Amyris Counseling & Wellness

Amyris Counseling & Wellness I am here to help you with self-discovery & personal growth. I am a Licensed Professional Counselor, working on my PhD.

**Friday Feels** ✨Self-care isn't selfish—it's essential. This Friday, give yourself permission to rest, reflect, and re...
06/05/2026

**Friday Feels** ✨

Self-care isn't selfish—it's essential. This Friday, give yourself permission to rest, reflect, and recharge. Whether it's a quiet cup of tea, a good book, or simply saying "no" to something that doesn't serve you, honor what your mind and body need.

You deserve that peace. 💜

Amyris Counseling & Wellness

When fear feels unexplained, listen 👻Paranormal trauma can leave your body on alert, even when others don’t understand w...
06/05/2026

When fear feels unexplained, listen 👻

Paranormal trauma can leave your body on alert, even when others don’t understand why. Your experience is real, and you deserve support that feels safe and nonjudgmental.

At Amyris Counseling & Wellness, I help Texans process anxiety, trauma, and unexplained experiences with evidence-based care.

If you’ve been carrying this alone, schedule a free consult at www.amyriscounseling.com 💜

**Thursday Thoughts** 💜Sometimes the bravest thing you can do is admit that you need support. Whether you're dealing wit...
06/04/2026

**Thursday Thoughts** 💜

Sometimes the bravest thing you can do is admit that you need support. Whether you're dealing with anxiety, depression, trauma, or experiences that feel unexplained, reaching out is the first step toward healing.

You don't have to figure this out alone. Amyris Counseling is here to help you find clarity, safety, and peace.

Ready to talk? Book your free 15-minute consultation today. No judgment, just compassion.

📞 (346) 202-4825 | 🌐 www.amyriscounseling.com | 📧 [email protected]

🌙 **What is Paranormal Trauma? Let's Talk About It**If you've experienced unexplained events that left you feeling afrai...
06/04/2026

🌙 **What is Paranormal Trauma? Let's Talk About It**

If you've experienced unexplained events that left you feeling afraid, hypervigilant, or unable to sleep, you're not alone. Paranormal trauma is real, valid, and treatable.

Paranormal trauma happens when experiences that feel unexplained or supernatural trigger a genuine trauma response in your nervous system. It's not about whether the experience is "real" in a scientific sense—it's about how your mind and body responded to fear.

**Common signs include:**
🖤 Anxiety or panic in certain spaces
🖤 Sleep disturbances or nightmares
🖤 Hypervigilance (feeling constantly on alert)
🖤 Avoidance of specific rooms or locations
🖤 Physical symptoms (chills, nausea, shivers)

Here's what matters: **Your experience is valid.** Your fear is real. And therapy can help you regain safety and peace.

At Amyris Counseling & Wellness, we specialize in treating paranormal trauma with evidence-based therapies like EMDR and EFT. No judgment. No dismissal. Just clinical support for what you've experienced.

**Ready to talk?** Book your free 15-minute consultation today. Your healing matters. 💜

Feeling overwhelmed? Try this today. 🌿Take one slow breath in for 4, out for 6, and notice 3 things around you. Tiny gro...
06/04/2026

Feeling overwhelmed? Try this today. 🌿

Take one slow breath in for 4, out for 6, and notice 3 things around you. Tiny grounding moments can help calm anxiety, especially when the day feels heavy.

If you need more support, reach out to Amyris Counseling & Wellness for a free consult. 💚

EMDR and EFT. What do they do? 👻✨EMDR helps the brain process stuck trauma memories, so they feel less loud in your dail...
06/04/2026

EMDR and EFT. What do they do? 👻✨

EMDR helps the brain process stuck trauma memories, so they feel less loud in your daily life. EFT, or tapping, can help calm the nervous system when stress shows up fast.

Both are gentle, evidence-based tools I use to support healing, safety, and regulation. If you’ve been curious about therapy that feels clear and compassionate, book a free consult at www.amyriscounseling.com.

Therapy Questions You’ve Been Wondering About 👻A lot of people delay getting support because they’re unsure what to expe...
06/02/2026

Therapy Questions You’ve Been Wondering About 👻

A lot of people delay getting support because they’re unsure what to expect. That’s normal.

At Amyris Counseling & Wellness, I keep the process clear, calm, and judgment-free, so you can focus on healing, not guesswork.

Ready to ask your questions? Visit www.amyriscounseling.com or call (346) 202-4825 for a free consultation.

When safety finally feels possible again. 💜That is often where healing begins. One client said they finally felt safe in...
06/02/2026

When safety finally feels possible again. 💜

That is often where healing begins. One client said they finally felt safe in their own home again, and that matters.

At Amyris Counseling & Wellness, we honor your story with compassion, confidentiality, and evidence-based care.
If you have been carrying anxiety, trauma, or unexplained fear, you do not have to face it alone.

Book a free consult at www.amyriscounseling.com.

A safe home can feel possible again. ✨Sometimes healing starts with one brave step, one trusted conversation, and one cl...
05/31/2026

A safe home can feel possible again. ✨

Sometimes healing starts with one brave step, one trusted conversation, and one client who finally feels heard. Their words remind us that recovery is real, and you do not have to carry this alone. 💜

If you’ve been living with anxiety, trauma, or unexplained distress, reach out for a free consultation at www.amyriscounseling.com.

Feeling overwhelmed? Try this reset. 🌿Take one slow breath in for 4. Exhale for 6, then name 3 things you can see right ...
05/30/2026

Feeling overwhelmed? Try this reset. 🌿

Take one slow breath in for 4. Exhale for 6, then name 3 things you can see right now.

Small grounding moments can help calm anxiety, ease stress, and remind your nervous system that you are safe in this moment. If you want more simple tools like this, visit Amyris Counseling & Wellness and schedule a free consultation.

Address

20333 SH 249, Suite 200
Houston, TX
77070

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 12pm

Telephone

+13462024825

Website

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