TNCHS Teen Health Kiosk

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โ€Ž"๐‘ท๐’Š๐’๐’‚๐’๐’ˆ๐’‰๐’Š๐’‰๐’Š๐’๐’‚๐’‚๐’ ๐’๐’ˆ ๐’๐’๐’๐’ƒ, โ€Ž๐‘ฎ๐’–๐’”๐’•๐’ ๐’Œ๐’ ๐’๐’‚๐’๐’ˆ ๐’ƒ๐’–๐’Ž๐’Š- " โ€Ž- "๐†๐ฎ๐ฌ๐ญ๐จ ๐Š๐จ ๐๐š๐ง๐  ๐๐ฎ๐ฆ๐ข๐ญ๐š๐ฐ" ๐›๐ฒ ๐Œ๐จ๐ซ๐ข๐ฌ๐ž๐ญ๐ญ๐ž ๐Ÿซ‚๐ŸŽถโ€Žโ€Ž๐Ž๐ฉ๐ฌ! ๐Ÿ– ๐€๐ง๐จ๐ง๐  ๐ ๐ฎ๐ฌ๐ญ๐จ? ๐๐ฎ๐ฆ๐ข-? ...
09/01/2026

โ€Ž"๐‘ท๐’Š๐’๐’‚๐’๐’ˆ๐’‰๐’Š๐’‰๐’Š๐’๐’‚๐’‚๐’ ๐’๐’ˆ ๐’๐’๐’๐’ƒ,
โ€Ž๐‘ฎ๐’–๐’”๐’•๐’ ๐’Œ๐’ ๐’๐’‚๐’๐’ˆ ๐’ƒ๐’–๐’Ž๐’Š- "
โ€Ž- "๐†๐ฎ๐ฌ๐ญ๐จ ๐Š๐จ ๐๐š๐ง๐  ๐๐ฎ๐ฆ๐ข๐ญ๐š๐ฐ" ๐›๐ฒ ๐Œ๐จ๐ซ๐ข๐ฌ๐ž๐ญ๐ญ๐ž ๐Ÿซ‚๐ŸŽถ
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โ€Ž๐Ž๐ฉ๐ฌ! ๐Ÿ– ๐€๐ง๐จ๐ง๐  ๐ ๐ฎ๐ฌ๐ญ๐จ? ๐๐ฎ๐ฆ๐ข-? ๐๐ฎ๐ฆ๐ข๐ข๐ข? ๐Ÿค”
โ€Ž๐๐ฎ๐ฆ๐ข๐ฅ๐ข ๐ง๐  ๐ˆ๐œ๐ž ๐œ๐ซ๐ž๐š๐ฆ? ๐Ÿฆ
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โ€Ž๐“๐š๐ซ๐š ๐ฌ๐š๐ ๐จ๐ญ ๐ค๐จ ๐ง๐š, ๐Ÿ˜‰ ๐›๐š๐ฌ๐ญ๐š ๐๐ข๐ญ๐จ ๐ค๐š๐ฅ๐š๐ง๐  ๐ก๐š? ๐Ÿฅบ
โ€Ž๐ƒ๐ข๐ญ๐จ ๐ค๐š๐ฅ๐š๐ง๐  ๐ค๐š๐ฌ๐š๐ฆ๐š ๐ค๐จ ๐š๐ญ ๐ฉ๐š๐ญ๐ฎ๐ฅ๐จ๐ฒ ๐š๐ค๐จ๐ง๐  ๐ฅ๐š๐ฅ๐š๐›๐š๐ง ๐ค๐š๐ฌ๐š๐ฆ๐š ๐ฆ๐จ ๐ŸŒŸ๐Ÿซ‚
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โ€Žโœจ ๐๐€๐“๐ˆ๐Ž๐๐€๐‹ ๐’๐”๐ˆ๐‚๐ˆ๐ƒ๐„ ๐๐‘๐„๐•๐„๐๐“๐ˆ๐Ž๐ ๐Œ๐Ž๐๐“๐‡ | ๐’๐„๐๐“๐„๐Œ๐๐„๐‘ โค๏ธโ€๐Ÿฉน
โ€ŽSeptember is National Su***de Prevention Month, a time to remind everyone that ๐’Ž๐’†๐’๐’•๐’‚๐’ ๐’‰๐’†๐’‚๐’๐’•๐’‰ ๐’Ž๐’‚๐’•๐’•๐’†๐’“๐’” and that ๐’๐’ ๐’๐’๐’† ๐’”๐’‰๐’๐’–๐’๐’… ๐’‡๐’†๐’†๐’ ๐’๐’Š๐’Œ๐’† ๐’•๐’‰๐’†๐’š ๐’‰๐’‚๐’—๐’† ๐’•๐’ ๐’‡๐’‚๐’„๐’† ๐’•๐’‰๐’†๐’Š๐’“ ๐’”๐’•๐’“๐’–๐’ˆ๐’ˆ๐’๐’†๐’” ๐’‚๐’๐’๐’๐’†. ๐Ÿซ‚
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โ€ŽSometimes, we may not know what someone is going through just by looking at them. A simple โ€œHow are you?โ€, listening without judgment, or letting someone know that they matter can mean more than we realize. ๐Ÿฉท
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โ€ŽLetโ€™s use this month to create a space where people feel ๐‘ ๐‘Ž๐‘“๐‘’ ๐‘ก๐‘œ ๐‘ ๐‘๐‘’๐‘Ž๐‘˜, comfortable to ask for help, and reminded that their feelings are worth being heard. We donโ€™t need to always have all the right words to say, sometimes we just need to be someone who's ๐’˜๐’Š๐’๐’๐’Š๐’๐’ˆ ๐’•๐’ ๐’๐’Š๐’”๐’•๐’†๐’, ๐’–๐’๐’…๐’†๐’“๐’”๐’•๐’‚๐’๐’…, ๐’‚๐’๐’… ๐’„๐’‚๐’“๐’†. ๐ŸŒฑ
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โ€Žโค๏ธโ€๐Ÿฉน ๐‚๐ก๐ž๐œ๐ค ๐ข๐ง. ๐‹๐ข๐ฌ๐ญ๐ž๐ง. ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ. ๐๐ž ๐ค๐ข๐ง๐.
โ€Žโค๏ธโ€๐Ÿฉน ๐‘จ๐’”๐’Œ๐’Š๐’๐’ˆ ๐’‡๐’๐’“ ๐’‰๐’†๐’๐’‘ ๐’Š๐’” ๐’๐’Œ๐’‚๐’š.
โ€Žโค๏ธโ€๐Ÿฉน You matter, and your presence matters.
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โ€Ž๐—ฅ๐—˜๐— ๐—˜๐— ๐—•๐—˜๐—ฅ: ๐—ฌ๐—ผ๐˜‚ ๐—ฑ๐—ผ๐—ป'๐˜ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ผ ๐—ฐ๐—ฎ๐—ฟ๐—ฟ๐˜† ๐—ถ๐˜ ๐—ฎ๐—น๐—ผ๐—ป๐—ฒ.
โ€ŽMental health deserves the same care, attention, and compassion as physical health. โค๏ธโ€๐Ÿฉน
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โ€Ž ***dePreventionMonth
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โ€Ž๐ŸŽจ| Ella
โ€Žโœ๏ธ| Sam

