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Monday 7am - 5pm Tuesday 7am - 5pm Wednesday 7am - 5pm Thursday 7am - 5pm Friday 7am - 5pm

The Performance Doc

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Huntersville, NC
The Performance Doc

The Performance Doc provides the BEST results in Charlotte, North Carolina. The Performance Doc was opened in 2016 by Dr. Leon Knight in Charlotte, NC.

As Performance physical therapists, our mission is to help you eliminate your limitations and get you back to doing what you love! The Performance Doc is different from traditional physical therapy practices as they provide full-hour sessions of individualized one-on-one care. They provide spine care, sports rehab and recovery, women's health physical therapy, manual therapy, and pre-op and post-op surgery therapy.

09/02/2026

Comment PROTOCOLS if you want more guidance for progressing post op patients.

🔑For all the exercises listed below patients need to be able to perform in their FULL ROM showing adequate neuromuscular control before progressing‼️

1️⃣SLR
2️⃣SAQ
3️⃣LAQ
4️⃣Isometrics - beginning at 90 degrees progressing to 60 degrees
5️⃣Loaded partial range leg extension isotonics 90 to 60 degrees
6️⃣Loaded full range double leg extension isotonics
7️⃣Loaded full range single leg extension isotonics

This progression ensures the adequate quad strength to decrease the strain on the graft and the occurrence of front knee pain.

09/01/2026

Comment FINAL and I’ll send you the link.

I’m about to shut down one of my products.
Not because it’s not profitable — it’s actually my best seller 😅

BUT something bigger is replacing it.

I built these 12 protocols for my own clinic. Sick of researching the same post-op cases from scratch every time.

I’ve used it and refined it on every ACL, meniscus, TKA, rotator cuff, and labral case since. Other PTs asked to use them too, so I put them out at $97.

747 other clinicians use them in their practice.

This is your last chance at the old price. Already in? You’ll get an insane deal on the new product too.

Comment FINAL and I’ll send it to you.

08/30/2026

You should wait to schedule ACL surgery until you have full ROM, a normal gait pattern, and minimal swelling.

If you are lacking any of the above you should be doing prehab to prepare your body and give yourself the best chance for a successful post-op recovery.

08/29/2026

Comment “PROTOCOLS” and I’ll send them your way👇🏽

I didn’t build these to sell them. I built them because I was tired of digging through research and starting from scratch every time a post-op patient walked in.

3 years, hundreds of patients, and a lot of trial and error later… I finally had something worth sharing.

742 clinicians are using them now. If you’d rather skip the research rabbit hole and get straight to what works, comment “PROTOCOLS” and I’ll send it over.

08/28/2026

My own ACL reconstruction was back in 2010, and these are the non-negotiables I still lean on.

We’re moving past the basic post-op protocols and into long-term joint health. If your knee feels “sticky” or your quad feels sleepy, it’s time to get back to the fundamentals.

Give these 3 exercises a try and let me know how it goes!👌🏽

08/26/2026

Follow along as I treat my suspected SLAP tear as a physical therapist using The PRO Method.

Based on my symptoms, ROM, and strength deficits I am starting in the PROTECTION phase.

I’m focusing on improving the joint space through low load long duration stretching of the capsule in restricted planes.

Stayed tuned for phase✌🏽RESTORE.

Address

9611 Sherrill Estates Road Suite A
Huntersville, NC
28078

Opening Hours

Monday	7am - 5pm
Tuesday	7am - 5pm
Wednesday	7am - 5pm
Thursday	7am - 5pm
Friday	7am - 5pm

Telephone

+19802221141

Website

http://www.theperformancedoc.com/

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