Orangetheory Fitness Houston - Town and Country

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Orangetheory Fitness Houston - Town and Country Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Houston, TX offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Houston, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

500 meters down, PRs on the board 🍊🧡Shoutout to our crew for showing up and showing out! 🔥
10/20/2026

500 meters down, PRs on the board 🍊🧡

Shoutout to our crew for showing up and showing out! 🔥

🔥12 MINUTE TREAD BENCHMARK RESULTS ARE IN!You showed up, pushed your limits, and put in the WORK! 💪🏽🏃‍♀️ Every step coun...
10/16/2026

🔥12 MINUTE TREAD BENCHMARK RESULTS ARE IN!

You showed up, pushed your limits, and put in the WORK! 💪🏽🏃‍♀️ Every step counts, and every benchmark is an opportunity to see just how far you’ve come. We’re so proud of everyone who showed up and gave it their all! 🧡

🧡 Because Town & Country is more than a workout. It’s a community, a safe space, a home away from home. It’s where stran...
10/15/2026

🧡 Because Town & Country is more than a workout. It’s a community, a safe space, a home away from home. It’s where strangers become friends, victories are celebrated together, and everyone has a place to belong. We show up for more than ourselves. we show up for each other, making room for new faces, new connections, and more life along the way. 🍊

This is Town & Country. This is More Life.

Have you tried our Barbell Protein samples yet?! Come fuel your fitness journey and give them a try! Stop by the studio ...
10/12/2026

Have you tried our Barbell Protein samples yet?!

Come fuel your fitness journey and give them a try! Stop by the studio today and grab a FREE sample while they last! 🔥🧡

Knowing your efforts isn’t about memorizing a set of numbers. It’s about learning what Base, Push, All Out and Walking R...
10/12/2026

Knowing your efforts isn’t about memorizing a set of numbers. It’s about learning what Base, Push, All Out and Walking Recovery feel like for you, and how to adjust your intensity as the workout changes. Save this one for your next class. 🧡

Your Hell Week theme days are HERE! 🍊 Swipe to see a break down of each day. Plan your outfits, rally your workout crew,...
10/07/2026

Your Hell Week theme days are HERE! 🍊 Swipe to see a break down of each day. Plan your outfits, rally your workout crew, and get ready to go All Out from October 24–31.

From blackout gear to Halloween costumes, let’s get ready to turn up the heat! 🔥👻

Which theme are you most fired up for? Drop it below! 👇

Your 2026 Hell Week lineup has officially dropped. 8 days. 8 workouts. Andjust enough information to keep you guessing u...
10/07/2026

Your 2026 Hell Week lineup has officially dropped. 8 days. 8 workouts. And
just enough information to keep you guessing until October 24. Complete 4
to earn the limited-edition Hell Week shirt. Until then, speculate
responsibly. 😈

Happy National Coaches Day to the people who make our studio feel like home 🧡🧡🧡To our coaches: thank you for showing up ...
10/06/2026

Happy National Coaches Day to the people who make our studio feel like home 🧡🧡🧡

To our coaches: thank you for showing up with a smile, even on the days when we know you might have a million things going on behind the scenes. Thank you for keeping our members safe, making every workout feel fun, and creating a space where everyone can walk through our doors and feel welcomed, supported, and seen.

You push us when we need it, hype us up when we’re doubting ourselves, make us laugh when we need it most, and somehow still have enough energy to count our reps when we’re questioning every life decision we’ve ever made. 😂

We are SO lucky to have coaches who genuinely care about our people and our studio. You make a bigger impact than you probably realize, and we hope you know just how loved and appreciated you are. 🥹🧡

We love you, we appreciate you, and we’re very grateful you chose to spend your days yelling “ONE MORE!” at us. 🫶🏼

…and because no Coach’s Day post would be complete without exposing our own:

Swipe to the last slide and guess which Coach has the most Chick-fil-A rewards… 👀🍗

Let’s just say… some people are committed to their craft. 😂

October’s assignment: adapt. 🧠 Different efforts. Different recoveries.Different demands. This month, your body and mind...
10/05/2026

October’s assignment: adapt. 🧠 Different efforts. Different recoveries.
Different demands. This month, your body and mind get plenty of practice
shifting gears and responding to what comes next. And yes, it’s all leading
somewhere. Hell Week, we’re looking at you. 👀

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
​
Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
​
Register now in the app or at your local studio. Ready to feel the burn?
​
*Btw we lied about the normal part.

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
​
Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
​
What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

Okay Orangetheory family … this one’s special. 🧡If you’ve ever taken class here, shared a high-five, or made this studio...
04/16/2026

Okay Orangetheory family … this one’s special. 🧡

If you’ve ever taken class here, shared a high-five, or made this studio part of your routine, you helped make this happen. Because of studios like this one, Orangetheory was voted #1 Boutique Fitness Brand in Newsweek’s 2026 Readers’ Choice Awards. We wouldn’t be here without you — this win belongs to you.

Address

788 W Sam Houston Pkwy N #128
Houston, TX
77024

Opening Hours

Monday 5am - 7:45pm
Tuesday 5am - 7:45pm
Wednesday 5am - 7:45pm
Thursday 5am - 7:45pm
Friday 5am - 6:30pm
Saturday 7am - 1:30pm
Sunday 7:30am - 1:30pm

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