โ€Ž๐ŸŒ๐Ÿ’› ๐—•๐—˜๐—˜-๐——๐—ข! ๐—•๐—˜๐—˜-๐——๐—ข! ๐——๐—”๐—ฌ ๐Ÿญ: ๐—ฆ๐—จ๐—ฅ๐—ฉ๐—œ๐—ฉ๐—˜๐——! ๐Ÿšจ๐Ÿ“โ€Žโ€Ž๐—ž๐—”-๐—–๐—ข๐— ๐—ฃ๐—ฅ๐—˜๐—˜๐—˜๐—˜, ๐—ก๐—”๐—ž๐—”๐—ง๐—”๐— ๐—” ๐—ž๐—” ๐—•๐—”?! ๐Ÿ‘€โ€ŽOr baka hanggang ngayon, iniisip mo pa rin kun...
09/01/2026

โ€Ž๐ŸŒ๐Ÿ’› ๐—•๐—˜๐—˜-๐——๐—ข! ๐—•๐—˜๐—˜-๐——๐—ข! ๐——๐—”๐—ฌ ๐Ÿญ: ๐—ฆ๐—จ๐—ฅ๐—ฉ๐—œ๐—ฉ๐—˜๐——! ๐Ÿšจ๐Ÿ“
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โ€Ž๐—ž๐—”-๐—–๐—ข๐— ๐—ฃ๐—ฅ๐—˜๐—˜๐—˜๐—˜, ๐—ก๐—”๐—ž๐—”๐—ง๐—”๐— ๐—” ๐—ž๐—” ๐—•๐—”?! ๐Ÿ‘€
โ€ŽOr baka hanggang ngayon, iniisip mo pa rin kung tama ba talaga yung sagot mong pinili sa exam? ๐Ÿ˜ญ๐Ÿ“š
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โ€Ž๐—ข๐—ป๐—ฒ ๐—ฑ๐—ฎ๐˜† ๐—ฑ๐—ผ๐˜„๐—ป, ๐—ฏ๐—ฎ๐—ฝ๐—ฝ๐—ฎ๐—น๐—ฒ ๐—ฏ๐˜‚๐—ฑ๐—ฑ๐˜†! ๐Ÿ’ชโœจ Whether you walked out of the room feeling confident, confused, or somewhere between โ€œ๐˜ ๐˜Ž๐˜–๐˜› ๐˜›๐˜๐˜๐˜š!โ€ and โ€œ๐˜‰๐˜ˆ๐˜•๐˜ˆ๐˜•๐˜ˆ?!โ€โ€”remember that you already did something worth being proud of: ๐™ฎ๐™ค๐™ช ๐™จ๐™๐™ค๐™ฌ๐™š๐™™ ๐™ช๐™ฅ ๐™–๐™ฃ๐™™ ๐™œ๐™–๐™ซ๐™š ๐™ž๐™ฉ ๐™– ๐™ฉ๐™ง๐™ฎ.๐Ÿซต๐Ÿ’›
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โ€ŽHindi man perfect ang first day, hindi naman kailangan maging perfect para masabing you did well. ๐™€๐™ซ๐™š๐™ง๐™ฎ ๐™–๐™ฃ๐™จ๐™ฌ๐™š๐™ง ๐™ฎ๐™ค๐™ช ๐™œ๐™–๐™ซ๐™š, ๐™š๐™ซ๐™š๐™ง๐™ฎ ๐™ฅ๐™ง๐™ค๐™—๐™ก๐™š๐™ข ๐™ฎ๐™ค๐™ช ๐™ฌ๐™ค๐™ง๐™ ๐™š๐™™ ๐™ฉ๐™๐™ง๐™ค๐™ช๐™œ๐™, ๐™–๐™ฃ๐™™ ๐™š๐™ซ๐™š๐™ง๐™ฎ ๐™ข๐™ค๐™ข๐™š๐™ฃ๐™ฉ ๐™ฎ๐™ค๐™ช ๐™ฅ๐™ช๐™จ๐™๐™š๐™™ ๐™ฎ๐™ค๐™ช๐™ง๐™จ๐™š๐™ก๐™› ๐™˜๐™ค๐™ช๐™ฃ๐™ฉ๐™จ. ๐ŸŒŸ
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โ€ŽSo for tonight, give your brain a little break, recharge your Minion energy, and get ready for the next round! ๐Ÿ”‹๐ŸŒ
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โ€Ž๐——๐—”๐—ฌ ๐Ÿญ: ๐—–๐—›๐—˜๐—–๐—ž๐—˜๐——! โ˜‘๏ธ
โ€Ž๐—ฌ๐—ข๐—จ ๐——๐—œ๐—— ๐—ช๐—˜๐—Ÿ๐—Ÿ, ๐—ž๐—”-๐—–๐—ข๐— ๐—ฃ๐—ฅ๐—˜๐—˜! ๐Ÿ’›๐Ÿฉต
โ€Ž๐—ก๐—ผ๐˜„โ€ฆ ๐—•๐—˜๐—˜-๐——๐—ข๐—ข๐—ข๐—ข! ๐Ÿšจ๐ŸŒ
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โ€Ž๐ŸŽจ| Yessa
โ€Žโœ๏ธ| Hanamarie

