11/11/2025
🌀🎼BODY LYRICIST with at .world on Saturday 11/22!
Sigrid is back for an open level dance workshop for every body :))) 🎵 🌀🕳️
Dance as poetry, power, and prayer
Our session begins with an aerobic warm-up before moving into four choreographic phrases that weave together synchronized movement and improvisation for cathartic release.
Movement and emotion exist in a continuous loop: each gesture evokes feeling, and each feeling shapes the next movement.
Class culminates in assembling our phrases into a sequence drawn from Sigrid’s choreographic repertoire: a structure for movers to embody, express and excavate.
Open to all levels of movement experience, ages 18 and up.
Herbs provided from the GOODWITCH apothecary, to support our practice.
Spots are limited.
Pre-register!
Discount for Studio Members :)
GW Studio is a 4 minute walk from the Hudson Amtrak station. No car needed for day-trippers. Lots of walkable spots for food nearby. Buy train tickets early to avoid surge pricing!