Healthy Start Nutrition Htx

Healthy Start Nutrition Htx Family owned. Bringing healthy options to the community! All things nutrition, protein & energy ! Getting Healthy Never tasted so good!

Open Labor Day!🤍 See special hours.
09/05/2026

Open Labor Day!🤍 See special hours.

Donut worry, we've got your treat covered. 😉🍩💛A little sweetness, a little protein, and a whole lot of deliciousness.Whi...
09/05/2026

Donut worry, we've got your treat covered. 😉🍩💛

A little sweetness, a little protein, and a whole lot of deliciousness.

Which one are you reaching for?

Ever wondered how to make your snack time both delicious and nutritious? 🍩✨ Imagine biting into a fluffy donut that not only satisfies your sweet tooth but also packs a punch with protein, vitamins, and minerals. Yes, it's possible! Dive into the world of healthy donuts where every bite is guilt-free. Perfect for those busy days when you need a quick pick-me-up without compromising on nutrition. Why choose between taste and health when you can have both?

1 Donut =
✅10 G protein
✅100 calories
✅Baked not fried
✅Gluten Free

👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Friday 7 am -2pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am-2pm
'
IN A HURRY?
📲 Order ahead and call 281-552-8126 or order online and download our Engage app. Use club code: XHZZJ

Pick your flavor. Pick your mood. Pick your moment. 💛Sometimes a little something delicious is all it takes to make your...
09/04/2026

Pick your flavor. Pick your mood. Pick your moment. 💛

Sometimes a little something delicious is all it takes to make your day feel brighter.

What's going in your cup today?

🥤⚡️Power-Packed Protein Meal Replacement Shakes! ⚡️

Our protein meal replacement shakes are a complete and nutritious option, providing you with a balanced combination of essential nutrients:

🍳 As much protein as 4 eggs: Fuel your body with the protein equivalent of 4 eggs, supporting muscle health and recovery.

🌰 As much vitamin E as 25 whole almonds: Enjoy the benefits of vitamin E, with an amount equivalent to 25 whole almonds in every shake.

🍎 As much fiber as 1 small apple: Boost your digestive health with the fiber content found in a fresh, crisp apple.

🧀 As much calcium as 1 1/2 cups of cottage cheese: Support your bone health with the calcium content of 1 1/2 cups of cottage cheese.

🥦 As much vitamin A as 1/3 cup of broccoli: Reap the benefits of vitamin A, comparable to the amount found in 1/3 cup of broccoli.

🍌 As much sugar as 1/2 banana: Our shakes are balanced, with only the natural sugar content equivalent to 1/2 banana.

🥤🌿 Enjoy the convenience and nourishment of our protein meal replacement shakes, packed with vital nutrients for a healthy lifestyle! 🌟🍃

👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Friday 7 am -2pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am-2pm
'
IN A HURRY?
📲 Order ahead and call 281-552-8126 or order online and download our Engage app. Use club code: XHZZJ

Your day called—it wants something refreshing. 📞⚡️Grab your favorite refresher and turn an ordinary moment into a good o...
09/02/2026

Your day called—it wants something refreshing. 📞⚡️
Grab your favorite refresher and turn an ordinary moment into a good one.
Let's make today count!

Enjoy our Clean & Healthy Energy Drinks! Feel amazing all day! 🤩

All the Benefits:
✅JumpStarts Your Metabolism
✅Only 20 Calories
✅Less than 1g Sugar
✅Energy Boost
✅Packed with Antioxidants
✅Includes Aloe to Support Digestion
✅Nutrient Absorption
✅Memory Recall
✅Mental Clarity & Focus
✅Vitamin C, B1, B2, B5, B6, B7 and B12 Panax Ginseng, L-Taurine & Guarana

Wow, all in a 32 oz Drink 🤗

👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Friday 7 am -2pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am-2pm
'
IN A HURRY?
📲 Order ahead and call 281-552-8126 or order online and download our Engage app. Use club code: XHZZJ

Hello, September! 🍂💛A new month is here, bringing new routines, new goals, and plenty of reasons to feel good.Whatever y...
09/01/2026

Hello, September! 🍂💛
A new month is here, bringing new routines, new goals, and plenty of reasons to feel good.
Whatever you're working toward this month, we're happy to be part of your day.

🥤⚡️Power-Packed Protein Meal Replacement Shakes! ⚡️

Our protein meal replacement shakes are a complete and nutritious option, providing you with a balanced combination of essential nutrients:

🍳 As much protein as 4 eggs: Fuel your body with the protein equivalent of 4 eggs, supporting muscle health and recovery.

🌰 As much vitamin E as 25 whole almonds: Enjoy the benefits of vitamin E, with an amount equivalent to 25 whole almonds in every shake.

🍎 As much fiber as 1 small apple: Boost your digestive health with the fiber content found in a fresh, crisp apple.

🧀 As much calcium as 1 1/2 cups of cottage cheese: Support your bone health with the calcium content of 1 1/2 cups of cottage cheese.

🥦 As much vitamin A as 1/3 cup of broccoli: Reap the benefits of vitamin A, comparable to the amount found in 1/3 cup of broccoli.

