05/22/2026
Summer is almost here… and we’re ready to feel strong, energized, and confident heading into the season ☀️💪
Join us at Renew You MedSpa for a special 6-week Pilates Summer Sculpt series with Barb — designed to help you build lean muscle, strengthen your core, improve posture, and create a consistent movement routine that supports your overall wellness.
This low-impact, high-repetition class combines intentional movement, mini balls, and optional light weights to create a full-body workout that’s both challenging and approachable. Whether you’re getting back into fitness, looking for a supportive wellness routine, or simply want a healthier midweek reset, this series is designed to help you move through summer feeling your best.
Pilates Summer Sculpt with Barb
📅 Wednesdays | June 3 – July 8
⏰ 6:00–7:00 PM
📍 Renew You MedSpa : 43 Broad St, Suite A103, Hudson, MA
Over the course of 6 weeks, participants will work on:
✔ Core strength
✔ Lean muscle tone
✔ Posture & stability
✔ Full-body endurance
✔ Mind-body connection
Suitable for beginner to intermediate fitness levels.
Wellness is about so much more than skincare. We believe in supporting the body from the inside out through movement, recovery, stress management, hydration, and self-care and we’re so excited to continue bringing these wellness-focused community classes to Hudson.
💲 $140 for the full 6-week session
⚠ Minimum of 7 participants required to run the series
📞 Register & pay directly through Renew You MedSpa - call or email!
Spots are limited, so grab a friend and reserve your space early ✨
