The Energy Reset

08/31/2026

08/28/2026

https://t.me/+nN_eKYekvGVhZmUx
Click the link to join the new Messaging group where I will share longer audios to support your upward spiral. Things that you can do every day to begin bending reality. I'm so excited for this because I am OBSESSED with this work and it will give me a chance to share even more than here on FB! Come join us

08/27/2026

Tip: make it a big deal when you find the evidence so your mind registers that yes this is what we are focusing on!!

If you keep finding yourself continuing to fall back into old patterns/are human then reach out. I know what that’s like and it doesn’t have to be that way!

It’s possible to bend reality and I can show you how.

Message or book at link in profile for a free 30 min call to begin the process of bending your reality.

08/26/2026

It’s simple, hard and fulfilling AF.

What is also hard (and not fulfilling) is doing the same s**t over and over again, feeling bored, drained and frustrated.

Choose your hard.

It all comes down to the way you see things.

Perception of your SELF.

Perception of your circumstances.

Perception of others.

Once these are locked in to work for you, anything is possible. The upward spiral begins.

This is what I help my 1:1 clients do.

You build the muscle of self trust and acceptance so that you stop circling the same pattern for years while being so self aware, intellectualizing the crap out of everything but nothing in your reality changes.

It’s how I went from a nightmare renovation that led to lawyer mediation, SAHM, six figures of debt to living in our dream home on the water, no debt, doing the thing I’ve been wanting to do for so long and build this business, support incredible women to shift from being self aware to being self led, be in rooms with 6 and 7 figure business owners, to eventually speaking on stages and writing my book.

Now is the time to work with me because pricing will go up soon.

Message me for details or book a 30 min upward spiral call at the link in profile.

08/25/2026

Apply to all. I honestly believe this is the greatest skill to develop.

The biggest I think is discerning between ego and self, which becomes sharpened as you master the art of self leadership.

This is what we do in our work together.

You learn to catch the fear faster and still move vs waste time engaging with the ego, which despite its best intentions, usually does not understand what is best for you.

To discern between honesty and BS

To discern who you want to spend your time with, who you want to get advice from

To discern what you take in: entertainment, food, drinks, social media, books

Discern when it’s time for a good F

Discern non negotiables for starting your day off on the right foot

Discern when you want to change your mind

Discern what you need in moments of heightened stress

Discern what is an actual problem vs a problem that my mind is creating

Discern what is in your control vs out of control and stop wasting energy and time on things out of your control.

It’s simple but not easy, and not everyone will do it. Except for the rare breed of incredible women that are here to get the most out of this one precious experience of life.

Because when you open up to experience all of life and realize your ability to play the game to create it that is the start of your upward spiral.

Message me to get on a free 30 min upward spiral call where we pinpoint the static that’s getting in the way of discernment or take the free quiz on my profile to uncover the old conditioning that keeps you looping.

08/24/2026

I used to carry lies like this in my head and argue with it for longer than I’d like to admit.
Or I would power through on my own.
Or look away, shove it down.
Or spiral into days worth of more stories to prove it’s true.
Or analyze the “deeper meaning”.

This is what I do now:

I stop negotiating with it. I put it down or air that s**t out with my mentor and the group of women in the business group that I’m in. It takes the power out of it, and completely releases the tension. I’m no longer afraid to ask for support. I don’t make it mean that I’m not capable. The truth is that it actually makes me more capable.

Our mind’s job is to literally look for problems.

The truth is that I have been through hard s**t.

There is a ton of evidence in my past that I am capable, and there’s a ton of evidence from other people that anything is possible.

The truth is that if it wasn’t for what has happened in my past then I wouldn’t be where I am today.

By focusing on what is NOT working, will only increase what is not working and create more distance between where I am and where I am going.

This is the work that I do to retrain the mind into the upward spiral.

Message me or book a free 30 min upward spiral call at the link in profile.