The Center for the Healing Arts and Sciences

The Center for the Healing Arts and Sciences We combine all kinds of therapies to help you address the wellbeing of your whole self. As an

The Center for Healing Arts & Sciences is a mind, body, spirit wellness collaborative. Our unique integrative care model combines modern evidence-based practices with the ancient healing wisdom of eastern medicine, for the health and wellness of the whole being. We provide a safe, inviting place for our Houston community to receive several different styles of mental health treatment, acupuncture,

cupping, holistic health and nutrition coaching from caring, licensed professionals. The Center is the manifestation of a dream to create an all-encompassing healing experience that is the first of its kind. Our healing practitioners combine years of experience in psychotherapy, education, eastern medicine, acupuncture, cupping, and health to deliver truly holistic integrative care. We bring our services to the community with public classes, educational workshops, and corporate wellness retreats and events.

Whether you've read every chapter or are simply curious about the book's themes, come explore with us:📚 Meaningful discu...
06/02/2026

Whether you've read every chapter or are simply curious about the book's themes, come explore with us:

📚 Meaningful discussion
💭 Personal reflection
🤝 Community connection
✨ New perspectives for growth

Nicole's work is grounded in the belief that each person holds an innate capacity to heal, and that therapy offers the space, tools, and connection needed to access that potential. The themes & wisdom of Eastern Body, Western Mind offer a beautiful, introspective gateway into that deeper self-discovery, alignment & inner healing.

Join Nicole on Wednesday, June 10th at 7:00pm! Eventbrite link is in our bio to book!

As we step into June, we honor the many layers of healing, expression, and connection that make us whole. 🌿This month ho...
06/01/2026

As we step into June, we honor the many layers of healing, expression, and connection that make us whole. 🌿

This month holds both Pride Month and Men’s Health Month. Reminders that every person deserves spaces where they can be fully seen, supported, and empowered in their wellbeing journey.

At the center this week, we gather through movement, breath, creativity, sound, and community with offerings like Forrest Yoga, Drum-Guided Meditation, Tracing Within, Body Day, and more. Each practice is an invitation to return to yourself a little more deeply.

Whether you’re seeking grounding, release, reflection, strength, or simply a moment to exhale, there is space for you here. 🤍

At the center, we believe community can be a container for that remembering to soften the masks we've inherited. To crea...
05/31/2026

At the center, we believe community can be a container for that remembering to soften the masks we've inherited. To create space for emotional integrity, expression, and embodied well-being. A place where the nervous system can exhale. Where creativity becomes reflection. Where movement becomes medicine. Where sound, breath, ritual, and conversation help us reconnect to the deeper currents beneath daily life. Throughout June, our offerings are designed to support this inward journey while reminding us that none of us walk it alone.

This month, we honor both Pride Month and Men’s Health Month and the practices that bring us back to ourselves.

Special gatherings for the month of June:

🌞 Wednesdays | 10AM Tracing Within: A Mindful Creative Process (no art experience needed!)

🌞 Body Day | June 6th 2-4pm

🌞 Body, Mind Spirit Book Club | Wednesday, June 10th 7-8:15pm

🌞 SOMA Breathwork & Community Tea | Friday, June 12th 7-8:30pm

🌞 Summer Solstice Gathering | Sunday, June 21st 1-3pm

🌞 Community Acupuncture | Sunday, June 28th 1-3pm

This week’s Food as Medicine Friday recipe, Lychee Rose Overnight Oats, is inspired by the energetics of early summer: c...
05/29/2026

This week’s Food as Medicine Friday recipe, Lychee Rose Overnight Oats, is inspired by the energetics of early summer: cooling, hydrating, grounding, and gently supportive for emotional balance.

Lychee and rose make a beautiful pairing from a Traditional Chinese Medicine perspective, especially as we move into warmer weather and the heart-centered energy of summer. As spring transitions into summer, TCM emphasizes supporting the Heart and protecting fluids from excessive heat and depletion. Ingredients like rose and lychee can help bring softness, moisture, and emotional ease during seasons that tend to feel fast-paced and overstimulating. Oats themselves offer grounding, stabilizing energy making this recipe a beautiful reminder that nourishment can also be a ritual.