🍌 As much sugar as 1/2 banana: Our shakes are balanced, with only the natural sugar content equivalent to 1/2 banana.

🥤🌿 Enjoy the convenience and nourishment of our protein meal replacement shakes, packed with vital nutrients for a healthy lifestyle! 🌟🍃

👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Friday 7 am -2pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am-2pm
'
IN A HURRY?
📲 Order ahead and call 281-552-8126 or order online and download our Engage app. Use club code: XHZZJ

08/31/2026

Bringing good nutrition yo@our friends Amped Fitness Gessner ! 😄💪

What an incredible month!Thank you for every visit, every smile, every conversation, and every moment you've shared with...
08/31/2026

What an incredible month!
Thank you for every visit, every smile, every conversation, and every moment you've shared with us.
Healthy Start has always been about more than shakes and refreshers.
It's about building a community where everyone belongs.
We can't wait to welcome you back again soon. 💛

All the Benefits:
✅JumpStarts Your Metabolism
✅Only 20 Calories
✅Less than 1g Sugar
✅Energy Boost
✅Packed with Antioxidants
✅Includes Aloe to Support Digestion
✅Nutrient Absorption
✅Memory Recall
✅Mental Clarity & Focus
✅Vitamin C, B1, B2, B5, B6, B7 and B12 Panax Ginseng, L-Taurine & Guarana

👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Friday 7 am -2pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am-2pm
'
IN A HURRY?
📲 Order ahead and call 281-552-8126 or order online and download our Engage app. Use club code: XHZZJ

Life gets busy.Don't forget to take a few minutes for yourself today. 💛A delicious shake, a friendly conversation, and a...
08/30/2026

Life gets busy.

Don't forget to take a few minutes for yourself today. 💛

A delicious shake, a friendly conversation, and a little pause can go a long way.

Power-Packed Protein Meal Replacement Shakes! ⚡️

Our protein meal replacement shakes are a complete and nutritious option, providing you with a balanced combination of essential nutrients:

🍳 As much protein as 4 eggs: Fuel your body with the protein equivalent of 4 eggs, supporting muscle health and recovery.
🌰 As much vitamin E as 25 whole almonds: Enjoy the benefits of vitamin E, with an amount equivalent to 25 whole almonds in every shake.
🍎 As much fiber as 1 small apple: Boost your digestive health with the fiber content found in a fresh, crisp apple.
🧀 As much calcium as 1 1/2 cups of cottage cheese: Support your bone health with the calcium content of 1 1/2 cups of cottage cheese.
🥦 As much vitamin A as 1/3 cup of broccoli: Reap the benefits of vitamin A, comparable to the amount found in 1/3 cup of broccoli.
🍌 As much sugar as 1/2 banana: Our shakes are balanced, with only the natural sugar content equivalent to 1/2 banana.
🥤🌿 Enjoy the convenience and nourishment of our protein meal replacement shakes, packed with vital nutrients for a healthy lifestyle! 🌟🍃

Healthy Start Nutrition
2755 Gessner, Ste R
Houston, TX 77080

👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Friday 7 am -2pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am-2pm
'
IN A HURRY?
📲 Order ahead and call 281-552-8126 or order online and download our Engage app. Use club code: XHZZJ

Here's your reminder to recharge.Mind.Body.Spirit.And maybe with your favorite refresher too. 💛Enjoy our Clean & Healthy...
08/29/2026

Here's your reminder to recharge.
Mind.
Body.
Spirit.
And maybe with your favorite refresher too. 💛

Enjoy our Clean & Healthy Energy Drinks! Feel amazing all day! 🤩

All the Benefits:

✅JumpStarts Your Metabolism
✅Only 20 Calories
✅Less than 1g Sugar
✅Energy Boost
✅Packed with Antioxidants
✅Includes Aloe to Support Digestion
✅Nutrient Absorption
✅Memory Recall
✅Mental Clarity & Focus
✅Vitamin C, B1, B2, B5, B6, B7 and B12 Panax Ginseng, L-Taurine & Guarana

Wow, all in a 32 oz Drink 🤗

Healthy Start Nutrition
2755 Gessner, Ste R
Houston, TX 77080

👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Friday 7 am -2pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am-2pm

IN A HURRY?
📲 Order ahead and call 281-552-8126 or order online and download our Engage app.

Use club code: XHZZJ

Every day deserves a little happiness.Today, ours comes in the form of protein donuts. 💛🍩Stop in and treat yourself!1 Do...
08/28/2026

Every day deserves a little happiness.
Today, ours comes in the form of protein donuts. 💛🍩
Stop in and treat yourself!

1 Donut =
✅10 G protein
✅100 calories
✅Baked not fried
✅Gluten Free

👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Friday 7 am -2pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am-2pm
'
IN A HURRY?
📲 Order ahead and call 281-552-8126 or order online and download our Engage app. Use club code: XHZZJ

Good mornings start here. 💛Great nutrition.Friendly smiles.Positive conversations.The perfect way to begin the day.All t...
08/27/2026

Good mornings start here. 💛
Great nutrition.
Friendly smiles.
Positive conversations.
The perfect way to begin the day.

