist! I am happy to continue helping people heal from trauma and other life issues.

02/23/2023

Self-care is important. Let me know in the comments what's your favorite way to relax. I love to listen to music and read.

10/22/2022

Email:[email protected]
Phone:281-215-3625

08/24/2022