Benefits & Care for Seniors

Benefits & Care for Seniors Ofrecemos planes de salud para familias e individuos, diseñados para brindar la mejor protección y tranquilidad.

Descubre opciones asequibles y completas que se adaptan a tus necesidades. ¡Tu bienestar es nuestra prioridad!

Preparing ahead of time can make a big difference when it’s time to review your coverage. 📅Before making decisions about...
09/01/2026

Preparing ahead of time can make a big difference when it’s time to review your coverage. 📅

Before making decisions about Medicare, it helps to have your plan information, medications, and preferred providers readily available. Being prepared for the Annual Enrollment Period gives you time to ask questions, review your options, and better understand your Medicare coverage.

Save this post and share it with someone who is also getting ready for AEP.

08/21/2026

𝗙𝗮𝗰𝘁 𝗼𝗿 𝗙𝗶𝗰𝘁𝗶𝗼𝗻: Healthy eating means giving up every food you enjoy.

Fiction.

Healthy eating is about the overall pattern—not one meal or one favorite food. Variety, balance, and portions that fit your needs can help make healthy choices more realistic and enjoyable.

A practical next step: Add one colorful fruit or vegetable to a meal this week instead of trying to change everything at once.

👉𝗪𝗵𝗮𝘁 𝗯𝗮𝗹𝗮𝗻𝗰𝗲𝗱 𝗺𝗲𝗮𝗹 𝗱𝗼 𝘆𝗼𝘂 𝗴𝗲𝗻𝘂𝗶𝗻𝗲𝗹𝘆 𝗲𝗻𝗷𝗼𝘆?

Important: Nutrition needs vary. Speak with a healthcare provider or registered dietitian about dietary changes for your health conditions or medications.

08/14/2026

FRAUD PREVENTION FRIDAY • QR-CODE SAFETY

Before you scan that QR code, take a closer look.

A QR code can lead to a useful website—but scammers can also use one to send people to a fake site or install harmful software.

Pause before scanning codes in unexpected messages, packages, emails, or altered public signs. After scanning, check the web address carefully before entering a password, payment information, or personal details.

Your next step: When possible, open the organization’s official app or type its known website address yourself.

👉𝗛𝗮𝘃𝗲 𝘆𝗼𝘂 𝗲𝘃𝗲𝗿 𝘀𝘁𝗼𝗽𝗽𝗲𝗱 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝗮 𝗤𝗥 𝗰𝗼𝗱𝗲 𝗱𝗶𝗱 𝗻𝗼𝘁 𝗹𝗼𝗼𝗸 𝗿𝗶𝗴𝗵𝘁? 𝗖𝗼𝗺𝗺𝗲𝗻𝘁 𝗯𝗲𝗹𝗼𝘄.

08/13/2026

Your smartphone may already have tools that make it easier to use.

Look in your device settings for options such as:
• Larger text
• Screen magnification
• Captions
• Brighter display settings
• Spam-call filtering
• Emergency contact information

Pick one setting to explore today. The names and steps may differ by phone, so use your device’s official help guide or ask someone you trust.

👇𝗪𝗵𝗶𝗰𝗵 𝘀𝗲𝘁𝘁𝗶𝗻𝗴 𝘄𝗼𝘂𝗹𝗱 𝗺𝗮𝗸𝗲 𝘁𝗵𝗲 𝗯𝗶𝗴𝗴𝗲𝘀𝘁 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲 𝗳𝗼𝗿 𝘆𝗼𝘂? 𝗖𝗼𝗺𝗺𝗲𝗻𝘁 𝗯𝗲𝗹𝗼𝘄.

08/12/2026

𝗧𝗵𝗶𝘀 𝗼𝗿 𝘁𝗵𝗮𝘁: 𝗪𝗵𝗶𝗰𝗵 𝗸𝗶𝗻𝗱 𝗼𝗳 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗳𝗶𝘁𝘀 𝘆𝗼𝘂𝗿 𝘀𝘂𝗺𝗺𝗲𝗿 𝗿𝗼𝘂𝘁𝗶𝗻𝗲?

A. A morning walk
B. An evening stretch
C. Gardening
D. Dancing at home

Choose movement that feels safe and works for your ability level. Even a brief activity break can be a positive part of your day.

