Time To Relax-Myofascial Release Therapy in Hudson, WI

Time To Relax-Myofascial Release Therapy in Hudson, WI Begin a journey to a more connected, intuitive relationship with your body thru myofascial release. Scheduling online highly recommended.

Services offered: Therapeutic Bodywork, with a specialty in Barnes Myofascial Release. RATES:
60 min = $90
90 min = $135

5 Pack of 60 min sessions = $400
5 Pack of 90 min sessions = $625


Accepting Cash, Checks, Visa, Mastercard, American Express and Discover. You may be able to use an HSA/FSA account - check with your plan provider. A credit card is required to hold appointment and make cont

actless payment available. Cards are not charged until time of service. A mask is optional, staff continue to mask during sessions. No same day appointments.

09/02/2026

A reminder and update of policy:

Your appointment time is reserved especially for you. 24 hours notice is required to cancel appointments without a fee. The missed appointment/late cancellation fee is $50. Effective October 1, 2026 the fee is 100% of the appointment price. If you have a pre-paid package the missed appointment will be counted as a redeemed session. Please call or text 612 638 7981 to cancel with less than 24 hours notice. Emergency cancellations are determined at the practitioner’s discretion.

FAQ: What’s an MFR session like – part IX: Sometimes, clients are a little sore for a day or so afterwards. You may f...
08/31/2026

FAQ: What’s an MFR session like – part IX: Sometimes, clients are a little sore for a day or so afterwards. You may feel as if you've had a bit of a workout! Always be kind to yourself, and if you have any questions please ask.

FAQ: What’s an MFR session like – part VIII: After you change back into your street clothes, we take care of payment an...
08/24/2026

FAQ: What’s an MFR session like – part VIII: After you change back into your street clothes, we take care of payment and create a plan going forward to help you get the best results from MFR sessions. One session of MFR is only a taste. Like most things, consistent care is far more effective in helping you reach your goals.

FAQ: What’s an MFR session like – part VII: At the end of your first session, I will recommend some simple self-care i...
08/17/2026

FAQ: What’s an MFR session like – part VII: At the end of your first session, I will recommend some simple self-care ideas, help you learn them and give you a ball to keep and use at home.

Partnering with Hudson Community Education to offer this class: Stretch and Move with Your Fascia in Mind. learn simpl...
08/10/2026

Partnering with Hudson Community Education to offer this class: Stretch and Move with Your Fascia in Mind. learn simple self-care techniques to help release tightness and improve comfort session by session, with a focus on different areas of the body. Participants will learn how to better “listen” to their bodies and recognize patterns of tension and restriction.
Location: Hudson High School: Library G200 1501 Vine St Hudson, WI 54016
Saturdays, Sep 12 - Oct 3 10:00 - 11:00 AM
Class Fee (+$5 materials fee due at class; Cash accepted): $50.00

MUST Register through Hudson Community Education Fall/Winter Courses

https://www.hudsonraiders.org/community-resources/community-education1

FAQ: What’s an MFR session like – part VI: Sessions are designed to facilitate your healing without injury. Clients a...
08/03/2026

FAQ: What’s an MFR session like – part VI: Sessions are designed to facilitate your healing without injury. Clients are encouraged to let me know if work becomes too intense in any way so I can adjust appropriately. Sessions are a partnership. MFR is truly individualized care.

FAQ: What’s an MFR session like – part V: Using the information from parts I – IV The John F. Barnes' Myofascial Release...
07/27/2026

FAQ: What’s an MFR session like – part V: Using the information from parts I – IV The John F. Barnes' Myofascial Release Approach® is used to release restricted or stuck areas in your fascia/connective tissue with gentle compression and/or traction applied over several minutes.

07/20/2026

RECAP: FAQ: What's an MFR session like - part I- IV
I: health intake form.
II: discuss your goals and needs. What do you want to be able to do as a result of participating in MFR? Ex: extend your reach into a high cabinet, go hiking, sleep better....
III: wear/change into a loose tank top(and/or sports bra, depending on gender) and a pair of loose shorts (or whatever you have that's closest!)
IV: I will conduct a structural/posture analysis to determine issues – what looks stuck, crooked, or not quite in the right place? This process adds to the information from the interview and health form.

• FAQ: What’s an MFR session like – part IV: I will conduct a structural/posture analysis to determine issues – what l...
07/13/2026

• FAQ: What’s an MFR session like – part IV: I will conduct a structural/posture analysis to determine issues – what looks stuck, crooked, or not quite in the right place? This process adds to the information from the interview and health form.

FAQ: What’s an MFR Session like – part III: What do clients wear for sessions? Females: loose tank top/sports bra and...
07/06/2026

FAQ: What’s an MFR Session like – part III: What do clients wear for sessions?
Females: loose tank top/sports bra and a pair of loose shorts (or whatever you have that's closest!)
Males: a pair of loose shorts, tank top optional

Address

1810 Crestview Drive Unit 4A
Hudson, WI
54016

Opening Hours

Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 9am - 5pm

Telephone

+16126387981

Website

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