๐—™๐—”๐— ๐—œ๐—Ÿ๐—ฌ ๐—ฃ๐—Ÿ๐—”๐—ก๐—ก๐—œ๐—ก๐—š ๐— ๐—ข๐—ก๐—ง๐—› ๐Ÿซ‚๐ŸŒฑโ€Žโ€ŽA family isnโ€™t built by love aloneโ€”itโ€™s ๐˜ฃ๐˜ถ๐˜ช๐˜ญ๐˜ต ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ค๐˜ข๐˜ณ๐˜ฆ, ๐˜ฑ๐˜ณ๐˜ฆ๐˜ฑ๐˜ข๐˜ณ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ค๐˜ฉ๐˜ฐ๐˜ช๐˜ค๐˜ฆ๐˜ด ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ญ๐˜ฐ๐˜ฐ๐˜ฌ ๐˜ต๐˜ฐ...
08/30/2026

๐—™๐—”๐— ๐—œ๐—Ÿ๐—ฌ ๐—ฃ๐—Ÿ๐—”๐—ก๐—ก๐—œ๐—ก๐—š ๐— ๐—ข๐—ก๐—ง๐—› ๐Ÿซ‚๐ŸŒฑ
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โ€ŽA family isnโ€™t built by love aloneโ€”itโ€™s ๐˜ฃ๐˜ถ๐˜ช๐˜ญ๐˜ต ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ค๐˜ข๐˜ณ๐˜ฆ, ๐˜ฑ๐˜ณ๐˜ฆ๐˜ฑ๐˜ข๐˜ณ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ค๐˜ฉ๐˜ฐ๐˜ช๐˜ค๐˜ฆ๐˜ด ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ญ๐˜ฐ๐˜ฐ๐˜ฌ ๐˜ต๐˜ฐ๐˜ธ๐˜ข๐˜ณ๐˜ฅ ๐˜ต๐˜ฐ๐˜ฎ๐˜ฐ๐˜ณ๐˜ณ๐˜ฐ๐˜ธ. ๐Ÿ’ž
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โ€ŽThis Family Planning Month, letโ€™s remember that planning isnโ€™t about limiting dreamsโ€”itโ€™s about making room for them to grow. ๐ŸŒฑ It means making informed choices, preparing for the future, and creating a home where every family member can feel loved, valued, safe, and supported.
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โ€Ž๐ŸŒฑ ๐‘ท๐’๐’‚๐’ ๐’˜๐’Š๐’•๐’‰ ๐’„๐’‚๐’“๐’†.
โ€Ž๐Ÿ’ž ๐‘ณ๐’๐’—๐’† ๐’˜๐’Š๐’•๐’‰ ๐’‘๐’–๐’“๐’‘๐’๐’”๐’†.
โ€Ž๐ŸŒˆ ๐‘ซ๐’“๐’†๐’‚๐’Ž ๐’‡๐’๐’“ ๐’•๐’๐’Ž๐’๐’“๐’“๐’๐’˜.
โ€Ž๐Ÿก ๐‘ฎ๐’“๐’๐’˜ ๐’•๐’๐’ˆ๐’†๐’•๐’‰๐’†๐’“.
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โ€ŽBecause every family has a story to buildโ€”and every future deserves a thoughtful beginning. โœจ
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โ€Ž๐“Ÿ๐“ต๐“ช๐“ท ๐“ฝ๐“ธ๐“ญ๐“ช๐”‚. ๐“›๐“ธ๐“ฟ๐“ฎ ๐“ช๐“ต๐”€๐“ช๐”‚๐“ผ. ๐“–๐“ป๐“ธ๐”€ ๐“ฝ๐“ธ๐“ฐ๐“ฎ๐“ฝ๐“ฑ๐“ฎ๐“ป. เฃช
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โ€Ž๐—ง๐—ต๐—ถ๐˜€ ๐—™๐—ฎ๐—บ๐—ถ๐—น๐˜† ๐—ฃ๐—น๐—ฎ๐—ป๐—ป๐—ถ๐—ป๐—ด ๐— ๐—ผ๐—ป๐˜๐—ต, ๐—น๐—ฒ๐˜โ€™๐˜€ ๐—ฐ๐—ต๐—ผ๐—ผ๐˜€๐—ฒ ๐—ฎ ๐—ณ๐˜‚๐˜๐˜‚๐—ฟ๐—ฒ ๐˜„๐—ฒโ€™๐—ฟ๐—ฒ ๐—ฟ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐˜๐—ผ ๐—ป๐˜‚๐—ฟ๐˜๐˜‚๐—ฟ๐—ฒ. ๐Ÿซ‚๐Ÿ‘ช๐ŸŒฑ
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โ€Ž๐ŸŽจ| Airielle Eguia
โ€Žโœ๏ธ| Jercylyn Calasi
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โ€Ž"๐‘ฐ๐’‡ ๐’š๐’๐’– ๐’Ž๐’Š๐’”๐’”๐’†๐’… ๐’•๐’‰๐’† ๐’•๐’“๐’‚๐’Š๐’ ๐‘ฐ'๐’Ž ๐’๐’โ€Ž๐’€๐’๐’– ๐’˜๐’Š๐’๐’ ๐’Œ๐’๐’๐’˜ ๐’•๐’‰๐’‚๐’• ๐’ ๐’‚๐’Ž ๐’ˆ๐’๐’๐’† โ€Ž๐’€๐’๐’– ๐’„๐’‚๐’ ๐’‰๐’†๐’‚๐’“ ๐’•๐’‰๐’† ๐’˜๐’‰๐’Š๐’”๐’•๐’๐’† ๐’ƒ๐’๐’๐’˜ ๐’‚ ๐’‰๐’–๐’๐’…๐’“๐’†๐’… ๐’Ž๐’Š๐’๐’†๐’”" ๐Ÿซ‚๐ŸŽถโ€Ž- ๐™๐™ž๐™ซ๐™š ...
08/30/2026