👉𝗖𝗼𝗺𝗺𝗲𝗻𝘁 𝗯𝗲𝗹𝗼𝘄 𝘄𝗶𝘁𝗵 𝗔, 𝗕, 𝗖, 𝗼𝗿 𝗗—𝗮𝗻𝗱 𝘁𝗲𝗹𝗹 𝘂𝘀 𝘄𝗵𝗮𝘁 𝗸𝗲𝗲𝗽𝘀 𝘆𝗼𝘂 𝗺𝗼𝘁𝗶𝘃𝗮𝘁𝗲𝗱.

Important: Check with your healthcare provider before beginning a new exercise routine, especially if you have health concerns or physical limitations.

08/07/2026

PHARMACY FRIDAY: PRESCRIPTIONS AND TRAVEL

Going on a trip? Do not let a prescription problem interrupt the fun!

Check your refill dates, count how many days you will be away, and confirm your pharmacy’s hours before you pack.

Keep medications secure and in their original labeled containers when possible. Contact your pharmacist early if you may need a refill, delivery, or transfer before leaving.

A quick check now can help make travel day much smoother.

A little organization can make healthcare paperwork feel much easier.Which task would help you most right now?A. Update ...
08/04/2026

A little organization can make healthcare paperwork feel much easier.

Which task would help you most right now?

A. Update your medication list

B. Create an appointment calendar

C. Organize insurance papers

D. Review emergency contacts

Choose one small task and give it 10 minutes today. A simple folder—paper or digital—can be a good place to begin.

👉𝗩𝗼𝘁𝗲 𝘄𝗶𝘁𝗵 𝗔, 𝗕, 𝗖, 𝗼𝗿 𝗗. 𝗣𝗹𝗲𝗮𝘀𝗲 𝗱𝗼 𝗻𝗼𝘁 𝗽𝗼𝘀𝘁 𝗺𝗲𝗱𝗶𝗰𝗮𝘁𝗶𝗼𝗻 𝗻𝗮𝗺𝗲𝘀, 𝗽𝗼𝗹𝗶𝗰𝘆 𝗻𝘂𝗺𝗯𝗲𝗿𝘀, 𝗠𝗲𝗱𝗶𝗰𝗮𝗿𝗲 𝗻𝘂𝗺𝗯𝗲𝗿𝘀, 𝗼𝗿 𝗼𝘁𝗵𝗲𝗿 𝗽𝗿𝗶𝘃𝗮𝘁𝗲 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻.

08/03/2026

True or False: Everyone is automatically enrolled in Medicare at 65.

False.

Some people are enrolled automatically, while others need to sign up. Your timing can also be different if you or your spouse still has coverage from current employment.

A practical next step: About three months before your 65th birthday month, review your situation through Medicare and Social Security. Write down your current coverage, retirement plans, and questions before making decisions.

👉𝗔𝗿𝗲 𝘆𝗼𝘂 𝗮𝗽𝗽𝗿𝗼𝗮𝗰𝗵𝗶𝗻𝗴 𝟲𝟱, 𝗼𝗿 𝗵𝗲𝗹𝗽𝗶𝗻𝗴 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝘄𝗵𝗼 𝗶𝘀?

Contact Benefits and Care at (832) 529-1700 (TTY:711)

Important: Medicare eligibility, enrollment timing, costs, and coverage depend on individual circumstances.

Finish This Sentence: Before I Start Something New, I Always Check ________Starting something new, whether it is a presc...
07/27/2026

Finish This Sentence: Before I Start Something New, I Always Check ________

Starting something new, whether it is a prescription, vitamin, or over-the-counter product, usually feels easier when you have a simple routine for double-checking the basics. For some people, that means looking at directions first. For others, it means checking the label, reviewing the timing, or making sure it fits with the rest of their routine. Finish this sentence: Before I start something new, I always check ________.

👉𝗙𝗶𝗹𝗹 𝗶𝗻 𝘁𝗵𝗲 𝗯𝗹𝗮𝗻𝗸 𝗶𝗻 𝘁𝗵𝗲 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀

Address

3200 Wilcrest Drive Suite 520
Houston, TX
77042

Telephone

+18328082572

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