PCOS Fitness & Lifestyle

PCOS Fitness & Lifestyle First I would like to say " WELCOME"!!! I set up page to inspire, encourage and help any ladies with PCOS. A safe place to help one another.

At this was so delicious! added strawberries and granola 
02/06/2024

At this was so delicious! added strawberries and granola 

Well between work and life I fell off the work out wagon. So here’s to getting back at it! 🏋🏽‍♀️
07/19/2023

Well between work and life I fell off the work out wagon. So here’s to getting back at it! 🏋🏽‍♀️

Don’t forget to take time to relax and enjoy your day
05/23/2023

Don’t forget to take time to relax and enjoy your day

Ok I found there 2 at HEB on sale and they are so good! just an fyi I’m super picky
05/16/2023

Ok I found there 2 at HEB on sale and they are so good! just an fyi I’m super picky

We all fall off the workout wagon But there always tomorrow to get back on it 🤦🏻‍♀️🏋🏻
05/15/2023

We all fall off the workout wagon But there always tomorrow to get back on it 🤦🏻‍♀️🏋🏻

Breakfast… 80 cal yogurt, granola, peanut butter, flax seed, frozen fruit and collagen 
05/12/2023

Breakfast… 80 cal yogurt, granola, peanut butter, flax seed, frozen fruit and collagen 

Evening snack…..Sugar free yogurt and Chocolate sugar free pudding with strawberries, bananas and sugar free granola 
03/07/2023

Evening snack…..Sugar free yogurt and Chocolate sugar free pudding with strawberries, bananas and sugar free granola 

03/06/2023

Have you ever done a sugar detox? What were your the pros and cons?
I started mine today 😜

3mile walk and delicious lunch with 80 cal yogurt, vanilla protein, collagen, fresh fruit, cinnamon, and granola 
02/27/2023

3mile walk and delicious lunch with 80 cal yogurt, vanilla protein, collagen, fresh fruit, cinnamon, and granola 

Did our 3 mile walk and checked out the new addition to the park 🏃🏻‍♀️
02/21/2023

Did our 3 mile walk and checked out the new addition to the park 🏃🏻‍♀️

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1331 Augusta Dr
Houston, TX
77057

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