09/09/2026
Registration is OPEN for Healthy Living: Pathways to Positive Change
Build confidence and take control of your health! Six weekly sessions designed for anyone with a chronic health problem, as well as family members, friends, and caretakers
When: Every Wednesday from September 16 to October 21, 9:30AM – 12NOON
Where: Cossayuna Fire Department - 21 Bunker Hill Rd, Greenwich
In partnership with Get Healthy North Country and Comfort Food Community, Washington County Public Health is pleased to offer a FREE 6-week Healthy Living: Pathways to Positive Change Workshop for Washington County residents. The workshop is recommended for adults with at least one chronic health condition and/or their family members, friends, or caretakers. Chronic diseases may include but are not limited to arthritis, lung problems/diseases, cancer, stroke, hypertension, anxiety/depression, obesity, heart disease, and tobacco-use-related conditions.
The workshop, formerly known as the Chronic Disease Self-Management Program, is free to attend and each participant will receive supportive program materials including Self-Management Toolkit Resources, Action Planning Resources, a Living a Healthy Life with Chronic Conditions book and more! Washington County Public Health is also pleased to partner with Comfort Food Community, who will provide participants with weekly incentives throughout the workshop series.
The peer leaders will utilize various interactive activities to help participants acquire new skills in self-managing their chronic diseases. Session topics include:
Coping with fatigue, pain, and stress
Exercise for flexibility and endurance & Nutrition and healthy habits
Communicating with family and healthcare providers
Action-planning, problem solving, and decision making to manage daily challenges
Setting realistic goals and tracking progress
Building confidence to make informed health choices
This interactive program aims to increase confidence, physical and psychological well-being, and knowledge of chronic disease self-management strategies. This program does not, however, replace any existing programs or treatments.