Quality First Family Health

10/20/2024

Did you know that Black women are 40% more likely to die from breast cancer than white women, despite having lower incidence rates? Early detection through mammograms can save lives. Take charge of your health by scheduling your No Cost Mammogram on November 19th, 2024, from 9:00 AM to 3:30 PM at RCCG Isaac Generation Assembly, 10330 Sugar Branch Dr, Houston, TX 77036.

Scan the QR code in the flyer or click the link to make your appointment today! https://form.jotform.com/241635929621158
For more information, call 713-313-4424. Your health matters. 🌸 [Source: American Cancer Society]

06/28/2024

Hiii. We are searching for patients that want to be part of COPD clinical research trials. We are spearheading safe research trials for new medications that can include our community.

Sign up on the website:
www.Qualityfirstfamilyhealth.com

https://www.facebook.com/share/p/y8MLmcnqxV8QRKRo/?mibextid=WC7FNe

SlideQuality First Family Health EBONY WASHINGTON, FNP-BCFamily Practice located in Humble, TX 281-835-4449BOOK ONLINESlideQuality First Family Health EBONY WASHINGTON, FNP-BCFamily Practice located in Humble, TX 281-835-4449BOOK ONLINESlideQuality First Family Health EBONY WASHINGTON, FNP-BCFamily....

01/13/2023

New Weight Loss Options Available!

07/21/2022

07/18/2022

Prediabetic OR Diabetic...Decrease your Blood Sugar Levels
I'm Sharing Information that I usually provide to my patients

Download My Plate Food application to phone.
Log in ALL Foods and drinks
Total calories do not matter at this time
Goal is to maintain a carbohydrate count for the day of less than 150 grams.

Increase physical activity to at least 15 minutes per day with heart rate increased to 120 beats per minute

Please watch the following videos :

A. How to Reverse Type 2 Diabetes Naturally | Jason Fung - YouTube

B. Intermittent Fasting Benefits (My Top 5) | Jason Fung - YouTube

07/14/2022

Chime in if you can. We will be giving away a free pellet and some of the neutraceduicals.
Feel free to share