A slower morning. A few intentional breaths. A moment of softness before the pace of the day begins.

We hope this recipe offers a small moment of embodied care for both body and mind this weekend!

05/28/2026

How do you know if community acupuncture is right for you?
• You are looking for lower cost acupuncture treatment
• You feed off group energy
• You want support for your mind, body, and spirit.

Group healing has a unique benefit in its communal nature. The energy of people joining together in the same room to rest and heal can be quite powerful on a deep cellular level. Our community acupuncture gathering can be supportive for stress, anxiety, low mood, sleep, grief, digestion issues, hormone imbalances, inflammation, and more.

Join us Sunday, May 31st and the last Sunday of each month for community healing and deep rest 🙏

May 31st | 1:00-3:00pm
Click the Eventbrite link in our bio to sign up!
📞 (713)526-4444
🖥️ thecenterforhas.com

At the heart of everything we offer is relationship.Spaces where you can show up as you are.Spaces where you’re not aske...
05/27/2026

At the heart of everything we offer is relationship.

Spaces where you can show up as you are.
Spaces where you’re not asked to have it all figured out.
Spaces where healing unfolds in its own time.

Hearing reflections like this reminds us why this work matters.

Not because we’re doing something extraordinary
but because people are allowing themselves to be supported, witnessed, and in community.

Thank you for your 5-star review, Mirabai Starr!

Experience all that The Center has to offer this week.
📞 (713)526-4444
🖥️ thecenterforhas.com

Starr, Authorything we offer is relationship.

Spaces where you can show up as you are.
Spaces where you’re not asked to have it all figured out.
Spaces where healing unfolds in its own time.

Hearing reflections like this reminds us why this work matters.

Not because we’re doing something extraordinary
but because people are allowing themselves to be supported, witnessed, and in community.

Thank you for your 5-star review, Mirabai Starr!

Experience all that The Center has to offer this week.
📞 (713)526-4444
🖥️ thecenterforhas.com

Step into a space designed for your whole being 🙏This summer, the Center for Healing Arts & Sciences invites you into a ...
05/26/2026

Step into a space designed for your whole being 🙏

This summer, the Center for Healing Arts & Sciences invites you into a three-part wellness series—Body, Mind, and Spirit—each day has been thoughtfully curated to guide you back into alignment, connection, and deep restoration.

🌿 Body Day - June 6th | 2-4pm
🧠 Mind Day - July 18th | 2-4pm
✨ Spirit Day - August 8th | 2-4pm

You may attend a single day or experience the full, immersive journey of all three.

Body Day is coming up at the beginning of June!
You are invited to explore a range of body-centered modalities through both active and restorative experiences that encourage awareness, release, and deep relaxation.

This day may include:

🧘♂️ A grounding yoga class led by our Yoga Therapist

🧘♂️ Acupuncture ear seeds

🧘♂️ Thoughtfully led meditations and education on learning to listen your body's wisdom

🧘♂️ SOMA Breathwork journey and alchemy crystal bowl sound healing for deep integration

🧘♂️ Nutrition and holistic health guidance on mood & nutrition connection, nervous system support through diet/gut health, foundational wellness, and more

Sign up in advance is required as space is limited! Sign up via our Eventbrite link in our bio or call (713)526-4444

05/25/2026

Days of collective remembrance can stir emotions we do not always have words for.

Memorial Day touches both personal and ancestral layers of the psyche: grief, sacrifice, belonging, conflict, memory. Even when we are not consciously connected to loss, the nervous system often recognizes the weight carried collectively.

In a culture that moves quickly, remembrance itself becomes a healing practice.

Today, perhaps the invitation is simple:
to slow down enough to feel,
to honor what has been carried,
and to reconnect with what makes us human.
Today we honor those no longer here, and reflect on what it means to carry memory with integrity.

🙏

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320 Branard Street
Houston, TX
77006

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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