Yoga Foundation

Yoga Foundation Individualized Yoga Therapy, Teacher Training, Philosophy and Vedic Chant in Krishnamacharya lineage.

We offer Individualized Yoga Therapy, 200, 300 and 500 Hour Teacher Training, Yoga Sutra Philosophy and Chant Instruction, Function-Based Group Classes, Workshops, Pranayama, Meditation and Vedic Chant Instruction. Our specialty is sharing The Yoga of T Krishnamacharya and TKV Desikachar, which stands alone in its well-recognized authenticity and effectiveness for the purposes of improving health, supporting healing, and encouraging transformation.

Ready up for Autumn’s ride.Tap into the innate ability to play a role in how you manage extremes, like seasonal changes,...
09/04/2026

Ready up for Autumn’s ride.

Tap into the innate ability to play a role in how you manage extremes, like seasonal changes, with Meditation.

Yoga-foundation.com/workshops

For my women weathering changes, keep ya head up. Yoga punctuates life and all it brings with a dose of easeful steadine...
08/29/2026

For my women weathering changes, keep ya head up.

Yoga punctuates life and all it brings with a dose of easeful steadiness. Appropriate for perimenopausal and menopausal women.

The multifarious, concurrent and often discombobulating, unpredictability of it all can seem daunting without a self-practice that includes all the necessary tools in our Yogic wheelhouse.

Balancing metabolic health and emotional wellbeing, fortifying weakening bones and muscles and boosting confidence and self esteem will be the goals of this session.

08/23/2026

This one is just for a few of you out there who have learned to chant the whole first and second chapters and the first 15 of the third.

And if you want to learn how to chant this text, honestly, I really have you. I have a strong opinion that this is the missing link in many people’s Yoga process. It’s literally missing, and in missing it, you miss the opportunity to embody, through its original medium of transmission, sound, the potency of this system.

Yoga-foundation.com/workshops

Autumn being around the corner, I will be introducing our Fall semester courses to hold us all as the seasonal change pu...
08/17/2026

Autumn being around the corner, I will be introducing our Fall semester courses to hold us all as the seasonal change pushes and pulls.

IF you missed the previous sutra-s AND you want to join, I have recordings.

This one is for the most serious students and practitioners amongst you only, with likely decades of practice. Well into an intensive chapter on meditative suggestions and their results, we’ll refresh our momentum after some months off.

Yoga-foundation.com/workshops

Address

680 E Jericho Tpke
Huntington Station, NY
11746

Opening Hours

Tuesday 9am - 8:30pm
Wednesday 4pm - 8pm
Thursday 9am - 12pm
Saturday 9am - 1pm

Telephone

+16312204316

Website

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