05/23/2026
If you’ve been feeling like you’re carrying a lot lately — mentally, emotionally, physically — this day was designed for you.
Midlife Reset is a one-day women’s retreat created by Acropolis Health + The 9:03 Collective to help you pause, reflect, and reconnect with yourself in a practical, grounded way.
Throughout the day, The 9:03 Collective will guide you through their coaching framework focused on where you are now, what’s been weighing on you, and what you want this next season of life to look like — with intentional conversations around mental load, boundaries, purpose, nervous system health, and sustainable personal growth.
Acropolis Health will also provide a clear, approachable discussion around the health side of midlife — including hormones, sleep, energy, perimenopause, stress, metabolism, and what actually matters (and what doesn’t) when it comes to feeling better in this season.
This isn’t about perfection, pressure, or “optimizing everything.”
It’s about clarity, support, realistic priorities, and walking away with tools that actually fit your real life.
You’ll leave with:
• practical tools and reflection exercises
• a personalized Blueprint for this season of life
• a simple reset practice you can use anywhere
• clearer understanding of your health and body
• space to think, breathe, and reconnect with yourself