โ€Ž"๐‘ฐ๐’‡ ๐’š๐’๐’– ๐’Ž๐’Š๐’”๐’”๐’†๐’… ๐’•๐’‰๐’† ๐’•๐’“๐’‚๐’Š๐’ ๐‘ฐ'๐’Ž ๐’๐’
โ€Ž๐’€๐’๐’– ๐’˜๐’Š๐’๐’ ๐’Œ๐’๐’๐’˜ ๐’•๐’‰๐’‚๐’• ๐’ ๐’‚๐’Ž ๐’ˆ๐’๐’๐’†
โ€Ž๐’€๐’๐’– ๐’„๐’‚๐’ ๐’‰๐’†๐’‚๐’“ ๐’•๐’‰๐’† ๐’˜๐’‰๐’Š๐’”๐’•๐’๐’† ๐’ƒ๐’๐’๐’˜ ๐’‚ ๐’‰๐’–๐’๐’…๐’“๐’†๐’… ๐’Ž๐’Š๐’๐’†๐’”" ๐Ÿซ‚๐ŸŽถ
โ€Ž- ๐™๐™ž๐™ซ๐™š ๐™ƒ๐™ช๐™ฃ๐™™๐™ง๐™š๐™™ ๐™ˆ๐™ž๐™ก๐™š๐™จ ๐™—๐™ฎ ๐˜พ๐™–๐™ง๐™š๐™ฎ ๐™ˆ๐™ช๐™ก๐™ก๐™ž๐™œ๐™–๐™ฃ, ๐™…๐™ช๐™จ๐™ฉ๐™ž๐™ฃ ๐™๐™ž๐™ข๐™—๐™š๐™ง๐™ก๐™–๐™ ๐™š, ๐™–๐™ฃ๐™™ ๐™Ž๐™ฉ๐™–๐™ง๐™  ๐™Ž๐™–๐™ฃ๐™™๐™จ โ€ง 2013 โœจ
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โ€Žโค๏ธโ€๐Ÿฉน ๐—›๐—”๐—ฃ๐—ฃ๐—ฌ ๐—ก๐—”๐—ง๐—œ๐—ข๐—ก๐—”๐—Ÿ ๐—š๐—ฅ๐—œ๐—˜๐—™ ๐—”๐—ช๐—”๐—ฅ๐—˜๐—ก๐—˜๐—ฆ๐—ฆ ๐——๐—”๐—ฌ | ๐—”๐—จ๐—š๐—จ๐—ฆ๐—ง ๐Ÿฏ๐Ÿฌ ๐Ÿซ‚
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โ€Ž๐ŸŒฟ ๐‘พ๐’‰๐’‚๐’• ๐’Š๐’” ๐’ˆ๐’“๐’Š๐’†๐’‡?
โ€ŽGrief is a natural response to loss. It is often connected to losing someone we love, but it can also come from losing a friendship, experiencing a major life change, or saying goodbye to something meaningful in your life.
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โ€Ž๐‹๐ž๐ญ ๐ฎ๐ฌ ๐š๐ฅ๐ฅ ๐›๐ž ๐ซ๐ž๐ฆ๐ข๐ง๐๐ž๐ ๐ญ๐จ ๐›๐ž ๐ค๐ข๐ง๐ ๐š๐ง๐ ๐ฎ๐ง๐๐ž๐ซ๐ฌ๐ญ๐š๐ง๐๐ข๐ง๐ . Someone may look okay on the outside while still carrying difficult emotions. This is because people ๐ ๐ซ๐ข๐ž๐Ÿ ๐š๐ง๐ ๐œ๐จ๐ฉ๐ž differently from one another. ๐‘จ ๐’”๐’Š๐’Ž๐’‘๐’๐’† ๐’Ž๐’†๐’”๐’”๐’‚๐’ˆ๐’†, ๐’‚ ๐’๐’Š๐’”๐’•๐’†๐’๐’Š๐’๐’ˆ ๐’†๐’‚๐’“, ๐’๐’“ ๐’”๐’Š๐’Ž๐’‘๐’๐’š ๐’ƒ๐’†๐’Š๐’๐’ˆ ๐’•๐’‰๐’†๐’“๐’† may be a good approach that can make a huge difference. Let us remember and honor those we have lost, cherish the memories they left behind, and recognize the love that continues even after loss. ๐Ÿซ‚โค๏ธโ€๐Ÿฉน
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โ€Ž๐ŸŒธ ๐€ ๐ ๐ž๐ง๐ญ๐ฅ๐ž ๐ซ๐ž๐ฆ๐ข๐ง๐๐ž๐ซ:
โ€Žโ™ก Itโ€™s okay to miss someone.
โ€Žโ™ก Itโ€™s okay to remember.
โ€Žโ™ก Itโ€™s okay to take your time.
โ€Žโ™ก Itโ€™s okay to ask for support.
โ€Žโ™ก And itโ€™s okay to grieve in your own way.
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โ€Ž๐Ÿซ‚ ๐‘ณ๐’†๐’•โ€™๐’” ๐’„๐’“๐’†๐’‚๐’•๐’† ๐’‚ ๐’„๐’๐’Ž๐’Ž๐’–๐’๐’Š๐’•๐’š ๐’˜๐’‰๐’†๐’“๐’† ๐’ˆ๐’“๐’Š๐’†๐’‡ ๐’Š๐’” ๐’Ž๐’†๐’• ๐’˜๐’Š๐’•๐’‰ ๐’„๐’๐’Ž๐’‘๐’‚๐’”๐’”๐’Š๐’๐’, ๐’๐’๐’• ๐’‹๐’–๐’…๐’ˆ๐’Ž๐’†๐’๐’•.
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โ€Ž๐—ฅ๐—˜๐— ๐—˜๐— ๐—•๐—˜๐—ฅ: "๐˜›๐˜ฉ๐˜ฆ๐˜ณ๐˜ฆ ๐˜ช๐˜ด ๐˜ฏ๐˜ฐ ๐˜ด๐˜ฆ๐˜ต ๐˜ต๐˜ช๐˜ฎ๐˜ฆ๐˜ญ๐˜ช๐˜ฏ๐˜ฆ ๐˜ฐ๐˜ณ "๐˜ณ๐˜ช๐˜จ๐˜ฉ๐˜ต ๐˜ธ๐˜ข๐˜บ" ๐˜ต๐˜ฐ ๐˜จ๐˜ณ๐˜ช๐˜ฆ๐˜ท๐˜ฆ; ๐˜ฉ๐˜ฆ๐˜ข๐˜ญ๐˜ช๐˜ฏ๐˜จ ๐˜ค๐˜ฐ๐˜ฎ๐˜ฆ๐˜ด ๐˜ช๐˜ฏ ๐˜ธ๐˜ข๐˜ท๐˜ฆ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ณ๐˜ฆ๐˜ฒ๐˜ถ๐˜ช๐˜ณ๐˜ฆ๐˜ด ๐˜ฑ๐˜ข๐˜ต๐˜ช๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฆ๐˜ฎ๐˜ฑ๐˜ข๐˜ต๐˜ฉ๐˜บ" ๐Ÿซ‚๐Ÿฉท
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โ€Ž๐ŸŽจ| Yessa
โ€Žโœ๏ธ| Sam
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๐— ๐—”๐—š-๐—˜๐—ซ๐—˜๐—ฅ๐—–๐—œ๐—ฆ๐—˜ ๐—ง๐—”๐—ฌ๐—ข ๐—ง๐—จ๐—ช๐—œ๐—ก๐—š ๐—จ๐— ๐—”๐—š๐—”! ๐Ÿ’ช๐Ÿฃโ€Žโ€ŽExercise isnโ€™t just about keeping our bodies activeโ€”itโ€™s ๐’‚๐’๐’”๐’ ๐’‚ ๐’˜๐’‚๐’š ๐’•๐’ ๐’•๐’‚๐’Œ๐’† ๐’„๐’‚๐’“๐’† ๐’๐’‡ ...
08/28/2026

