06/05/2026
My first exposure to systematic myofascial self-care was through women who taught Yamuna's work, and who even organized a workshop where we all got to meet and work with Yamuna at the former best mind-body exercise hub in SoCal Long Beach Dance Conditioning. I am grateful for this genre of work and for the people that carry it forth. https://www.facebook.com/YamunaBody/posts/pfbid0tA9LNWXF1M2D4ZoNxwP49YXkUWTZJsqXV3NLJsTescHnJ3RfoB24DpFrJkN1VdJNl