ADF Stayfit Gym

ADF Stayfit Gym At ADF Stayfit Gym, we make it easy for Women to prioritize their health.

09/02/2026

Nah we not making excuses over here! The environment is comfortable, no body shaming, no insecurity, just support. Comment Trainer and start your lifestyle change journey with ADF Stayfit Gym.

08/28/2026

Slowly building and enjoying the process

08/28/2026

LADIES!!!!!!!!!

SCREAMING 😱

Glam up in PINK or RED and make history with me!!!!

We will complete 48 routines by any means necessary!

No EXCUSES!!!!

We will not stop when we are tired we will stop when we are DONE!

08/26/2026

They took our gym and glamed it out! Ladies listen if you’re looking for a event decorator Event Design | Props Backdrop | Balloons & Flower is who you need to contact. They are professional, reliable, and pay very close attention to detail. They will take your ideas and bring them to life. A huge Thank You Event Design | Props Backdrop | Balloons & Flower for helping us celebrate 10yrs at our new gym. ❤️

08/26/2026

How bad do you want it??? She wanted it so bad her dedication and determination stayed with her when she left Houston and traveled internationally. Let me tell yall mashaAllah she looks amazing! I'm very proud of you 👏 Comment Strong if you struggle with consistency and are ready to see results.

08/25/2026

She chose herself, her health, her life. I'm so proud and blessed to train this woman. Ladies be selfish when it comes to your health. If you’re in pain, or uncomfortable with your weight, you are one decision away from a new life. Comment Trainer and let’s discuss how ADF can help.

08/25/2026

My client Sabiha, BCBA was not able to work out at the gym, instead of canceling our session she opted for a virtual session and killed it. When taking care of yourself becomes a lifestyle, you do not make excuses, you find a way to get it done! I'm so proud of you 👏 Comment DIGITAL to train from home.

08/22/2026

We had fun putting this one together

08/21/2026

Show up and Show out with me!!!! This class and all gym amenities are FREE!

Address

18120 W Bellfort R
Houston, TX
77407

Opening Hours

Monday 8am - 3pm
4pm - 8:30pm
Tuesday 8am - 3pm
4pm - 8:30pm
Wednesday 8am - 3pm
4pm - 8:30pm
Thursday 8am - 3pm
4pm - 8:30pm
Saturday 8am - 2pm
Sunday 8am - 2pm

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