Stop Drop and Flow with Jennie

Stop Drop and Flow with Jennie Yoga, guided meditation, and reiki services in Hudson Falls New York and the surrounding area✌🏻

No yoga tomorrow, June 21st. Happy Father’s Day!
06/21/2026

No yoga tomorrow, June 21st. Happy Father’s Day!

06/09/2026

There will be no Pilates this evening. Enjoy the beautiful weather!

Tonight at 6:00: experience ultimate rest & relaxation! Join myself and Jamie Vanness for restorative yoga at Jamie's Ze...
06/03/2026

Tonight at 6:00: experience ultimate rest & relaxation! Join myself and Jamie Vanness for restorative yoga at Jamie's Zen Den. Message or comment to grab your spot. See you there!

Sunday mornings at the studio 🙌🏻🙌🏻🙌🏻 come join us every Sunday at 10:00am!
05/31/2026

Sunday mornings at the studio 🙌🏻🙌🏻🙌🏻 come join us every Sunday at 10:00am!

Yoga this Sunday morning at 10:00am at Jamie's Zen Den! $10 per person includes gentle stretching and movement with guid...
05/22/2026

Yoga this Sunday morning at 10:00am at Jamie's Zen Den! $10 per person includes gentle stretching and movement with guided meditation. Message me or comment below if you’d like to join!

05/19/2026

Reminder: no Pilates tonight. We will be back next Tuesday the 26th. See you then!

Join me for Pilates and get in shape for summer! Tuesdays at 5:15pm at Jamie's Zen Den 430 Dix Ave. $12 drop-in. See you...
05/11/2026

Join me for Pilates and get in shape for summer! Tuesdays at 5:15pm at Jamie's Zen Den 430 Dix Ave. $12 drop-in. See you there!

There will be no class this Sunday, 5/10. Happy Mother’s Day!!!
05/07/2026

There will be no class this Sunday, 5/10. Happy Mother’s Day!!!

Restorative yoga is for everyone! We have a few spots open for tonight at 6:00; message or comment if you’d like to join...
05/06/2026

Restorative yoga is for everyone! We have a few spots open for tonight at 6:00; message or comment if you’d like to join! Yoga, guided meditation, reiki, hot towels, and intuitive card readings. Jamie’s Zen Den 430 Dix Ave Hudson Falls 💜💜💜

Address

430 Dix Avenue
Hudson Falls, NY
12839

Telephone

+15184801986

Website

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