๐— ๐—”๐—š-๐—˜๐—ซ๐—˜๐—ฅ๐—–๐—œ๐—ฆ๐—˜ ๐—ง๐—”๐—ฌ๐—ข ๐—ง๐—จ๐—ช๐—œ๐—ก๐—š ๐—จ๐— ๐—”๐—š๐—”! ๐Ÿ’ช๐Ÿฃ
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โ€ŽExercise isnโ€™t just about keeping our bodies activeโ€”itโ€™s ๐’‚๐’๐’”๐’ ๐’‚ ๐’˜๐’‚๐’š ๐’•๐’ ๐’•๐’‚๐’Œ๐’† ๐’„๐’‚๐’“๐’† ๐’๐’‡ ๐’๐’–๐’“ ๐’Ž๐’†๐’๐’•๐’‚๐’ ๐’˜๐’†๐’๐’-๐’ƒ๐’†๐’Š๐’๐’ˆ. ๐ŸŒฑโœจ
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โ€ŽA little movement can help boost your mood and energy, ease stress, and improve focus. So whether itโ€™s stretching, walking, dancing, or playing your favorite sport, letโ€™s get moving and make physical activity a healthy part of our day! ๐Ÿƒโ€โ™€๏ธ๐Ÿธ๐Ÿ’ƒ
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โ€ŽBut remember: ๐™ข๐™ค๐™ง๐™š ๐™ž๐™จ๐™ฃโ€™๐™ฉ ๐™–๐™ก๐™ฌ๐™–๐™ฎ๐™จ ๐™—๐™š๐™ฉ๐™ฉ๐™š๐™ง. Listen to your body, warm up properly, use good form, stay hydrated, and give yourself enough time to rest and recover. ๐Ÿ’š๐ŸŒฟ
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โ€Ž๐— ๐—ผ๐˜ƒ๐—ฒ ๐—บ๐—ผ๐—ฟ๐—ฒ, ๐—ฟ๐—ฒ๐˜€๐˜ ๐˜„๐—ฒ๐—น๐—น, ๐—ฎ๐—ป๐—ฑ ๐—ฐ๐—ฎ๐—ฟ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜„๐—ต๐—ผ๐—น๐—ฒ ๐˜€๐—ฒ๐—น๐—ณ! ๐ŸŒผ๐Ÿ’ช
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๐‡๐”๐„๐˜ ๐๐„๐‡, ๐Š๐€๐ˆ๐ ๐Š๐€๐ˆ๐ ๐๐€๐Œ๐€๐ ๐๐† ๐†๐”๐‹๐€๐˜ ๐Ÿ™ ๐™—๐™–๐™ ๐™ž๐™ฉ? ๐—ฃ๐—ฎ๐—บ๐—ฝ๐—ฎ๐—ต๐—ฎ๐—ฏ๐—ฎ'๐˜ ๐—ฝ๐—ฎ๐—บ๐—ฝ๐—ฎ๐—ฏ๐˜‚๐˜๐—ถ ๐—ป๐—ด ๐—ฏ๐˜‚๐—ต๐—ฎ๐˜† โค๏ธโ€๐Ÿฉนโœจ๐๐Ž๐”๐‘๐ˆ๐’๐‡ ๐˜๐Ž๐”๐‘ ๐๐Ž๐ƒ๐˜, ๐๐”๐‘๐“๐”๐‘๐„ ๐˜๐Ž๐”๐‘ ๐Œ๐ˆ๐๐ƒ!๐‡๐ž๐š...
08/21/2026

๐‡๐”๐„๐˜ ๐๐„๐‡, ๐Š๐€๐ˆ๐ ๐Š๐€๐ˆ๐ ๐๐€๐Œ๐€๐ ๐๐† ๐†๐”๐‹๐€๐˜ ๐Ÿ™

๐™—๐™–๐™ ๐™ž๐™ฉ?

๐—ฃ๐—ฎ๐—บ๐—ฝ๐—ฎ๐—ต๐—ฎ๐—ฏ๐—ฎ'๐˜ ๐—ฝ๐—ฎ๐—บ๐—ฝ๐—ฎ๐—ฏ๐˜‚๐˜๐—ถ ๐—ป๐—ด ๐—ฏ๐˜‚๐—ต๐—ฎ๐˜† โค๏ธโ€๐Ÿฉนโœจ

๐๐Ž๐”๐‘๐ˆ๐’๐‡ ๐˜๐Ž๐”๐‘ ๐๐Ž๐ƒ๐˜, ๐๐”๐‘๐“๐”๐‘๐„ ๐˜๐Ž๐”๐‘ ๐Œ๐ˆ๐๐ƒ!

