Cassandra Love Lambert

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Cassandra Love Lambert Cassandra has touched over 10,000 with her art, making people feel heard, seen and beautiful.

BETRAYAL RECOVERY /
NERVOUS SYSTEM REGULATION
for High-Achieving Moms
Rebirth & Rise
Via Deep Somatics

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cassandralovelambert.com/3-keys Cassandra Love Lambert, Founder of C-Love, helps women overcome Trauma and feel more confidence, fulfillment and joy using both Clinical EFT Tapping and her Makeup Artistry. After a decade of dedication to her own healing path and journey with C-PTSD from Sexual Abuse; she is on a mission to set Trauma Survivors free from the emotional weight and cyclical patterns of their past. She has facilitated Women's Tapping Circles for both Awaken Institute and The Moon Circle and is currently creating a Gaslighting Series for women with Derek Hart from Understand Each Other. After working more intimately with her, people are saying they feel lighter, have more clarity and confidence to move forward, and aren't haunted or limited by their past any longer. To Schedule Your Complimentary Discovery Call:
http://www.HealwithC-Love.com

10/07/2026

Trauma had me holding my breath through life 🫣 - Now that I’m learning to sing I’m also learning how to breathe 🥰- 2nd lesson ✅ & I just found out I’m a Suprano 😳 this is the last thing I ever thought I’d be

10/04/2026

My 4 page spread in Force Magazine for the October issue and my piece on breaking the cycle of domestic violence

I write about a moment that happened in my childhood that got seared into my brain

A moment i haven’t been able to forget that also set the stage for me to get SAd due to witnessing the perpetrator being abusive to my mother

This moment is the same moment my mom can’t remember

This article goes deeper into this cycle in families and how to break those chains

Grateful to be a monthly columnist for this publication

Cindy Witteman is an amazing leader for this magazine and the people she hand picks to be in each issue are phenomenal forces to be reckoned with

Get your issue on Amazon 🥰❤️🙏

10/02/2026

Dreaming & holding faith for a world where
women & children ARE safe.

A world where they are held in the highest regard.
Protected.
Nurtured.
Cared for.
Supported.
Encouraged.
And loved ever so deeply.

I believe the darkness surfacing is part of the purging.

Because anything done in the dark will eventually come into the light —
not so we remain consumed by the darkness,
but so it can be witnessed, faced, healed, and transmuted.

May we all heal deeply.
May humanity transform.
May we bear witness to a great alchemization of everything that has harmed, divided, silenced, and oppressed us.

May we reach a world where women feel safe enough to choose a man over a bear.

Where children can laugh, play, explore, and exist freely without us constantly fearing for their safety.

Where women can walk alone at night without gripping their keys between their fingers.

Where they can leave their drink on a table, come back, pick it up again, and never have to wonder.

Where men rise as great protectors — honorable, loving, safe, grounded, and noble.

May generations and decades of old stories finally transform into new beginnings.

May we break the chains that have bound families for generations.

May hearts soften.
May minds find peace.
May families heal and become more deeply connected.

May children grow up knowing safety instead of survival.

May women know what it feels like to move through this world without constantly having to protect themselves.

May men know the power of their strength being used to protect, nurture, build, and love.

May we remember our humanity.

May love become louder than fear.
May peace become stronger than violence.
May truth continue to illuminate what has been hidden.

And may we be alive to witness one of the greatest transformations humanity has ever known —

the transmutation of pain into power,
fear into safety,
separation into connection,
and darkness…

Into the Light. ✨

May love and peace prevail.
-Cassandra Love Lambert

Had a great time being a speaker for the Layers of Love Wellness portion of the Houston Media Conference today Thank you...
09/18/2026

Had a great time being a speaker for the Layers of Love Wellness portion of the Houston Media Conference today

Thank you and for setting up the container to come add value to

Met lots of amazing souls and have fun interacting with everyone that attended my session

Looking forward to speaking at more events

❤️🎤🥰

😂😂😂 play with me I asked GPT to put me some shower I don’t belong based on everything it knows about me and this is what...
09/16/2026

😂😂😂 play with me

I asked GPT to put me some shower I don’t belong based on everything it knows about me and this is what it sent me

I’m not sure if i don’t belong here but this is the results

Create yours and show me what you get 😝😎

09/15/2026

Looking forward to being a speaker and facilitator at the Houston Media Conference this Friday September 18

With these power house women 🙏❤️🙏

The Layers of Self-Love is an immersive wellness experience created and curated by Shay PR.

