06/08/2026
Are you a night owl who stays up late, even when you know you should be sleeping? New research suggests that people with later sleep schedules may be more likely to experience anxiety and feelings of loneliness. Discover why your sleep habits could be affecting more than just how tired you feel the next day.
The wee hours of the morning might not be so good for the mental health of night owls, a new study says.People with later sleep schedules have more anxiety and feelings of loneliness, rese...