All the Benefits:
✅JumpStarts Your Metabolism
✅Only 20 Calories
✅Less than 1g Sugar
✅Energy Boost
✅Packed with Antioxidants
✅Includes Aloe to Support Digestion
✅Nutrient Absorption
✅Memory Recall
✅Mental Clarity & Focus
✅Vitamin C, B1, B2, B5, B6, B7 and B12 Panax Ginseng, L-Taurine & Guarana

👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Friday 7 am -2pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am-2pm
'
IN A HURRY?
📲 Order ahead and call 281-552-8126 or order online and download our Engage app. Use club code: XHZZJ

You don't have to do everything perfectly.Just keep showing up for yourself.One healthy meal.One positive choice.One ste...
08/26/2026

You don't have to do everything perfectly.
Just keep showing up for yourself.
One healthy meal.
One positive choice.
One step at a time.
We'll be here to cheer you on.

Açaí Bowls! 😋 Loaded with 24 grams of protein, frozen fruit and fresh toppings! Everything you could hope for in a smoothie bowl or cup!
Includes:
✅24 grams protein
✅21 vitamins and minerals
✅300 calories
✅Frozen Fruit
✅Fresh toppings
✅8 Bowls or Cups to choose from
✅ 32 ounces
🤩Add collagen, probiotic or fiber

Healthy Start Nutrition
2755 Gessner, Ste R
Houston, TX 77080
👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Friday 7 am -2pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am-2pm
'
IN A HURRY?
📲 Order ahead and call 281-552-8126 or order online and download our Engage app. Use club code: XHZZJ

Take a moment today to appreciate how far you've come.Every healthy choice counts.Every effort matters.And every step de...
08/25/2026

Take a moment today to appreciate how far you've come.
Every healthy choice counts.
Every effort matters.
And every step deserves to be celebrated. 💛

We have over 70 Clean Energy Refreshers to choose from‼️
All the Benefits:
✅JumpStarts Your Metabolism
✅Only 20 Calories
✅Less than 1g sugar
✅Energy Boost
✅Packed with Antioxidants
✅Includes Aloe to Support Digestion
✅Nutrient Absorption
✅Memory Recall & Brain Function
✅Mind Boost *Mental Clarity & Focus
✅Vitamin C, B1, B2, B5, B6, B7 and B12 Panax Ginseng, L-Taurine & Guarana
Wow all in a 32 oz Drink 🤗
Healthy Start Nutrition
2755 Gessner, Ste R
Houston, TX 77080
👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Friday 7 am -2pm
⏰ FRIDAY HAPPY HOUR - 7am-4:30pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am-2pm
IN A HURRY?
📲 Order ahead and call 281-552-8126 or order online and download our Engage app. Use club code: XHZZJ

When life gets busy, don't forget to fill your own cup too. 💛We're here whenever you need a refreshing pick-me-up and a ...
08/24/2026

When life gets busy, don't forget to fill your own cup too. 💛
We're here whenever you need a refreshing pick-me-up and a friendly face.

We have over 70 Clean Energy Refreshers to choose from‼️
All the Benefits:
✅JumpStarts Your Metabolism
✅Only 20 Calories
✅Less than 1g sugar
✅Energy Boost
✅Packed with Antioxidants
✅Includes Aloe to Support Digestion
✅Nutrient Absorption
✅Memory Recall & Brain Function
✅Mind Boost *Mental Clarity & Focus
✅Vitamin C, B1, B2, B5, B6, B7 and B12 Panax Ginseng, L-Taurine & Guarana
Wow all in a 32 oz Drink 🤗
Healthy Start Nutrition
2755 Gessner, Ste R
Houston, TX 77080
👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Friday 7 am -2pm
⏰ FRIDAY HAPPY HOUR - 7am-4:30pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am-2pm
IN A HURRY?
📲 Order ahead and call 281-552-8126 or order online and download our Engage app. Use club code: XHZZJ

Life is all about balance.Work hard.Laugh often.Treat yourself.Keep moving forward.We're happy to be part of that journe...
08/23/2026

Life is all about balance.
Work hard.
Laugh often.
Treat yourself.
Keep moving forward.
We're happy to be part of that journey. 💛🍩

🍩Fuel Your Morning with Protein Donuts! 🍩
Start your day right with our protein-packed donuts, the perfect breakfast to keep you energized and satisfied!
Each donut is
✨10 grams
✨100 calories
✨gluten free
✨Baked
😋 Delicious
Healthy Start Nutrition
2755 Gessner, Ste R
Houston, TX 77080
👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Friday 7 am -2pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am-2pm
'
IN A HURRY?
📲 Order ahead and call 281-552-8126 or order online and download our Engage app. Use club code: XHZZJ

Address

2755 Gessner, Ste R
Houston, TX
77080

Opening Hours

Monday 7am - 2pm
Tuesday 7am - 2pm
Wednesday 7am - 2pm
Thursday 7am - 2pm
Friday 7am - 2pm
Saturday 9am - 2:30pm
Sunday 9am - 2pm

Telephone

281-552-8126

Website

Alerts

Be the first to know and let us send you an email when Healthy Start Nutrition Htx posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share