Jennifer Arenkiel Yoga

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Jennifer Arenkiel Yoga Jennifer will share with you her love for life through her passions while being informative & supportive.

Jennifer truly enjoys sharing her passion for life with all that she does, especially through yoga, AromaTouch, and essential oils. Through the different varieties of yogic styles, Jennifer will offer and bring to her classes will depend on the student's needs. Health and well-being that promote longevity and joy are what she strives to offer to each and everyone she encounters. What does this look like:
~ Specializing in flexibility and balance for all levels.
~ Increasing Athletic Performance
~ Injury Prevention
~ Releasing stress and tension
~ Connecting with the mind, body, and spirit
These are some of the elements her classes will provide.

08/19/2026

Just wrapped up a wonderful tour at EartiFarms!

From the moment I stepped inside, I was blown away by how EARTI™ is redefining agriculture! Their modular indoor hydroponic systems create self-contained ecosystems, producing premium, connoisseur-quality crops sustainably and efficiently.

Highlights from the tour:
• Innovative Hydroponics: Witnessed how they optimize light, water, and nutrients for incredible yields.
• Sustainable Practices: Learned about their commitment to minimizing environmental impact while ensuring food security.
• Tasty Samples:Got to taste some of the freshest, most nutrient-dense produce right from the source!

Join me as I explore this agricultural revolution! 💚

Check out EartiFarms and see how they’re changing the future of food! https://eartifarms.com/

One of my favorite mentors long ago taught me the importance of boosting the immune system with Emergen-C.A week before ...
08/06/2026

One of my favorite mentors long ago taught me the importance of boosting the immune system with Emergen-C.

A week before travel, adventuring, and/or gearing up for school and work. I love to give my immune system a little extra love with Emergen-C! Here’s why I incorporate this into my routine.

It helps me stay healthy amidst the hustle and bustle of travel while providing me with a natural energy lift, perfect for those long flights or road trips. I also find it super helpful to stay energized to avoid fatigue and stay alert.

Stay vibrant and healthy, my friends!

StayEnergize!

“We can’t control the wind, but we can adjust our sails!”- Pilkey attributes this quote to Dolly Parton.  It’s a perfect...
03/05/2025

“We can’t control the wind, but we can adjust our sails!”

- Pilkey attributes this quote to Dolly Parton.

It’s a perfect time to get grounded!

Earth, Grounding, Yoga
Every Wednesday
March dates: 3/5, 3/12, 3/19, 3/26
Time: 7:30 PM

Register Here: https://www.breathingroomhtx.com/group-class-schedule

I look forward to sharing this experience with you and deepening our practice together with an open heart. 💚

📸 Anita

Just a quick reminder about our class at The Breathing Room tonight at 7:30 PM. I’m looking forward to seeing all of you...
02/26/2025

Just a quick reminder about our class at The Breathing Room tonight at 7:30 PM. I’m looking forward to seeing all of you there!

If you have any questions or need anything before class, feel free to reach out.

See you soon!

🕉️ Namaste 🕉️

Happy Wednesday!Just a gentle nudge about our class tonight at The Breathing Room, Houston TX! If you’ve been feeling ir...
02/05/2025

Happy Wednesday!

Just a gentle nudge about our class tonight at The Breathing Room, Houston TX!

If you’ve been feeling irritated, lacking motivation, or experiencing emotional and physical exhaustion, this class is for you!

Join us this evening as we explore feelings of heaviness in our bodies with a curious and gentle approach.

This practice will help rebalance our nervous systems and reignite our vitality—body, mind, and spirit.

In these unique times, it’s essential to come together as a community and support one another. Let’s navigate this beautiful life together, one breath at a time.

Earth Grounding Slow + Steady Yoga

Every Wednesday
2/5 || 2/12 || 2/19 || 2/26
Time: 7:30 PM

Register Here: Breathing Room Class Schedule (https://www.breathingroomhtx.com/group-class-schedule)

Everyone is welcome—bring yourself, a friend, or family!

In the meantime, enjoy this easy and delicious smoothie:
🍏 1 apple
🥒 1 cucumber
💧 1 or 2 cups of water

Blend and enjoy!

I can’t wait to see you all tonight!

🌟✨ 🧧Embrace the Lunar New Year & New Moon!🧧 ✨🌟After some crazy weather this month, it’s time to get back on track and em...
01/29/2025

🌟✨ 🧧Embrace the Lunar New Year & New Moon!🧧 ✨🌟

After some crazy weather this month, it’s time to get back on track and embrace our practice as we welcome the lunar new year and the Aquarius new moon.

Earth, Grounding, Slow and Steady Yoga

We’ll move with purpose, not pressure, transforming quietly yet powerfully. Let’s stabilize our energy together as we honor the lunar new year of the Greenwood snake!

Today: 1/29
Time: 7:30 PM
Location: THE BREATHING ROOM 200 Westcott Street, Houston, TX, 77007, United States (713) 864-2552
Register Here: https://www.breathingroomhtx.com/group-class-schedule)

Everyone is welcome—bring yourself, a friend, or family! I sincerely look forward to seeing you soon!

I warmly invite you to reconnect with me on the mat at The Breathing Room as we embrace the joy of being alive!Earth, Gr...
01/15/2025

I warmly invite you to reconnect with me on the mat at The Breathing Room as we embrace the joy of being alive!

Earth, Grounding, Slow and Steady Yoga
Every Wednesday
Remaining January dates: 1/15 ||1/22 || 1/29
Time: 7:30 PM

Register Here: https://www.breathingroomhtx.com/group-class-schedule

This morning, I came across a message that beautifully expresses what I often strive to convey in various ways.

If you feel inspired, I encourage you to take a moment to listen/watch this short video that is thoughtful, meaningful, and respectful.
https://youtu.be/nux8f-QakBY?si=5olpQbIRDkKf14ik

I sincerely look forward to seeing you soon!

With love from within,
Jennifer

Looking for something to do this evening? I invite you and your friends and family to join me for a tranquil, grounding ...
01/08/2025

Looking for something to do this evening? I invite you and your friends and family to join me for a tranquil, grounding yoga class at The Breathing Room (Houston, Texas) at 7:30 PM!

Let’s unwind together and embrace the slow and steady flow. Don’t miss out on this peaceful experience!

200 Westcott St
Houston, TX 77007
United States

breathingroomhtx.com

♥️  ❤️
12/23/2024

♥️ ❤️

Reconnect and Ground Yourself at The Breathing Room!Two enriching and grounding yoga classes this week with me :)Gentle ...
12/09/2024

Reconnect and Ground Yourself at The Breathing Room!

Two enriching and grounding yoga classes this week with me :)

Gentle Earth Yoga (sub for )
Monday, Dec 9, 2024, at 6 PM

Earth, Grounding, Slow and Steady Yoga
Wed, Dec 11, 2024, at 7:30 PM

Let’s come together to cultivate a deeper connection to ourselves.

We can’t wait to see you there!

Address

200 Westcott St
Houston, TX
77007

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