Ascension Wellness NY

Ascension Wellness NY Ascension Wellness is your escape from the day-to-day; with services designed to promote relaxation and to help you to recharge so you can live your best life.

Ascension: Wellness and Healing Collective - Retail Therapy Boutique
Infrared Sauna - Cold Plunge - Yoga
Acupuncture - Massage - Energy Healing
Workshops - Private Events - and More. Services:
Cold Water Immersion
Yoga
Fitness
Energy Healing
Infrared Sauna
Full Gift Shop
& More! We look forward to having you level up your health and Wellness practices with Ascension.

Don’t be afraid of change! Life is always about moving forward. And that being said, we are winding down to our closing ...
07/17/2026

Don’t be afraid of change! Life is always about moving forward. And that being said, we are winding down to our closing days. Here are our remaining hours. Book our remaining Unlimited Pass for $49 (which pays for itself pretty much with one session). Link in the bio.

We would love to see you in here one more time and experience Ascension Wellness before it closes at the end of the mont...
07/10/2026

We would love to see you in here one more time and experience Ascension Wellness before it closes at the end of the month. Sauna and Foot bath For ultimate relaxation and detoxification. $49 special unlimited services until the end of the month. Come say goodbye. Link in the bio.

Everything has its season, and eventually every chapter comes to a close, but what remains are the moments that mattered...
07/06/2026

Everything has its season, and eventually every chapter comes to a close, but what remains are the moments that mattered—the conversations, the healing, the laughter, the tears, the breakthroughs, the friendships, the courage to begin again, and the lives forever touched along the way.

To every person who trusted us with their wellness, their vulnerability, and their journey: thank you. It has been an incredible honor to hold space for you, witness your growth, support you through your struggles, and celebrate your victories. Those memories don’t end when our doors close. They become part of the legacy we carry forward.

But this isn’t goodbye just yet.

Our doors will remain open through the end of July, and we’d love nothing more than to spend this final month together. Come for one more class. One more sauna session. One more foot bath. One more conversation. One more opportunity to gather in the community we’ve built together.

And keep your eyes and ears open for details about our Farewell Soirée—our final Ascension After Dark event. It will be a beautiful evening of connection, celebration, gratitude, and honoring everything we’ve created together.

We can’t wait to share these final moments with you.

Forget happy hour. Choose a happy nervous system.If your idea of unwinding after a long week usually leaves you feeling ...
06/23/2026

Forget happy hour. Choose a happy nervous system.

If your idea of unwinding after a long week usually leaves you feeling drained, sluggish, or needing recovery from your recovery, Ascension After Dark was created for you.

Join us for a Holistic Happy Hour designed to help you release stress, reconnect with yourself, and step into your weekend feeling energized, clear, and inspired.

✨ Functional beverages instead of hangovers
✨ Sauna instead of stress
✨ Yoga instead of burnout
✨ Tarot, art, connection, and community instead of mindless distraction

This isn’t just another Friday night out. It’s a Friday night that fills your cup.

Whether you’re feeling overwhelmed, disconnected, exhausted, or simply craving something different, you’ll leave feeling lighter, calmer, and more alive.

📍 Ascension Wellness & Healing Collective
📅 Friday, June 26
⏰ Doors Open at 6 PM
🎟️ Reservation Required | $100

Your weekend deserves a better starting point.

Come experience an evening designed to restore your energy—not deplete it.

Most of us don’t think much about our health until something gets our attention. A diagnosis. Brain fog. Burnout. Chroni...
06/05/2026

Most of us don’t think much about our health until something gets our attention. A diagnosis. Brain fog. Burnout. Chronic stress. Fatigue that won’t go away.

At Ascension, we’re taking a different approach.

We’re getting ahead of it.

Through time-tested practices, practical education, and intentional lifestyle choices, we’re learning how to care for the body before it demands our attention. Because while genetics play a role, our daily habits matter. The choices we make today shape the quality of our tomorrow.

Join me, Stephanie, the Long Island Kundalini Yogini, for a four-part Brain Longevity Workshop Series focused on protecting and supporting your brain, nervous system, and overall vitality.

The good news? You already have many of the tools you need.

In this series, you’ll learn simple, sustainable ways to:
✨ Support brain health and longevity
✨ Strengthen your nervous system
✨ Improve focus, energy, and resilience
✨ Reduce the impact of chronic stress
✨ Create daily habits that help you feel better, think clearer, and live well for years to come

One of the greatest threats to our health today isn’t aging—it’s chronic stress. That’s why each session includes not only education, but practical experiences you can immediately apply.

Expect:
• Insightful lecture and discussion
• Breathwork for nervous system regulation
• Kundalini Yoga practices
• Q&A and community connection

Join us for one session or experience the full series. Your future self will thank you.

DM us or visit Ascension to reserve your spot.

DementiaPrevention KundaliniYoga LongIslandWellness AscensionWellness LiveBetterLonger

It’s not just a yoga class. It’s a liminal space where you can lose the baggage that weighs you down and stresses you ou...
06/04/2026

It’s not just a yoga class. It’s a liminal space where you can lose the baggage that weighs you down and stresses you out. Here is where you come back to you and your truth. We guide you and hold space as you process the work in a small, safe semi-private group setting. These sessions are great supplemental practices if you are in working your stuff out in therapy! Saunas and foot baths are available before or after classes! (First session free!)

Great events and workshops happening at Ascension Wellness in June. From clean living (make your own detergent!), to bra...
06/04/2026

Great events and workshops happening at Ascension Wellness in June. From clean living (make your own detergent!), to brain health and Breathwork journeys, from candlelight yoga to creative healing you’re guaranteed to leave Ascension more radiant than you walked in. The link to sign up or get more info is in the bio! Comment link and I’ll DM you!

05/23/2026

Congratulations ! We have one more giveaway winner next week. Keep nominating your favorite mamas for a day of relaxation and soothing beauty rituals.

Address

168 Main Street
Huntington, NY
11743

Opening Hours

Tuesday 9am - 6pm
Wednesday 8am - 6pm
Thursday 9am - 6pm
Friday 8am - 5pm
Saturday 9am - 6pm
Sunday 11am - 4pm

Telephone

+16319231414

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