Wellness matters regardless of the industry you work in. As the entertainment industry continues to evolve through streaming, changing platforms, AI and an increasingly demanding creative landscape, we have to remember one important thing:

Creators need care, too.

The Layers of Self-Love was created for individuals navigating their own journeys of wellness, self-love and self-discovery. Meet the Women of Wellness bringing their expertise to this experience:

Cassandra Love Lambert — EFT Tapping
12:00–12:45 PM |

Katherine Alvarez — NeuroZense Wellness
12:45–1:15 PM |

Dr. Renata — Nutritionist Consultation
1:15–1:45 PM |

Alicia Dugar Stephenson — Chair Yoga
1:45–2:15 PM |

Come experience The Layers of Self-Love and make space for the person behind the work.

September 18 | 12:00–2:30 PM
Houston Media Conference

Tickets are on sale now:
CINEMAHTX.ORG/HMC

08/15/2026

My 2nd book is officially beginning 🥰
This one will center on making the in-depth work I do with clients more obtainable so those who can’t afford to work 1:1 can still benefit

Reasons to UNFOLLOW me: ❤️ I see healing as a lifestyle not a final destination or target ❤️ I lean toward holistic soma...
08/04/2026

Reasons to UNFOLLOW me:

❤️ I see healing as a lifestyle not a final destination or target

❤️ I lean toward holistic somatic based approaches 1st I’m not into big pharma meds or pills as a first approach to healing

❤️ I won’t buy into the limiting identities & stories you’ve attached to for yourself

❤️ I won’t see you as broken
You don’t need fixing

❤️ Having a daily practice that nurtures your mind/body/spirit is a non-negotiable to me

❤️ I’m not into ‘trendy’ hyped up ways to heal I don’t care who is doing it or how cool they make it seem - i love evidence based work with ethics

❤️ I don’t glamorize or ‘perform’ the healing path or process

❤️ I’m not a perfect or a guru I’m a human just like you

❤️ I’ll share the good, bad and ugly on transforming the wounds from childhood trauma, SA and CPTSD - if I could do it you can too

If this resonates welcome to this journey
If this doesn’t i send you off with love

❤️

07/15/2026

🫣 My trailer from my talk I did in London is out

I’m having a moment here

Like wow

This is me today
This is me now

I’m so proud of myself

For showing up
For putting myself out there

For continuing to lean into growth
Feeling fear and showing up anyway

I’m proud of the commitment to healing I’ve had

I’m so proud of who I keep evolving into

And my 8 year old self is so proud too

The things that could have easily kept me down didn’t

The abuse
The trauma

There are so many experiences I went through that could have been valid reasons for why I couldn’t do things

Instead I used them all as fuel to propel me into yes I can and will and Watch me 🔥🔥🔥

Thank you for being on this journey with me
This is the beginning of a new season and chapter

The cards you are dealt do not determine your future

I am living proof of that

And I’d love to support you in your transformation if it’s aligned just DM me let’s start a conversation

06/25/2026

Had my first ever singing lesson with Stephanie Bailey yesterday

I was sweating it took so much courage to do this

It took even more courage to share this with yall 🥰😝

I’ve always wanted to take singing lessons
I’ve always wanted to feel free to sing
But fear stopped me

Especially due to ‘friends’ in high school telling me i sounded awful

Which made me never try again 🙈😝

Kids can be so mean lol

Anyway i have homework
Breathing exercises and matching tone exercises

Stay tuned for the progression of this journey

I’m also looking forward to how this supports me speaking on stages and opens my voice which was impacted a lot in childhood due to abuse

It’s a beautiful day when a kid silenced becomes a fully expressed adult on purpose i call that a force to be reckoned with 🔥🔥🔥

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Houston, TX

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