๐‡๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐ž๐š๐ญ๐ข๐ง๐  is not just about what we eat, it is also about how we care for our overall well-being. The food we choose can help support our ๐ž๐ง๐ž๐ซ๐ ๐ฒ, ๐Ÿ๐จ๐œ๐ฎ๐ฌ, ๐ฆ๐จ๐จ๐, and everyday activities. At the same time, taking care of our ๐ฆ๐ž๐ง๐ญ๐š๐ฅ ๐ก๐ž๐š๐ฅ๐ญ๐ก helps us build healthier habits and better relationships with ourselves and others. ๐ŸŒฑ

๐—ฅ๐—˜๐— ๐—˜๐— ๐—•๐—˜๐—ฅ:
Being healthy does not mean following strict rules or trying to be perfect. It means finding ๐›๐š๐ฅ๐š๐ง๐œ๐ž, eating nutritious and satisfying foods, getting enough ๐ซ๐ž๐ฌ๐ญ, staying ๐š๐œ๐ญ๐ข๐ฏ๐ž, spending time with people who support us, and knowing when to ๐š๐ฌ๐ค ๐Ÿ๐จ๐ซ ๐ก๐ž๐ฅ๐ฉ. ๐Ÿ’™

Letโ€™s choose to ๐ง๐จ๐ฎ๐ซ๐ข๐ฌ๐ก ๐จ๐ฎ๐ซ ๐›๐จ๐๐ข๐ž๐ฌ, protect our ๐ฆ๐ž๐ง๐ญ๐š๐ฅ ๐ฐ๐ž๐ฅ๐ฅ-๐›๐ž๐ข๐ง๐ , and practice healthy habits one day at a time. Because when we take care of our body, we also give our mind the care it deserves. ๐Ÿซถโœจ

๐ŸŒฑ ๐„๐š๐ญ ๐ฐ๐ž๐ฅ๐ฅ.
๐Ÿ˜ด ๐‘๐ž๐ฌ๐ญ ๐ฐ๐ž๐ฅ๐ฅ.
๐Ÿ’™ ๐“๐š๐ค๐ž ๐œ๐š๐ซ๐ž ๐จ๐Ÿ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ.
โœจ ๐‹๐ข๐ฏ๐ž ๐ฐ๐ž๐ฅ๐ฅ.




๐Ÿ–ผ๏ธ: Catherine Porto & Airielle Eguia
โœ’: Samantha Abanilla

๐Ÿ””A ๐‘‡๐ป๐พ ๐ป๐‘’๐‘Ž๐‘™๐‘กโ„Ž ๐‘‡๐‘–๐‘ ๐‘–๐‘  ๐‘œ๐‘› ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘‘๐‘œ๐‘œ๐‘Ÿ!๐‘ต๐’๐’•๐’Š๐’„๐’† ๐’•๐’ ๐’‚๐’๐’ ๐‘บ๐’•๐’–๐’…๐’†๐’๐’•๐’”: Stop romanticizing pagod. โ€œwala akong tulog 1 week naโ€ is ๐‘๐‘œ๐‘ก ...
08/20/2026

๐Ÿ””A ๐‘‡๐ป๐พ ๐ป๐‘’๐‘Ž๐‘™๐‘กโ„Ž ๐‘‡๐‘–๐‘ ๐‘–๐‘  ๐‘œ๐‘› ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘‘๐‘œ๐‘œ๐‘Ÿ!

๐‘ต๐’๐’•๐’Š๐’„๐’† ๐’•๐’ ๐’‚๐’๐’ ๐‘บ๐’•๐’–๐’…๐’†๐’๐’•๐’”: Stop romanticizing pagod. โ€œwala akong tulog 1 week naโ€ is ๐‘๐‘œ๐‘ก ๐‘Ž ๐ต๐‘Ž๐‘‘๐‘”๐‘’ ๐‘œ๐‘“ ๐ป๐‘œ๐‘›๐‘œ๐‘Ÿ ha. ๐‘ƒ๐‘Ž๐‘Ÿ๐‘Ž ๐‘–๐‘ค๐‘Ž๐‘  ๐‘๐‘Ž๐‘”๐‘œ๐‘‘, ๐‘ ๐‘ก๐‘Ÿ๐‘’๐‘ ๐‘ , ๐‘œ ๐‘๐‘ข๐‘Ÿ๐‘›๐‘œ๐‘ข๐‘ก. Here's your ๐“๐‡๐Š ๐‡๐„๐€๐‹๐“๐‡ ๐“๐ˆ๐:

โœจ ๐‘€๐‘Ž๐‘˜๐‘’ ๐‘Ž ๐‘ก๐‘œ ๐‘‘๐‘œ ๐‘™๐‘–๐‘ ๐‘ก.
โœจ ๐‘‡๐‘Ž๐‘˜๐‘’ ๐‘๐‘Ÿ๐‘’๐‘Ž๐‘˜๐‘ .
โœจ ๐ท๐‘œ๐‘›๐‘ก ๐ถ๐‘Ÿ๐‘Ž๐‘š
โœจ ๐บ๐‘’๐‘ก ๐‘’๐‘›๐‘œ๐‘ข๐‘”โ„Ž ๐‘ ๐‘™๐‘’๐‘’๐‘.
โœจ ๐ฟ๐‘Ž๐‘ ๐‘ก, ๐‘€๐‘Ž๐‘˜๐‘’ ๐‘ก๐‘–๐‘š๐‘’ ๐‘“๐‘œ๐‘Ÿ ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ๐‘ ๐‘’๐‘™๐‘“.

Kasi at the end of the day, Pwede tayong mag-aral AND mag-enjoy. Pwede tayong magpasa and makatulog ng 8 hours. ๐Š๐š๐ฒ๐š ๐ฆ๐จ ๐ฒ๐š๐ง! pero ๐‘‘๐‘Žโ„Ž๐‘Ž๐‘›-๐‘‘๐‘Žโ„Ž๐‘Ž๐‘› ๐‘™๐‘Ž๐‘›๐‘”. Laban pero ๐‘๐‘Žโ„Ž๐‘–๐‘›๐‘”๐‘Ž rin. โค๏ธโ€๐Ÿฉน





