Wôknnature

Wôknnature Offering slow, guided walks and EcoNIDRA sessions. Come Relax, Receive and Restore in Nature!

Today, we pause to honor the brave men and women who made the ultimate sacrifice for our Freedom. To those who served an...
05/26/2026

Today, we pause to honor the brave men and women who made the ultimate sacrifice for our Freedom.

To those who served and never came home - we remember you.

To those still serving - we thank you.

To the families who carry the weight of that sacrifice every day - we see you.
👏🙏👏🙏👏🙏
🇺🇸

I can almost taste it.... Summer in the beautiful Sierra Nevada mountains! If your looking for calm away from the busy ...
05/19/2026

I can almost taste it.... Summer in the beautiful Sierra Nevada mountains!

If your looking for calm away from the busy world, I hope you will JOYn us (the more than human world) we have a lot of calm to offer you!

NEW THIS SEASON ~ 2 days, July 18th, 19th of relaxing experiences, to allow you to receive all the natural medicine the mountains have to offer, uniquely just for you! Restore your connection w/yourself and the natural world. ucsb

Overjoyed to be a part of the .wellnessfair Mammoth Lakes Health and Wellness Fair, its the 3rd Annual already! Wind down your Summer with us before the cooler, sleepier days of Fall arrive!
✨️🧘‍♀️👣🌲


Community! Grateful to Carolynn and her team for a much needed space yesterday for us to come together and share tools ...
05/17/2026

Community! Grateful to Carolynn and her team for a much needed space yesterday for us to come together and share tools to support mental health.
✨️
🫶




"𝑇ℎ𝑒 𝑐𝑜𝑎𝑠𝑡𝑎𝑙 𝐶𝑎𝑙𝑖𝑓𝑜𝑟𝑛𝑖𝑎 𝑔𝑛𝑎𝑡𝑐𝑎𝑡𝑐ℎ𝑒𝑟 𝑖𝑠 𝑎 𝑠𝑚𝑎𝑙𝑙(4.5 𝑖𝑛), 𝑛𝑜𝑛-𝑚𝑖𝑔𝑟𝑎𝑡𝑜𝑟𝑦 𝑠𝑜𝑛𝑔𝑏𝑖𝑟𝑑 𝑤𝑖𝑡ℎ 𝑔𝑟𝑎𝑦 𝑝𝑙𝑢𝑚𝑎𝑔𝑒 𝑎𝑛𝑑 𝑎 𝑙𝑜𝑛𝑔, 𝑏𝑙𝑎𝑐𝑘-𝑎𝑛𝑑-𝑤...
05/16/2026

