Soma Athletic Wellness

Soma Athletic Wellness Your journey to wellness starts here! 🌟 We specialize in chronic pain management through innovative body movement techniques.

Experience the benefits in our group classes, dedicated personal training sessions, or our online ELDOA classes!

08/20/2026

An overview of the pumping a technique that compounds the work you do with the ELDOA.

08/15/2026

Breaking down the complexity of integrating the ELDOA with an athlete that has thoracic outlet syndrome.

08/10/2026

A snippet of our in-depth overview of the Eldoa on our platform.

08/05/2026

This simple variation of squat will help you generate power in your swing.

Another one in the books. Grateful for every coach who showed up ready to work.
08/03/2026

Another one in the books. Grateful for every coach who showed up ready to work.

07/31/2026

The Ties between the lumbar and arms extended overhead

Just like that we’ve concluded our off season ELDOA Sessions with Houston Men's Basketball Huge shoutout to Alan Bishop ...
07/29/2026

Just like that we’ve concluded our off season ELDOA Sessions with Houston Men's Basketball Huge shoutout to Alan Bishop for having us.

07/25/2026

Adding this stretch to your warmups will benefit you immensely!

Hosting our next workshop August 1st! We’ll see you there.This one-day seminar is designed for strength coaches, athleti...
07/22/2026

Hosting our next workshop August 1st! We’ll see you there.

This one-day seminar is designed for strength coaches, athletic trainers, physical therapists, chiropractors, personal trainers, and movement professionals who want to add effective recovery strategies to their performance programs.

Whether you work with professional athletes, collegiate teams, or active adults, you’ll leave with practical tools you can apply immediately to improve movement, recovery, and performance.

Address

3115 Allen Parkway, 2nd Floor
Houston, TX
77019

Telephone

+17133774206

Website

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