๐ŸŽจ| Patricia Misseona
๐Ÿ–‹๏ธ| Fiah Estonilo

๐‘ต๐‘จ๐‘ป๐‘ฐ๐‘ถ๐‘ต๐‘จ๐‘ณ ๐‘ป๐‘ฉ ๐‘ซ๐‘จ๐’€ | ๐‘น๐’‚๐’Š๐’”๐’Š๐’๐’ˆ ๐‘จ๐’˜๐’‚๐’“๐’†๐’๐’†๐’”๐’”, ๐‘บ๐’‚๐’—๐’Š๐’๐’ˆ ๐‘ณ๐’Š๐’—๐’†๐’” โœจ๐ŸซOn ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐“๐ ๐ƒ๐š๐ฒ, we come together to raise awareness about ๐‘ป๐’–๐’ƒ๐’†๐’“๐’„...
08/20/2026

๐‘ต๐‘จ๐‘ป๐‘ฐ๐‘ถ๐‘ต๐‘จ๐‘ณ ๐‘ป๐‘ฉ ๐‘ซ๐‘จ๐’€ | ๐‘น๐’‚๐’Š๐’”๐’Š๐’๐’ˆ ๐‘จ๐’˜๐’‚๐’“๐’†๐’๐’†๐’”๐’”, ๐‘บ๐’‚๐’—๐’Š๐’๐’ˆ ๐‘ณ๐’Š๐’—๐’†๐’” โœจ๐Ÿซ

On ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐“๐ ๐ƒ๐š๐ฒ, we come together to raise awareness about ๐‘ป๐’–๐’ƒ๐’†๐’“๐’„๐’–๐’๐’๐’”๐’Š๐’” (๐‘ป๐‘ฉ), a preventable and treatable disease that continues to affect many people around the world. ๐ŸŒ

This day reminds us of the importance of ๐’†๐’‚๐’“๐’๐’š ๐’Ž๐’†๐’…๐’Š๐’„๐’‚๐’•๐’Š๐’๐’, ๐’‚๐’๐’… ๐’‘๐’“๐’๐’‘๐’†๐’“ ๐’•๐’“๐’†๐’‚๐’•๐’Ž๐’†๐’๐’•. Let us learn how TB can spread, recognize its possible signs and symptoms, and encourage everyone to seek proper medical care when needed. ๐Ÿฉบ

Let us also ๐Ÿ๐ข๐ ๐ก๐ญ ๐ญ๐ก๐ž ๐ฌ๐ญ๐ข๐ ๐ฆ๐š about the Tubercolosis. No one should feel ashamed or afraid to ask for help. Through understanding, and support, we can create a community where people feel safe to seek care and complete their treatment. ๐Ÿค๐Ÿ’™

Every one of us has a role to fight against Tubercolosis. Letโ€™s ๐’”๐’‘๐’“๐’†๐’‚๐’… ๐’‚๐’˜๐’‚๐’“๐’†๐’๐’†๐’”๐’”, ๐’”๐’‰๐’‚๐’“๐’† ๐’“๐’†๐’๐’Š๐’‚๐’ƒ๐’๐’† ๐’Š๐’๐’‡๐’๐’“๐’Ž๐’‚๐’•๐’Š๐’๐’, ๐’‚๐’๐’… ๐’”๐’–๐’‘๐’‘๐’๐’“๐’• ๐’๐’–๐’“ ๐’„๐’๐’Ž๐’Ž๐’–๐’๐’Š๐’•๐’Š๐’†๐’”. Together, we can move closer to a healthier, safer, and TB-free future. ๐ŸŒŽ
๐Ÿ’™

๐Š๐๐Ž๐– ๐“๐‡๐„ ๐’๐ˆ๐†๐๐’. ๐’๐„๐„๐Š ๐‡๐„๐‹๐. ๐†๐„๐“ ๐“๐„๐’๐“๐„๐ƒ. ๐…๐Ž๐‹๐‹๐Ž๐– ๐“๐‘๐„๐€๐“๐Œ๐„๐๐“. ๐๐‘๐„๐•๐„๐๐“ ๐“๐”๐๐„๐‘๐‚๐Ž๐‹๐Ž๐’๐ˆ๐’. ๐Ÿ™Œ๐Ÿปโค๏ธโ€๐Ÿฉน






๐ŸŽจ| Carlos Bella
โœ๏ธ๐Ÿป| Precious Caputero

๐—ฆ๐—”๐—ž๐—”๐——๐—จ๐—ก๐—š ๐—ž๐—”๐——๐—œ๐—ก๐—š ๐—ฃ๐—”๐——๐—จ๐—ก๐—š๐——๐—œ๐—ก๐—š.. ๐—ช๐—”๐—”๐—”๐—›๐—ฃ๐—˜๐—ก๐——๐—œ๐—ก๐—š๐—ฆ ๐—ž๐—ข, ๐—ฃ๐—ฅ๐—ข๐—๐—˜๐—–๐—ง๐—ฆ ๐—ž๐—ข! ๐—›๐—”๐—Ÿ๐—”! ๐Ÿ˜žโ˜น๏ธHow are you na ba? Goods? Ayos pa? E paano naman an...
08/16/2026

๐—ฆ๐—”๐—ž๐—”๐——๐—จ๐—ก๐—š ๐—ž๐—”๐——๐—œ๐—ก๐—š ๐—ฃ๐—”๐——๐—จ๐—ก๐—š๐——๐—œ๐—ก๐—š.. ๐—ช๐—”๐—”๐—”๐—›

๐—ฃ๐—˜๐—ก๐——๐—œ๐—ก๐—š๐—ฆ ๐—ž๐—ข, ๐—ฃ๐—ฅ๐—ข๐—๐—˜๐—–๐—ง๐—ฆ ๐—ž๐—ข! ๐—›๐—”๐—Ÿ๐—”! ๐Ÿ˜žโ˜น๏ธ

How are you na ba? Goods? Ayos pa? E paano naman ang pendings para bukas? ๐Ÿฅบ Halaaa, lagot ka ๐Ÿ˜ž ๐‰๐จ๐ค๐ž ๐ฅ๐š๐ง๐  ๐ฉ๐ฎ๐ž แต–แต‰สณแต’ แตแตƒสทแถฆโฟ แตแต’ โฟแตƒ สธแตƒโฟ ๐Ÿซข

Due to the continuous rain แตƒโฟแตˆ หขแต˜หขแต–แต‰โฟหขแถฆแต’โฟหข this week, we hope that you were able to take a break, get some rest, and spend some time prioritizing your safety while learning at home. ๐ŸŒง๏ธโ˜”

