Dr. Lilian O. Ebuoma

Dr. Lilian O. Ebuoma Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Lilian O. Ebuoma, Houston, TX.

Founder of Lilly Women’s Health
Harvard trained breast radiologist
Recognized as a 50 top influential woman in Nigeria
Author of Love Your Breast Love Yourself

06/18/2026

Keep shining, even when the weather changes.

Anyone can shine when the sun is out. The real challenge is staying true to yourself when the skies turn gray.

The weather will change. Your light doesn’t have to.

It’s all about priorities, right? If you’re passionate about something, you’ll put in the work, make the time, and push ...
06/17/2026

It’s all about priorities, right? If you’re passionate about something, you’ll put in the work, make the time, and push through any obstacles.

So, ask yourself: What truly matters? What are you willing to fight for?

Let’s stop making excuses and start making moves! 👊

Tag someone who inspires you to chase your dreams!

Hey everyone! Just wanted to pop in and say hello. 😊 How have you been?
06/15/2026

Hey everyone! Just wanted to pop in and say hello. 😊 How have you been?

The One Question Holding You Back: “How?” 🤔Overthinking “how” can keep you stuck. Instead, focus on:› What do you want? ...
06/10/2026

The One Question Holding You Back: “How?” 🤔

Overthinking “how” can keep you stuck. Instead, focus on:

› What do you want? Be clear on your goal.
› Why does it matter? Your purpose keeps you moving.
› Take action. Don’t wait for the perfect plan—just start.

Momentum comes from action, not endless planning. Focus on the what and why, then take the first step.

Progress isn’t about perfection. it’s about persistence. 🙌

One of the biggest lies about success is that you have to sacrifice your values to achieve it.We’re told that getting ah...
06/09/2026

One of the biggest lies about success is that you have to sacrifice your values to achieve it.

We’re told that getting ahead means being ruthless, cutting corners, or putting yourself first at all costs.

It doesn’t.

You can be ambitious and ethical. Successful and compassionate. Prosperous and authentic.

The best achievements aren’t the ones that cost you your character—they’re the ones that strengthen it.

Some people don’t need more advice. They need space to finally hear themselves again.Because it’s not that nothing is th...
06/08/2026

Some people don’t need more advice. They need space to finally hear themselves again.

Because it’s not that nothing is there… it’s that life gets so full, you stop noticing what you feel.

That’s why I created Love Yourself, Know Yourself: A 90-Day Self-Discovery Journal.

A simple daily space to slow down, clear the noise, and reconnect with yourself—gently, honestly, without pressure to figure it all out.

If you’ve been feeling a little distant from yourself lately, comment “JOURNAL” and I’ll send you the link.

Burnout isn’t always loud.It doesn’t always announce itself with collapse, crisis, or a dramatic breaking point.Sometime...
06/07/2026

Burnout isn’t always loud.

It doesn’t always announce itself with collapse, crisis, or a dramatic breaking point.

Sometimes it shows up as exhaustion that doesn’t improve with rest.

Sometimes it looks like growing cynicism toward work that once felt meaningful.

Sometimes it appears as a quiet sense of disconnection from the very things that once energized you.

For many high achievers, burnout can be difficult to recognize because productivity continues. Goals are still met. Responsibilities are still fulfilled. From the outside, everything may appear fine.

But performance and well-being are not the same thing.

This is one reason self-awareness matters so much. The earlier we learn to pay attention to our internal experience—not just our external results—the easier it becomes to recognize when something needs attention.

Burnout is not the only challenge high performers face. Sometimes the issue is exhaustion. Sometimes it is misalignment. Sometimes it is a transition that requires a new way of thinking, leading, or living.

The important question is not simply, “How am I performing?”

It’s also:

“How am I doing?”

And am I paying attention to the answer?

I love this quote by . It’s so true.What often gets missed is how exhausting it can be to perform a version of success t...
06/05/2026

I love this quote by . It’s so true.

What often gets missed is how exhausting it can be to perform a version of success that isn’t actually sustainable. So much of the burnout comes from trying to 𝘭𝘰𝘰𝘬 successful while ignoring what it costs you internally.

Real success isn’t always visible. Sometimes it just looks like being able to live and work without abandoning yourself in the process. And honestly, it feels a lot more grounded than what we’re usually shown; it doesn’t require you to constantly override yourself.

Some ideas don’t stay on paper—they challenge everything you thought you knew about care. ❤️Looking back to the day I pu...
06/04/2026

Some ideas don’t stay on paper—they challenge everything you thought you knew about care. ❤️

Looking back to the day I published “Love Your Breasts, Love Yourself: A Comprehensive and Holistic Approach to Breast Care Inside and Out,” I see it clearly now: this was never just a book. It was a shift in perspective. A refusal to treat breast care as anything less than essential, informed, and deeply personal.

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Houston, TX

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