Dr. Sophie Lin

Dr. Sophie Lin ✨ sharing my life in & out of clinic
🌱 wellness, lifestyle, medicine & more
👩🏻‍⚕️ family physician in houston, tx
🤓 views my own, not med advice

06/04/2026

Your body is pretty good at using what it needs and excreting what it doesn’t! 
 
So more vitamins/supplements, especially when it’s not needed, does not always mean better! Your body and wallet will thank you later 😉 
  
 

Happy Global Running Day!! 🌎👟🌞🌸   Even as a casual runner, switching up your runs can keep things fun while improving yo...
06/03/2026

Happy Global Running Day!! 🌎👟🌞🌸  
 
Even as a casual runner, switching up your runs can keep things fun while improving your performance. Whether it’s a 5k, 10k, half marathon, or more, save this so you can incorporate a few different runs to your training! 
 
All my running gear 🔗 in bio! 
  
 

06/02/2026

rise and shine ☀️ who else looks forward to their morning coffee? ☕️
  
 

06/01/2026

The Mentzer Index (MI) works because iron deficiency anemia (IDA) and beta-thalassemia trait (BTT) affect the bone marrow’s production of red blood cells in completely different ways. 
 
🩸 In IDA (MI >13), the bone marrow lacks iron to build hemoglobin, which results in fewer and smaller RBCs (low MCV/low RBC) 
 
🩸 In BTT (MI

Love learning from our patients and our specialists! What are your study tips?    
05/30/2026

Love learning from our patients and our specialists! What are your study tips? 
  
 

05/28/2026

The air fryer is my most loved home appliance - if you don’t have one already, what are you waiting for?!  Making dinner in

05/26/2026

Yes, we chose this career, but we didn’t choose to lose ourselves in the process. 
 
There’s a difference between working hard and being worked beyond our limits. 
 
If we want compassionate doctors, we need to start treating residents like humans first. Give them time for wellness (not modules pls), sleep, and mental/physical healthcare. A little bit of self care goes a long way 🫶 
 
Follow for more wellness, medicine, and more 💕
 
Ib:  
 

05/25/2026

Yes, we typically increase the dose when patients are acutely decompensating but when adjustments need to be made, is increasing the dose or frequency better? 
 
Check the urine output; if the urine output is good, then consider tipping the bucket over more often. Lasix is short acting and also has a ceiling dose, so increasing the frequency instead of the dose may give you better diuresis. 
  
 

What are some of your favorite resources?   Save this for later! 🙂    
05/23/2026

What are some of your favorite resources?  
 
Save this for later! 🙂 
  
 

05/21/2026

I came across this product when I was searching for tenaculum alternatives and had to sign up for a demo kit to try! Of course with any medical advancement, prices can be high and adoption can be slow. However, I think innovations like this challenge our field to think outside the box – how can we provide good medical care while still keeping in mind patient experiences?  ✨
 
Follow for more med ed and my life as a P*P! & As always, opinions my own 💁🏻‍♀️ 
  
 

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Houston, TX

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