But before you face another week full of classes, deadlines, and projects, ๐—ต๐—ผ๐˜„ ๐—ฎ๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚, ๐—ฟ๐—ฒ๐—ฎ๐—น๐—น๐˜†? ๐Ÿ‘€

Itโ€™s okay if youโ€™re feeling tired, overwhelmed, or not completely ready for another week. You donโ€™t always have to be at 100%. Sometimes, ๐’“๐’†๐’”๐’•๐’Š๐’๐’ˆ, ๐’“๐’†๐’„๐’‰๐’‚๐’“๐’ˆ๐’Š๐’๐’ˆ, and taking a moment to breathe is already enough. ๐Ÿฉท

And now that a new week is just around the corner, ๐’•๐’‚๐’“๐’‚ ๐’๐’‚โ€™๐’• ๐’”๐’‚๐’Ž๐’‚-๐’”๐’‚๐’Ž๐’‚ ๐’๐’‚๐’•๐’Š๐’๐’ˆ ๐’ˆ๐’‚๐’˜๐’Š๐’ ๐’‚๐’๐’ˆ ๐’Ž๐’ˆ๐’‚ ๐’Œ๐’‚๐’Š๐’๐’‚๐’๐’ˆ๐’‚๐’ ๐’๐’‚ ๐’ˆ๐’‚๐’˜๐’Š๐’ with confidence, enough time, and a smile on our faces. ๐Ÿ˜Šโœจ

This week and the weeks ahead, huwag nating kalimutang ๐’Š๐’‘๐’“๐’Š๐’๐’“๐’Š๐’•๐’Š๐’›๐’† ๐’‚๐’๐’ˆ ๐’”๐’‚๐’“๐’Š๐’๐’Š habang tinutupad ang ating mga responsibilidad bilang estudyante. ๐Ÿ“š๐Ÿซถ๐Ÿป

๐—ฅ๐—ฒ๐˜€๐˜๐—ฒ๐—ฑ? โ˜‘๏ธ
๐—›๐˜†๐—ฑ๐—ฟ๐—ฎ๐˜๐—ฒ๐—ฑ? โ˜‘๏ธ
๐—™๐—ฒ๐—ฑ? โ˜‘๏ธ
๐—˜๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น๐—น๐˜† ๐—ข๐—ธ๐—ฎ๐˜†? ๐Ÿซ‚

If yes, then ๐—š๐—ข ๐—š๐—ข ๐—š๐—ข๐—ข๐—ขโ€ผ๏ธ na yan! ๐Ÿ˜๐Ÿ’จ

A new week is coming, but you donโ€™t have to face it ๐’“๐’–๐’๐’๐’Š๐’๐’ˆ ๐’๐’ ๐’†๐’Ž๐’‘๐’•๐’š. ๐ŸŒฑ Take care of yourself, take things one step at a time, and remember that your health matters just as much as your responsibilities. ๐Ÿ’—

๐—ฃ๐—”๐—Ÿ๐—”๐—š๐—œ๐—ก๐—š ๐— ๐—”๐—š-๐—œ๐—ก๐—š๐—”๐—ง ๐—”๐—ก๐—— ๐—ฆ๐—ง๐—”๐—ฌ ๐—›๐—˜๐—”๐—Ÿ๐—ง๐—›๐—ฌ, ๐—–๐—ข๐— ๐—ฃ๐—ฅ๐—˜! ๐Ÿซถ๐Ÿป๐ŸŒท

๐Ÿ–ผ๏ธ Janna Abella
โœ’ Sam


๐Ÿ‘๏ธโœจ ๐‘บ๐’Š๐’ˆ๐’‰๐’• ๐‘บ๐’‚๐’—๐’Š๐’๐’ˆ ๐‘ด๐’๐’๐’•๐’‰! โœจ๐Ÿ‘๏ธ๐‘ถ๐’–๐’“ ๐’†๐’š๐’†๐’” ๐’˜๐’๐’“๐’Œ ๐’‰๐’‚๐’“๐’… ๐’†๐’—๐’†๐’“๐’š ๐’…๐’‚๐’š, helping us see the people we love, the places we go, and all th...
08/14/2026

๐Ÿ‘๏ธโœจ ๐‘บ๐’Š๐’ˆ๐’‰๐’• ๐‘บ๐’‚๐’—๐’Š๐’๐’ˆ ๐‘ด๐’๐’๐’•๐’‰! โœจ๐Ÿ‘๏ธ

๐‘ถ๐’–๐’“ ๐’†๐’š๐’†๐’” ๐’˜๐’๐’“๐’Œ ๐’‰๐’‚๐’“๐’… ๐’†๐’—๐’†๐’“๐’š ๐’…๐’‚๐’š, helping us see the people we love, the places we go, and all the beautiful moments life has to offer. ๐Ÿ’— Thatโ€™s why taking care of our vision should always be a priority!

๐‘ป๐’‰๐’Š๐’” ๐‘บ๐’Š๐’ˆ๐’‰๐’• ๐‘บ๐’‚๐’—๐’Š๐’๐’ˆ ๐‘ด๐’๐’๐’•๐’‰, letโ€™s give our eyes the care they deserve. ๐Ÿ‘€ Take regular breaks from screens, protect your eyes from harmful UV rays, eat healthy and nutritious foods, keep your eyes clean, and donโ€™t forget to have regular eye checkups.๐Ÿซ‚

โœจ ๐‘ช๐’๐’†๐’‚๐’“ ๐’—๐’Š๐’”๐’Š๐’๐’ ๐’•๐’๐’…๐’‚๐’š ๐’Ž๐’†๐’‚๐’๐’” ๐’‚ ๐’ƒ๐’“๐’Š๐’ˆ๐’‰๐’•๐’†๐’“ ๐’•๐’๐’Ž๐’๐’“๐’“๐’๐’˜! ๐Ÿ‘๏ธโญ

๐‘ณ๐’†๐’•โ€™๐’” ๐’‘๐’“๐’๐’•๐’†๐’„๐’• ๐’๐’–๐’“ ๐’”๐’Š๐’ˆ๐’‰๐’• and appreciate the amazing gift of seeing the world around us. ๐ŸŒŽ๐Ÿ’–

๐Ÿ–‹๏ธ| Jercylyn
๐ŸŽจ| Cute



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