"𝑇ℎ𝑒 𝑐𝑜𝑎𝑠𝑡𝑎𝑙 𝐶𝑎𝑙𝑖𝑓𝑜𝑟𝑛𝑖𝑎 𝑔𝑛𝑎𝑡𝑐𝑎𝑡𝑐ℎ𝑒𝑟 𝑖𝑠 𝑎 𝑠𝑚𝑎𝑙𝑙
(4.5 𝑖𝑛), 𝑛𝑜𝑛-𝑚𝑖𝑔𝑟𝑎𝑡𝑜𝑟𝑦 𝑠𝑜𝑛𝑔𝑏𝑖𝑟𝑑 𝑤𝑖𝑡ℎ 𝑔𝑟𝑎𝑦 𝑝𝑙𝑢𝑚𝑎𝑔𝑒 𝑎𝑛𝑑 𝑎 𝑙𝑜𝑛𝑔, 𝑏𝑙𝑎𝑐𝑘-𝑎𝑛𝑑-𝑤ℎ𝑖𝑡𝑒 𝑡𝑎𝑖𝑙, 𝑟𝑒𝑐𝑜𝑔𝑛𝑖𝑧𝑒𝑑 𝑏𝑦 𝑖𝑡𝑠 𝑑𝑖𝑠𝑡𝑖𝑛𝑐𝑡 𝑘𝑖𝑡𝑡𝑒𝑛-𝑙𝑖𝑘𝑒 "𝑚𝑒𝑤" 𝑐𝑎𝑙𝑙.
🪶
𝐿𝑖𝑠𝑡𝑒𝑑 𝑎𝑠 𝑡ℎ𝑟𝑒𝑎𝑡𝑒𝑛𝑒𝑑 𝑖𝑛 1993, 𝑡ℎ𝑖𝑠 𝑠𝑝𝑒𝑐𝑖𝑒𝑠 𝑟𝑒𝑙𝑖𝑒𝑠 𝑜𝑛 𝑐𝑜𝑎𝑠𝑡𝑎𝑙 𝑠𝑎𝑔𝑒 𝑠𝑐𝑟𝑢𝑏 𝑖𝑛 𝑆𝑜𝑢𝑡ℎ𝑒𝑟𝑛 𝐶𝑎𝑙𝑖𝑓𝑜𝑟𝑛𝑖𝑎 𝑎𝑛𝑑 𝐵𝑎𝑗𝑎 𝐶𝑎𝑙𝑖𝑓𝑜𝑟𝑛𝑖𝑎. 𝐻𝑎𝑏𝑖𝑡𝑎𝑡 𝑙𝑜𝑠𝑠 𝑓𝑟𝑜𝑚 𝑑𝑒𝑣𝑒𝑙𝑜𝑝𝑚𝑒𝑛𝑡 𝑖𝑠 𝑖𝑡𝑠 𝑝𝑟𝑖𝑚𝑎𝑟𝑦 𝑡ℎ𝑟𝑒𝑎𝑡."
🌿




Mental health check in ~ Does your office have options for you ? ⚕️I offer professionally guided self-care experiences t...
05/15/2026

Mental health check in ~ Does your office have options for you ?
⚕️
I offer professionally guided self-care experiences that will allow you to enjoy deep stress relief, including relaxation of body, mind and emotions.
✨️
How would it be to help the members of your team reconnect with themselves, with others and with Mother Earth, in a very accessible and enjoyable way?
🧘‍♀️👣🚶‍♂️

05/13/2026

When we give ourselves regular, immersive, undistracted ( ) time in the more than human world, we help our brains!
🧠
The neuroplasticity, the brain's ability to rewire and adapt, is boosted, helping to better
recover from mental health issues.
⚕️

Exploring through his eyes, is one of the best gifts ever that never stops giving. ✨️Tidepools and Redwoods unplugged fo...
05/12/2026

Exploring through his eyes, is one of the best gifts ever that never stops giving.
✨️
Tidepools and Redwoods unplugged for hours with my son ~ Best Mother's Day!
💖



The Ocean activates the parasympathetic nervous system ~the body’s "rest and digest" systemHelping to reduce ~Stress hor...
05/08/2026

The Ocean activates the parasympathetic nervous system ~
the body’s "rest and digest" system
Helping to reduce ~
Stress hormones like cortisol and lowering your heart rate.
⚕️
On our walk, we are slow enough to allow the sensory inputs from the ocean, to give to us!
🧘‍♀️
Rhythmic wave sounds = natural sound bath
The color blue = soothes the mind
Negative ions in the air, the ocean mist = shifts the brain into a "blue mind" meditative state.
🌊

COME WALK WITH YOUR WATERS AND THE OCEAN WATERS = CONNECTION
✨️




Why shouldn't we share our love for Star Wars with the trees!✨️🌲🌲✨️(I DIDN'T PLAN THE 4:44 IT JUST HAPPENEDHAD TO SHARE!...
05/05/2026

Why shouldn't we share our love for Star Wars with the trees!
✨️
🌲
🌲
✨️
(I DIDN'T PLAN THE 4:44 IT JUST HAPPENED
HAD TO SHARE!)


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Huntington Beach, CA
92605, 92615, 92646–92649

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