Elizabeth Colen, Integrative Health Practitioner

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Elizabeth Colen, Integrative Health Practitioner Certified Professional Life Coach helping professionals create a life of clarity and well-being!

I help executive women who are stifled, overwhelmed, and overstressed live their fullest, richest, and healthiest life by helping them gain more confidence, more energy, and more clarity so that they can become the best version of themselves.

Let me ask you something…When did YOU stop being a priority?If that question made you pause, I want you to join me.🍂 Fal...
10/15/2026

Let me ask you something…

When did YOU stop being a priority?

If that question made you pause, I want you to join me.

🍂 Fall Back Into YOU

When Did YOU Stop Being a Priority?

📅 October 22
⏰ 12–1 PM ET
💻 Zoom

We’re having a real conversation about what it looks like to put YOU—and your health—back on the list.

Comment LINK or message me and I’ll send you the registration link. 💕

You’re eating healthier.You’re exercising.You bought the supplements.But you’re still wondering…“Why don’t I feel like m...
10/12/2026

You’re eating healthier.

You’re exercising.

You bought the supplements.

But you’re still wondering…

“Why don’t I feel like myself?”

Sometimes it’s time to stop guessing and start understanding.

My F.I.T.™ Assessment uses HTMA to take a deeper look at your mineral levels and patterns so we can create personalized diet, lifestyle, and supplement recommendations based on YOU.

And the entire assessment is under $500.

Curious about what your body may be telling you?

DM me “ASSESSMENT” and I’ll send you the details. 💕

Monday at 4 PM, we’re LIVE! 🎙️Y’all, I am so excited for this week’s Local Biz Now! I’ve got Kim Boyd from Lake Norman W...
10/11/2026

Monday at 4 PM, we’re LIVE! 🎙️

Y’all, I am so excited for this week’s Local Biz Now! I’ve got Kim Boyd from Lake Norman Watertree and Susan Simko from Club Pilates joining me — two powerhouse women doing amazing things right here in our community!

Grab your coffee (or your alkaline water 😉) and tune in on WSIC 100.7 FM, 105.9 FM, or 1400 AM. See you Monday!

Your calendar tells me a lot.Meetings? ✔️Appointments? ✔️Deadlines? ✔️Things everyone else needs from you? ✔️Now look ag...
10/08/2026

Your calendar tells me a lot.

Meetings? ✔️
Appointments? ✔️
Deadlines? ✔️
Things everyone else needs from you? ✔️

Now look again.

Where are YOU?

Making yourself a priority doesn’t require an entire day at the spa.

It might look like blocking 30 minutes for a walk. Taking your lunch break. Going to bed on time. Making the appointment you’ve been putting off.

If it matters, give it a place on your calendar.

What are you putting on YOUR calendar this week? 👇🏽

🎙️ I’M LIVE TODAY!I’m taking over the mic as host of WSIC Radio’s Local Biz Now every Monday in October from 4–5 PM ET!T...
10/05/2026

🎙️ I’M LIVE TODAY!

I’m taking over the mic as host of WSIC Radio’s Local Biz Now every Monday in October from 4–5 PM ET!

Today I’m joined by two incredible guests:

✨ Genevieve Boulanger - iShine Yoga & Wellness
✨ Regina Michel - Majestic Noir Med Spa

Come hang out with us LIVE!

👉 Watch Live: https://wsicnews.com/shows

Who’s tuning in with me? 🎙️💕

New month. New question.When did YOU stop being a priority?Somewhere between the career, family, responsibilities, deadl...
10/01/2026

New month. New question.

When did YOU stop being a priority?

Somewhere between the career, family, responsibilities, deadlines, and being the person everyone can count on…YOU can quietly move further and further down your own list.

This October, we’re changing that.

🍂 Fall Back Into YOU.

Not by doing more.

Not by trying to be perfect.

But by remembering that your health, energy, and well-being deserve a place on your priority list too.
So let me ask you:

What’s ONE thing you’re doing for YOU this month? 💕

Thank you GOD! September, you were GOOD to me. 💕But October?Ohhhh…we have some things happening. 👀🎙️ I’m hosting WSIC R...
09/30/2026

Thank you GOD! September, you were GOOD to me. 💕

But October?

Ohhhh…we have some things happening. 👀

🎙️ I’m hosting WSIC Radio every Monday from 4–5 PM.

💻 We’ll have another Where Are You Now? conversation.

💕 And I’m continuing to help women stop guessing about their wellness and start understanding what THEIR bodies need.

New month.

New conversations.

Same mission:

Helping women Keep choosing YOU.

October…let’s GO! 🙌🏽

🎙️ I HAVE SOME NEWS!Your girl is taking over the mic in October! 🙌🏽I’ll be hosting WSIC Radio's Local Biz Now every Mond...
09/29/2026

🎙️ I HAVE SOME NEWS!

Your girl is taking over the mic in October! 🙌🏽

I’ll be hosting WSIC Radio's Local Biz Now every Monday throughout the month of October!

📻 Every Monday
⏰ 4–5 PM ET
🎙️ WSIC Radio

I'll be sitting down with some phenomenal business owners for conversations about business, community, wellness, and so much more.

And I would LOVE to have my MsFitOne community tuning in with me! 💕

October is going to be FUN.

Who's listening with me? 🎙️🙋🏽♀️

WHEW! Yesterday’s conversation was GOOD. 🙌🏽If there’s one thing I hope everyone walked away understanding, it’s this:You...
09/25/2026

WHEW! Yesterday’s conversation was GOOD. 🙌🏽

If there’s one thing I hope everyone walked away understanding, it’s this:

Your wellness is about so much more than food and exercise.

What we drink, what we're exposed to, how we manage stress, how our bodies process nutrients—it ALL matters.

But here's the good news:

You don't have to change everything overnight.

Start with awareness.

Make one better choice.

Then another.

That's how sustainable wellness happens. 💕

And if yesterday's conversation made you wonder what YOUR body might be telling you, send me a DM.
Let’s chat.

Address

Huntersville, NC
28078

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17049800250

Website

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