Three Feathers Healing

06/18/2026

Looking to the future

06/17/2026

It’s summer! How about a backyard spa or floating soundbath right in your own backyard. Reach out to Bonny and Jenn and we can make any occasion special.

06/16/2026

Mindful Moment: Grounding

It’s time for some barefoot walking in the grass. It’s time for some grounding or earthing. Grounding can be done in many ways, but the easiest way is just to take off your shoes and socks and walk in the grass. The Earth has a continuous negative charge. When we touch it barefoot there is a flow of electrons that leads to many positive changes.

The benefits of grounding include reducing inflammation, improving sleep, boosting immunity, calming the mind and enhancing blood flow. Earthing doesn’t have to be only in the grass. You can try grounding in soil or in sand for different experiences. Try for at least 20 minutes outside while grounding to reap the most benefits.

Let’s give it a try. Use your senses while grounding. Take some slow deep breaths while bringing your awareness to the soles of your feet. Use the concept of visualization and imagine your feet starting to take root in the ground. Let the positive energy from the earth start to flow into your body. Let your breathing be slow and easy. Notice the sensations that you are feeling. You don’t have to be still. You can move your arms or even walk around. Let yourself be anchored to the present by really feeling the surface that you are walking on.

Grounding can have some negative impacts. Before you walk in the grass always check to make sure the area is safe and free of broken glass or sharp objects. If you have allergies or skin sensitivities you can purchase a grounding mat to receive some of the same benefits of being outside.

Will you be earthing today? Let us know how you feel once you try it.

06/13/2026

What’s on your summer reading list?

06/11/2026

Use essential oils such as lavender and bergamot to calm your mind and be present in the moment.

06/10/2026

A message from Kim…

**New Moon in Gemini — 24°
June 14 • 10:54 PM**

Higher Truth

The sign of Gemini, generally speaking, carries the theme of duality — or more accurately, complementary opposites. This is beautifully illustrated by The Lovers card in the Tarot or the Yin–Yang symbol in the Tao Te Ching. Gemini teaches us that truth is often revealed through contrast, dialogue, and the meeting of two perspectives.

This lunation brings the movement and flow of Gemini energy into a still point of clarity, supported by the recent squaring of the Nodes (Pisces/Virgo) to Uranus at 3° Gemini. It’s a moment of crystalline insight — a clearing of static, noise, and distraction.

When I look at this T‑square, the opportunity reveals itself in the invisible point:
3° Sagittarius — big‑picture communication, truth‑telling, and higher perspective.
Uranus also forms a trine to Pluto in Aquarius, adding a layer of deep transformation and evolutionary potential.

This is a powerful window for decision‑making, strategy, and the kinds of honest, healing conversations that shift relationships and restore clarity. It’s wise to engage this energy before Mercury turns retrograde on the 29th.

The Tarot card that best embodies this lunation is the Ace of Swords — truth, precision, insight, and the clean cut that clears the way forward.

*******Sabian Symbol — 25° Gemini
“A man trimming palms.”

The message is simple and potent:
Remove the excess. Release what you don’t need. Streamline. Refine.
Sometimes the most powerful magic is subtraction — clearing space so truth can breathe.

Blessings for a Blissful Summer.

Kim

***Kim Roche has been an energy healer for over 30 years and is an Astrologer, Reiki Master, Advanced Theta Healer, and Shamanic Professional trained in Peruvian, Celtic, and Siberian lineages.***

06/09/2026

Mindful Moment: Outdoor Activities

As the weather gets nicer. The days longer and we get closer to the end of school it might be time to find some mindful moments outside.

Whether you are gardening, going for a walk or kayaking allow yourself to become grounded in the present with some moments of mindfulness. Remember to take some deep breaths and use your senses. This can be an individual or a group activity. If you are doing this with the family remind everyone to breathe and use their senses before you start the activity. After you finish the activity have a discussion about what you noticed or how you were feeling during the activity.
When sharing your observations and feelings try to keep judgements and comparisons out of the discussion. Trying to stay curious about the activity is a great way to practice a judgement free discussion.

The more often you practice mindfulness the easier it becomes to turn any activity into a mindful moment allowing you to fully engage in the activity.

06/07/2026

Sound Healing for June

Wednesday June 24
Rock Institute in Marlborough - Meditation with Sound 7:15pm.

Saturday, June 20th Coffee Loft in Marlborough - Summer Solstice Celebration - 7pm

Sunday, June 28th - Just Breathe in Westborough - Sound Bath - 3pm and 5 pm.

06/06/2026

Check in on you… how’s it going?

06/04/2026

Reflecting on the past using essential oils and Ruby.