Well Woman Wellness Center

Well Woman Wellness Center We are a woman-focused holistic wellness practice offering support in breast health, nutrition, metabolic wellness, thermography, and preventative care.

We help women take a more proactive and personalized approach to their health. Houston/Katy, TX

Everything you need to know your body — in one private app. 🌿• Guided monthly self-exam• Your personal Breast Wellness S...
05/31/2026

Everything you need to know your body — in one private app. 🌿

• Guided monthly self-exam
• Your personal Breast Wellness Score
• Nutrition & supplement education
• Private wellness timeline
• Trusted, doctor-informed education

HealthyBreastIQ — download today at healthybreastiq.com

🔎June Breast Detective Workshop -- Summer Body, Healthy BodyHormone balancing foods, breathable bras, and self-exam conf...
05/31/2026

🔎June Breast Detective Workshop -- Summer Body, Healthy Body

Hormone balancing foods, breathable bras, and self-exam confidence, your summer reset.

1 in 8 women will face breast cancer. The women who catch it early have 99% - 5-year survival rate. Early detection isn't luck, it's a skill. And it's one you can learn in 60 minutes.

Join Well Woman Wellness Ctr. for the Breast Detective Workshop:
✅Master the 3 self-exam techniques
✅Learn what's normal vs. a red flag
✅Receive a copy of your Breast Detective Workshop
✅Hormone balancing foods and lifestyle guide

Saturday June 13, 2026 at 10:00 am | 1 - 1:30 hrs | Workbook

Register by emailing us at [email protected] or calling us at 832-422-7271

Health awareness plays an important role in supporting long-term wellbeing and early insight. Breast health care is part...
05/30/2026

Health awareness plays an important role in supporting long-term wellbeing and early insight. Breast health care is part of a proactive approach that helps women stay informed and supported. At Well Woman Wellness Center, we offer personalized services focused on breast health, hormone balance, and metabolic wellness.

Schedule your consultation today for expert guidance.
https://www.wellwomanwellnessctr.com/



Monthly Self-Check: Look. Feel. Squeeze. 💗1. LOOK — In a mirror, arms down then raised. Watch for changes in shape, size...
05/29/2026

Monthly Self-Check: Look. Feel. Squeeze. 💗

1. LOOK — In a mirror, arms down then raised. Watch for changes in shape, size, or skin texture.
2. FEEL — Lie down, hand behind your head. Use the pads of your fingers in small circles across the entire breast and armpit.
3. SQUEEZE — Gently check the ni**le for any discharge. Repeat on the other side.

Best time: a few days after your period. If anything feels different, talk to your healthcare provider, you know your body best.

Save this post and let HealthyBreastIQ remind you each month: healthybreastiq.com

💗 A gentle check-in: have you done your breast self-exam this month?We schedule our hair appointments, our coffee dates,...
05/29/2026

💗 A gentle check-in: have you done your breast self-exam this month?

We schedule our hair appointments, our coffee dates, our workouts… but how often do we schedule 5 minutes for us?

Your monthly self-exam isn't just a health task, it's an act of self-care. It's saying, "I matter. My body matters. I'm paying attention."

Pick a day each month (the 1st, your payday, the day after your period — whatever works) and make it your check-in day.

When will yours be? Drop the date below 👇

Nobody really prepares you for the after. 🤍After the last treatment, the check-ups slow down, and suddenly you're left w...
05/28/2026

Nobody really prepares you for the after. 🤍

After the last treatment, the check-ups slow down, and suddenly you're left wondering: How do I take care of myself now?

That's exactly why this workbook exists. Week by week, it walks you through detox, drainage support, emotional healing, and daily rituals designed to help you feel like you again.

$37. Your next chapter starts here. 🌸https://breastcancerrecovery.wellwomanwellnessctr.com/

Two minutes. Once a month. That's it. ✨That's all it takes to build the most powerful health habit you have — knowing yo...
05/27/2026

Two minutes. Once a month. That's it. ✨

That's all it takes to build the most powerful health habit you have — knowing your own body. HealthyBreastIQ gives you guided self-exams, your personal Breast Wellness Score, and a private timeline so you can spot what's normal for *you*.

Free to start at healthybreastiq.com

A simple monthly routine can help support better breast health awareness. Self checks encourage early awareness and help...
05/27/2026

A simple monthly routine can help support better breast health awareness. Self checks encourage early awareness and help you stay in tune with your body. If anything feels different, professional guidance is important.

Schedule your consultation today for expert support and peace of mind: https://www.wellwomanwellnessctr.com/





Breast health is not a one-day campaign. It is awareness, screening, follow-up, lifestyle support, and self-advocacy ov...
05/27/2026

Breast health is not a one-day campaign. It is awareness, screening, follow-up, lifestyle support, and self-advocacy over time. You deserve care that is timely, clear, and compassionate.

What is one breast health step you will take this month?

Address

14521 Old Katy Road Ste. 240
Houston, TX
77079

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Friday 10am - 6pm

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