05/23/2026
If youâve been feeling like youâre carrying a lot lately â mentally, emotionally, physically â this day was designed for you.
Midlife Reset is a one-day womenâs retreat created by Acropolis Health + The 9:03 Collective to help you pause, reflect, and reconnect with yourself in a practical, grounded way.
Throughout the day, The 9:03 Collective will guide you through their coaching framework focused on where you are now, whatâs been weighing on you, and what you want this next season of life to look like â with intentional conversations around mental load, boundaries, purpose, nervous system health, and sustainable personal growth.
Acropolis Health will also provide a clear, approachable discussion around the health side of midlife â including hormones, sleep, energy, perimenopause, stress, metabolism, and what actually matters (and what doesnât) when it comes to feeling better in this season.
This isnât about perfection, pressure, or âoptimizing everything.â
Itâs about clarity, support, realistic priorities, and walking away with tools that actually fit your real life.
Youâll leave with:
⢠practical tools and reflection exercises
⢠a personalized Blueprint for this season of life
⢠a simple reset practice you can use anywhere
⢠clearer understanding of your health and body
⢠space to think, breathe, and reconnect with yourself
